Our Little Lessons

10 Episodes

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Daily Check In - A Mindful Approach to the Head, Heart and Body

2022-03-0703:23

A Guided Daily Check in to connect little ones and prepare them for a successful day.

Gratitude Affirmations - A Mindful Approach to Gratitude for Little Ones

2022-02-2801:48

A mindfully guided affirmation sequence focused around gratitude.

Alana and the Unbelievable Umbrella - A Mindful Meditation Story about Resilience and Positivity

2021-10-2504:36

Alana and her magical talking umbrella set off on an extraordinary walk to school.

I AM - A Mindful Guided Affirmation Exercise for Little Ones

2021-08-2901:36

A mindfully guided affirmation sequence focused around the 'I AM' mantra.

Blast Your Worries Into Space - Mindful Breathing Exercise for Little Ones

2021-08-2603:16

A space themed mindful breathing exercise for little ones.

Indie and the Paintbrush Spider Jeffery - A Mindful Meditation Story about Creativity and Wonder

2021-08-2306:15

Indie rediscovers her sense of creativity with the help of a wonderful and very happy spider named Jeffery.

I HAVE - A Mindful Guided Affirmation Exercise for Little Ones

2021-08-2201:36

A mindfully guided affirmation sequence focused around the 'I HAVE' mantra.

Positive Breathing Exercise - A Mindful Guided Breathing Exercise for Little Ones

2021-08-1402:41

A mindful guided breathing exercise to engage and encourage your little ones to create a kind and loving sense of self.

Twinkle and her Spotty Friend Murphy - A Mindful Meditation Story about Friendship and Kindness

2021-08-1408:24

Twinkle and Murphy, unlikely friends, find themselves on an adventure to return the spotty dog back to his mummy.

Positive Affirmations - A Mindful Guided Affirmation Exercise for Little Ones

2021-08-1401:18

A mindful guided affirmation exercise to engage and encourage your little ones to create a kind and loving sense of self.

#box-pro-ellipsis-177619675870360{-webkit-line-clamp:2;}Our Little Lessons