We often have very basic questions about meditation, hows and whys related to it. I tried to answer few common questions I come across.
We all know about the power of positive affirmations. Sharing few really empowered ones!!!
Fear is most basic human emotion. Sharing a guided meditation audio to deal with insecurity attached with fear.
Gratitude is appreciation of what we have. In this episode, we will be diving deeper into attitude of gratitude!
Let’s take few moments out of our busy schedule to unwind our mind, body and soul.
This episode focuses on forgiveness. I highly recommend use of earphones/headphones for listening to this audio.