20 episodes. Countless conversations. One big Outlaw experiment. In this special wrap-up episode, hosts Shayla Strapps and Kate Offer look back on Season 1 of the Outlaws Podcast, where career change, career pivots, and the pursuit of real career freedom were front and centre. What started as two ex-lawyers chatting has become a community of professionals unlearning the rules, ditching the shoulds, and designing work-life balance that actually fits. Along the way, we’ve laughed a lot, learned even more, and gathered the kind of stories that remind you you’re not stuck, you’re just one experiment away from change. Here’s what you’ll hear in the Season 1 finale: – The most downloaded episodes and why they struck a chord – Tiny experiments vs giant leaps: why the small stuff sparks big career pivots – The Backwards Budget and how it reframes money, worth, and freedom – Outlawbrary highlights from 4,000 Weeks to Tiny Experiments – The best guest quotes (hello, “discomfort is uncomfortable”) that made us laugh and rethink everything – What’s coming in Season 2: imposter syndrome, decision-making, Outlaws going international, and more Whether you’re contemplating a career change, testing out a side hustle, or just craving better work-life balance, this wrap-up will give you a boost of courage and a peek at what’s next. If you’ve loved Season 1… Rate and review us on Apple Podcasts or Spotify, it helps more Outlaws find us! Find out more 🔗 Website: www.outlawspodcast.com 📩 Subscribe to our newsletter for updates, tools, and more Outlawbrary picks Connect with us Instagram: @the.outlaws.podcast - https://www.instagram.com/the.outlaws.podcast Facebook Group: Outlaws Podcast Community - https://www.facebook.com/groups/the.outlaws.podcast LinkedIn: Outlaws Podcast - https://www.linkedin.com/company/106681587 Email: contact@outlawspodcast.com Hosted and produced by Shayla Strapps and Kate Offer
Sleep isn’t wasted time. It’s the secret weapon for clarity, creativity, resilience - and not being permanently cranky. And if you’re not getting enough, it is probably making you sick. But in a world where pulling an all-nighter is treated like a badge of honour, no wonder so many of us are exhausted. In this episode, Shayla and Kate talk to Alicia Visser, clinical psychologist, HeartMath® trainer, and founder of Becoming Conscious. With almost two decades of experience working with trauma, resilience, and wellbeing, Alicia explains why sleep is more than rest - it’s a biological need that protects your brain, body, and even your career. From late-night doomscrolling to the “I’ll catch up on sleep later” myth, they explore: – How stress and cortisol mess with your sleep cycles – Why sleep and productivity are deeply connected – The truth about burnout and 3am wakeups – Practical ways to reset your body and finally get better sleep – Why choosing rest is the most rebellious, Outlaw move you can make If you’re tired of being tired, this episode will show you how to get better sleep, why it matters, and how prioritising rest can actually make you sharper, healthier, and more effective at work and in life. This episode is for you if: – You lie awake at 3am replaying that awkward email – You think “sleep is for the weak” but secretly feel wrecked – You’ve ever worn exhaustion like a badge of honour – You’re ready to treat sleep as a superpower, not an afterthought 🔧 Resources & Links Learn more about Alicia Visser and her work at Becoming Conscious Try out HeartMath® techniques to rewire your stress and improve sleep - https://www.heartmath.com/quick-coherence-technique/ https://www.heartmath.com/science/# Get in touch with Alicia: https://www.linkedin.com/in/aliciavisser/ or https://www.instagram.com/becomingconscious.au/ Website launching soon: http://www.becomingconscious.au/ If you loved this episode... Share it with your colleague who brags about working on four hours’ sleep. Rate and review us on Apple Podcasts or Spotify, it helps more Outlaws find us! Find out more 🔗 Website: www.outlawspodcast.com 📩 Subscribe to our newsletter for updates, tools, and more Outlawbrary picks Connect with us Instagram: @the.outlaws.podcast - https://www.instagram.com/the.outlaws.podcast Facebook Group: Outlaws Podcast Community - https://www.facebook.com/groups/the.outlaws.podcast LinkedIn: Outlaws Podcast - https://www.linkedin.com/company/106681587 Email: contact@outlawspodcast.com Hosted and produced by Shayla Strapps and Kate Offer
Breathwork. Can sounds a bit woo woo, right? Even Alicia thought so, until it became the one thing that helped her crawl out of burnout and rebuild her life. In this episode, Shayla and Kate sit down with Alicia Snijders, a former corporate lawyer who spent eight years chasing promotions and pay rises, only to end up bone-tired, wired, and wondering who she was without her job title. After a traumatic turning point, Alicia discovered that the most basic thing we all do, breathing, was the key to recalibrating her nervous system and starting over. Together, they dive into: – Why a lawyer with a “perfect” CV still felt like a failure inside – How trauma and burnout became Alicia’s unexpected teachers – Breathwork explained (and why it’s more science than incense) – The grief, shame and identity loss that comes with leaving law – Why change doesn’t have to mean blowing up your whole life and how small steps matter Whether you’re secretly gasping for air in a job that looks good on paper, or just curious about how something as simple as breathing can change your life, this episode proves you don’t have to wait for a crisis to start listening to your body. Resources & Links Connect with Alicia Instagram LinkedIn 🎧 Find out more 🔗 Website: www.outlawspodcast.com 📩 Subscribe to our newsletter for updates, tools, and more Outlawbrary picks Connect with us Instagram: @the.outlaws.podcast - https://www.instagram.com/the.outlaws.podcast Facebook Group: Outlaws Podcast Community - https://www.facebook.com/groups/the.outlaws.podcast LinkedIn: Outlaws Podcast - https://www.linkedin.com/company/106681587 Email: contact@outlawspodcast.com Hosted and produced by Shayla Strapps and Kate Offer
What if you could learn how to stop chasing goals and instead start running tiny experiments? In this Outlawbrary episode, Shayla and Kate dive into Tiny Experiments: How to Live Freely in a Goal-Obsessed World by Anne-Laure Le Cunff. It’s part science, part storytelling, and part permission slip to ditch the pressure of big, shiny goals in favour of curiosity-led experiments. Anne-Laure’s journey from Google to neuroscience brings a practical and deeply human perspective on how to live and work with more freedom. She reminds us that uncertainty isn’t failure, but fertile ground for discovery. From liminal spaces to cognitive scripts, from curiosity over passion to rewriting the “shoulds” that hold us back, this book (and this conversation) is a toolkit for anyone ready to stop chasing goals that don’t fit and start designing life on their own terms. In this episode – Why tiny experiments are more powerful than big goals – How curiosity can replace clarity when you don’t know your “purpose” – What neuroscience can teach us about uncertainty, fear, and growth – The role of pacts: simple, repeatable actions that move you closer to what matters – A Chinese parable that reframes failure, luck, and growth Resources & Links 📖 Book: Tiny Experiments: How to Live Freely in a Goal-Obsessed World by Anne-Laure Le Cunff Talk by Anne-Laure: https://www.youtube.com/watch?v=zs2jR38lcWg Book: Big Magic: Creative Living without fear; Elizabeth Gilbert 🎧 Find out more 🔗 Website: www.outlawspodcast.com 📩 Subscribe to our newsletter for updates, tools, and more Outlawbrary picks Connect with us Instagram: @the.outlaws.podcast - https://www.instagram.com/the.outlaws.podcast Facebook Group: Outlaws Podcast Community - https://www.facebook.com/groups/the.outlaws.podcast LinkedIn: Outlaws Podcast - https://www.linkedin.com/company/106681587 Email: contact@outlawspodcast.com Hosted and produced by Shayla Strapps and Kate Offer
What if your “side gig” was more than just extra cash, what if it was your way out, or your way to more joy and fulfillment? In this episode of Outlaws, Shayla and Kate kick off a brand-new semi regular series on side hustles. From bold experiments to quiet projects done late at night, side hustles are often where rebellion meets reality. And they just might be the bridge between the job you tolerate and the life you actually want. And to launch the series, they’re joined by Katie Sierakowski, a lawyer who spends her weekdays in the courtroom and her weekends running a cattle business with her family. From courtrooms to cattle, Katie’s story proves that the best side hustle ideas aren’t about escape, they’re about joy, grounding, and creating balance in a busy life. They talk about: Why joy is mandatory for side hustles Why side hustles aren’t just about money (but yes, money matters, but don’t start there) How farming became Katie’s pressure release valve for life in the law The mental health boost of having something that’s yours Stories of flops, holding your nerve, and unexpected benefits Whether you’re already dabbling with a project, dreaming of quitting your job, or just want a reminder that you’re not crazy for wanting more, this episode is for you. 💡 This episode is for you if: – You’re hunting for side hustle ideas that fit into a busy life – You’re curious about making money in ways your boss doesn’t control – You’ve got a notebook full of “someday” projects – You want more energy and creativity back in your life – You’ve ever said “I wish I could just try it” but stopped yourself 🔧 Resources & Links 💬 Join the conversation in our Facebook Group: share your wins, fails, and side-gig dreams. 📩 Want updates and tools? Subscribe to our newsletter to stay in the loop. ❤️ If you loved this episode... Share it with a friend who’s always Googling “side hustle ideas.” Rate and review us on Apple Podcasts or Spotify — it helps more Outlaws find us! 🌐 Website: www.outlawspodcast.com 📬 Email us: contact@outlawspodcast.com 💬 Join the conversation: 📸 Instagram: @the.outlaws.podcast 📘 Facebook Group: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast 🎧 Hosted on Podbean Hosted and produced by: Shayla Strapps and Kate Offer
What if taking a year to live overseas wasn’t a fantasy, but a plan you could actually pull off? In the first episode of our new semi regular episodes of 'Outlaw Escapes', Shayla and Kate talk with lawyer and mum Melissa Hii, who moved her family to Bordeaux and ran her law practice from France. No secret money tree, just thoughtful planning, a willingness to compromise, and the courage to try something different. From visas to village schools, here’s what we dig into about career break travel: – Why intuition beats a perfect plan, and how to act when “sensible” says don’t – Funding a year abroad: renting out your home, buffers for exchange rates, and realistic costs – The admin reality: long‑stay visas, relocation agents, French bureaucracy, school enrolments, and bank workarounds – Working remotely across time zones without dropping clients or income – Kids and culture shock: making friends, and the confidence they gain – City vs regional costs, decluttering early, and choosing a location (hello, TGV lines) – Identity, success, and ignoring the “shoulds” when your gut says go Whether you want sun-soaked months in Europe, a family reset, or a break that helps you come back clearer and braver, this conversation shows that career break travel is possible for regular people, not just influencers or billionaires. In this episode – Shayla’s own 18‑month escape to Provence and the “columns” test for big decisions – Melissa’s Bordeaux leap while co‑running a firm in Melbourne – Practical steps: visas, schools, housing, relocation agents, and time‑zone workflows – Using rental income and interest‑only periods to make numbers work – The best mindset shift: you’re moving to live, not to holiday 💡 This episode is for you if: – You’ve dreamed of how to live overseas for a year but think it’s impossible – You want a career break that isn’t a résumé gap, it’s a life design choice – You’re curious about raising kids abroad and the reality of foreign schools – You feel weighed down by jobs, mortgages, and stuff, and want more freedom – You’ve ever said “I wish I could do that” and meant it 🔗 Connect with us Instagram: @the.outlaws.podcast - https://www.instagram.com/the.outlaws.podcast Facebook Group: Outlaws Podcast Community - https://www.facebook.com/groups/the.outlaws.podcast LinkedIn: Outlaws Podcast - https://www.linkedin.com/company/106681587 Email: contact@outlawspodcast.com 📩 Sign up for our newsletter for more tools and real talk on our website 🎧 Hosted by Shayla Strapps and Kate Offer 🎙 Produced by the Outlaws Podcast
What happens when a casual side hustle turns into a global movement for mental health? In this episode, Shayla and Kate sit down with Nick Hudson, engineer-turned-entrepreneur and founder of The Push-Up Challenge. What began as friendly banter at the surf club became one of Australia’s biggest mental fitness events, raising over $50 million for mental health and connecting hundreds of thousands of people. Nick shares how open-heart surgery, a battle with depression, and the itch to create something meaningful pushed him toward a bold career change. What started as a side hustle became his passion, proof that following a spark can change not just your own life but the lives of many. From engineering rules to outlaw moves, Nick talks about: – Why innovation is so hard inside traditional careers – The leap from side hustle to full-time mission – “Mental health by stealth” and how a push-up can start a conversation – Taking risks, funding your dream, and failing hard (in the best way) – The tension between being sensible and going all in when you follow your passion Whether you’re contemplating a career pivot, building a side hustle, or wrestling with your own mental health journey, this episode is packed with real talk, risk, and resilience. This episode is for you if: – You’re dreaming of a career change but stuck in the “what if” loop – You’ve got a side hustle that lights you up more than your day job – You want to know how to follow your passion without burning it all down – You’re interested in practical, hopeful ways to engage with mental health 🔧 Resources & Links 🌐 Learn more about The Push-Up Challenge 📩 Subscribe to the Outlaws newsletter for updates and extras ❤️ If you loved this episode… Share it with a friend who’s sitting on a “one day” idea. Rate and review us on Apple Podcasts or Spotify — it helps more Outlaws find us! 🔗 Connect & Explore Hosted and produced by: Shayla Strapps and Kate Offer Website: www.outlawspodcast.com Email: contact@outlawspodcast.com 💬 Join the conversation: 📘 Facebook Group: Outlaws Podcast Community 💼 LinkedIn
Need to make a decision but not sure how to start? If you’ve ever felt stuck, second-guessed yourself, or wondered whether you’re making the right call, this episode might just help. In this third Outlawbrary edition, Shayla and Kate dive into Greta Bradman’s inspiring and practical book What Matters to You — exploring the big question: how do we know how to make good decisions? Greta is a psychologist, a four-time number-one classical singer, and someone who knows how powerful values based decision making can be in creating a life that actually fits you. Through honesty, humour, and real-life examples, Shayla and Kate unpack: – How to recognise when “shoulds” are steering your choices – Why threat-based values can hijack your decision making without you noticing – The difference between chasing perfection and making progress – How imposter syndrome can keep you from making values aligned choices – Practical steps to bring your values into every decision you make This isn’t just a book review. It’s a conversation about clarity — identifying your true values, spotting when fear is running the show, and building the confidence to make decisions you won’t regret. In this episode: – Shayla’s battle with perfectionism while learning French – Kate’s reflections on ADHD, avoidance, and imposter syndrome – The pull between comfort and growth in decision making – Why knowing both your core values and threat-based values is a game changer – How to put values based decision making into practice every day This episode is for you if: – You’ve ever wondered how do we know how to make good decisions? – You want tools for more confident, intentional decision making – You’re tired of letting fear or perfectionism dictate your path – You’re ready to make values based decisions that feel right for you 🔧 Resources & links 📘 What Matters to You by Greta Bradman – add it to your Outlawbrary ❤️ If you loved this episode... Share it with someone who’s been second-guessing their choices. Rate and review us on Apple Podcasts or Spotify – it helps more Outlaws find us. 🎧 Find out more 🌐 Website: www.outlawspodcast.com 🔗 Connect with us Instagram: @the.outlaws.podcast Facebook Group: Outlaws Podcast Community LinkedIn: Outlaws Podcast Email: contact@outlawspodcast.com 📩 Sign up for our newsletter for more tools and real talk 🎧 Hosted by Shayla Strapps and Kate Offer 🎙 Produced by the Outlaws Podcast
What if the skills that made you successful are the same ones making you miserable? In this episode focused on career change and career pivots, Shayla and Kate invite career counsellor Anna Black to discuss transferable skills and how to identify the ones that truly resonate with you. We're not just talking about what you're good at; we're exploring what you actually want to do - and spoiler - they are probably two different things! Together, they unpack the real reasons changing careers feels daunting, how to get unstuck in your career pivot, and why your next step doesn’t have to mean starting over. From existential crises to actionable steps, they cover important insights: Why being good at something doesn’t mean you should keep doing it How to spot your burnout skills (and why people keep asking you to use them) The role of transferable skills in a career pivot and strategies to pinpoint the right ones What to do when your job looks great on paper but feels all wrong How to find the common thread between what you’ve done and what you genuinely want to pursue. If you’ve ever stared at your resume and thought, “I can do all this, I just don’t want to anymore,” this episode is designed for you. In this conversation: Anna’s journey from geophysics to career counselling What your past jobs can reveal about your future direction Why it can be difficult to see your own value — and how to change that The surprising way career clarity often starts (hint: it's not Seek) How to reconnect with what energises you This episode is perfect if you're stuck in a job that doesn't feel right but are unsure of your path forward, or if you’re craving a career change, a pivot, or even just a redefined work-life balance. 🔧 Resources & Links 💬 Connect with Anna: https://www.strategiccc.com.au/ 📩 Want updates and tips? Subscribe to our newsletter for tools, stories, and outlaw encouragement. ❤️ If you loved this episode, share it with someone questioning their career path — they're not alone! Rate and review us on Apple Podcasts or Spotify to help more Outlaws find us. Find out more 🔗 Website: www.outlawspodcast.com 📬 Email us: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast Hosted and produced by: Shayla Strapps and Kate Offer 🎧 Hosted on Podbean
What if sitting in the discomfort of "I don’t know" was the first real step in your career change? In this episode, Shayla and Kate delve into the liminal, messy, and often uncomfortable space that exists between knowing what you don’t want and having any clue what comes next in your career pivot. They discuss the emotional toll during a career change, the allure of certainty, and why high-achievers struggle without a solid plan. Whether you're mid-career and dreaming of something new, stuck in a job that no longer fits, or flailing in the deep end after making a career change, this episode is designed for you. You’ll learn about the powerful lessons hidden in uncertainty and why embracing it can lead to transformative career advice. We’re calling this the “goop phase” (from butterflies come caterpillars) that weird, stuck, squirmy space where you’ve let go of the old thing but haven’t figured out what’s next. It’s confusing, it’s chaotic, and if you’re in it? You’re not alone. In this episode, Shayla and Kate get raw about what it really feels like to be a competent, ambitious person who suddenly doesn’t have a plan — and why that might be the very thing that sets you free. Whether you're thinking about a career change, navigating burnout, or just tired of pretending you have it all figured out, this is your permission slip to pause, sit in the uncertainty, and trust that answers don’t always come from spreadsheets. In this episode: – Why the unknown is so hard for high-functioning professionals – Shayla’s story of burnout, chronic pain, and forced reflection – Kate’s near-miss with the “wrong job” and what it taught her – The dangerous allure of certainty, and the jobs we apply for just to avoid the unknown – What liminal space is, and why it might be where the magic happens – The difference between fear of change and your gut saying no – How to stop making every decision feel like it has to be “the right one” This episode is for you if: – You’re contemplating a career change and feel overwhelmed by the unknown – You’ve ever applied for a job you didn’t want just to escape the discomfort – You're terrified of making the wrong choice and failing – You’re trying to think your way out of a season you need to feel your way through – You’re craving real talk, not just polished LinkedIn updates Resources & Links 📚 The Way of Integrity by Martha Beck – home of the “caterpillar goop” metaphor 🎙️ Elizabeth Gilbert quote: “Don’t rush through the experiences of life that have the most capacity to transform you.” Shayla’s golden rule: “Just because you can do something doesn’t mean you should.” Join the conversation in our Facebook Group 📩 Subscribe to our newsletter for unconventional career advice at www.outlawspodcast.com If you loved this episode… Send it to a friend who’s stuck in the “what now?” phase Rate and review us on Apple Podcasts or Spotify — it helps more Outlaws find us Find out more 🌐 Website: www.outlawspodcast.com 📬 Email us: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast Hosted and produced by: Shayla Strapps and Kate Offer 🎧 Hosted on Podbean
What happens when the job you thought you'd stay in forever — the identity you've carried since age 17 — stops feeling right? In this episode, Shayla and Kate sit down with David (Dave) French, former infantry officer turned leadership coach, who spent 21 years in the Australian Army, followed by a second act in corporate consulting, and now has started his own business to follow his purpose. Dave describes a deeply personal reckoning with identity, values, and purpose - and a brave decision to walk away from stability and seniority to start over. This is not your classic “pivot” story. It’s about responsibility, guilt, family, and the hard emotional work of letting go — and what happens when you realise you don’t want to keep climbing the ladder. Together, they talk about: The identity shock of leaving a long-term career Why walking away from command roles was harder than it looked The pressure men feel to be providers — and how that shapes career choices How networks and connection can be two very different things What happens when your kid’s playdate leads to your next job The tough, transformative work Dave is now doing with incarcerated veterans This is a story about honour, courage, and values — not in war, but in everyday life. And it’s about knowing when to stay loyal… and when to let go. In this episode: – Dave’s story of turning down the job he thought he wanted – Why success stopped meaning rank and started meaning alignment – How military belonging compares to the identity of lawyers – Leaving consulting after confronting a values clash — and what happened next – The power of purpose, and how it guided every step that followed Resources & Links 📚Book - Man's Search for Meaning: Viktor E Frankel Find more episodes: www.outlawspodcast.com 📩 Subscribe to the newsletter for updates, tools & more If you loved this episode... – Share it with someone questioning their own career – Rate and review us on Apple or Spotify — it helps more Outlaws find us! Connect & Explore 🌐 Website: www.outlawspodcast.com 📸 Instagram: @the.outlaws.podcast 📘 Facebook: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast 📬 Email: contact@outlawspodcast.com 🎙️ Hosted by Shayla Strapps and Kate Offer 🎧 Produced by Shayla Strapps 🏠 Hosted on Podbean
In this episode, Shayla and Kate sit down with global burnout expert Sally Clarke to discuss burnout prevention and how to achieve sustainable work-life balance. Chronic stress can hijack our energy and identity, but through actionable insights, we uncover how to reboot before we break. Drawing on her extensive research, bestselling books, and experience with Fortune 500 companies, Sally reveals the warning signs of burnout and offers her BRNT framework for sustainable wellbeing. Listeners will learn to: - Differentiate between fatigue, stress, and full-blown burnout - Understand why controlling burnout often leads to more stress - Navigate Sally’s three-phase roadmap: Recognition, Recovery, and Resilient Redesign - Implement the BRNT model: Breathe, Rest, Nourish, Talk - Leverage reduced work hours and intentional boundaries as secret weapons against burnout Whether you find yourself leading a high-pressure team or simply grappling with the next wave of overwhelm, this episode provides clarity on maintaining a sustainable work-life balance. Tune in if you: - Have ever pushed past your limits and paid the price - Are responsible for others and fear letting them down - Seek immediate, actionable tools to reclaim your energy - Believe in better alternatives to hustle culture and burnout. 🔧 Resources & Links Connect with Sally Clarke: https://www.salcla.com/ Protect Your Spark (Prevent Burnout Authentically): https://amzn.to/3Immg65 Relight Your Spark (Evolve from Burnout): https://amzn.to/44K7hdJ If you loved this episode… Share it with someone running on empty. Rate and review us on Apple Podcasts or Spotify to help more Outlaws find us! Hosted by Shayla Strapps and Kate Offer Produced by Shayla Strapps 🎧 Find out more Website: www.outlawspodcast.com Email: contact@outlawspodcast.com Instagram: @the.outlaws.podcast Facebook Group: Outlaws Podcast Community Hosted on Podbean
What if the most rebellious thing you could do wasn’t to break the rules — but to stop worrying what everyone else thinks? In this episode, Shayla and Kate crack open Mel Robbins’ bestselling book The Let Them Theory and explore why these two tiny words are such a potent tool for living like an Outlaw. Because Outlaws don’t build their lives by managing everyone else’s opinions — they build them from the inside out. From family expectations to tricky work politics, they dive into how letting them think, feel, and do what they want (without you trying to control it) is actually one of the most radical ways to reclaim your time, energy, and joy. It’s not just about ignoring people. It’s about getting very clear on what’s yours to carry - and letting the rest go. Inside, they unpack: - Why Let Them is the ultimate Outlaw move for stopping the exhausting job of managing everyone else’s feelings - How Let Me gives you permission to take up space, rest, fail, and chase dreams (even if no one else gets it) - Why guilt, culture and gender norms can make this shift feel “selfish” — and why that’s the very reason to do it - How letting go of control doesn’t make you a doormat — it actually clarifies where your real power lies Whether you’re a recovering people pleaser, stuck in overthinking, or just tired of asking for permission to live the way you want, this is an episode for Outlaws ready to build life on their own terms. In this episode - What exactly is Mel Robbins’ Let Them Theory (and why it’s a bestseller) - Shayla and Kate on people-pleasing, perfectionism, and why this has been life-changing for them - The hidden role of gender, culture & family messages that make letting go so hard - Why professionals often think they can — and must — fix everything and why it is uncomfortable to think you can't - Practical ways to start small: one let them or let me moment at a time - Scripts for when your brain spirals: “Their comfort isn’t more important than my peace.” This episode is for you if: – You’re tired of spending energy on what other people think – You keep bending yourself into knots to keep everyone comfortable – You want to live more from your own values (like a true Outlaw), not from guilt or expectations – You want real stories about how this simple idea helped two professionals stop burning out Resources & Links 📚 Read Mel Robbins’ book: The Let Them Theory 📝 Carolyn Hax, the advice columnist we love: Carolyn Hax at The Washington Post 🤯 Tim Urban on procrastination: Why Procrastinators Procrastinate 🎥 Tim Urban’s TED Talk: Inside the mind of a master procrastinator 📅 Wait But Why Life Calendar: Track your 4,000 weeks 🎵 Frank Sinatra’s “Love & Marriage” (for the bit Kate sings!): Watch on YouTube If you loved this episode... Share it with a friend who’s always worrying what others think (or a recovering people-pleaser who needs a nudge). Rate and review us on Apple Podcasts or Spotify — it helps more Outlaws find us! Find out more 🔗 Website: www.outlawspodcast.com 🔗 Connect & Explore Hosted and produced by: Shayla Strapps and Kate Offer 🌐 Website: www.outlawspodcast.com 📬 Email: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast 🎧 Hosted on Podbean
Ever feel like there’s something you’ve forgotten to do — but you can’t quite name it? For Sulari Gentill, leaving the law and picking up a pen finally let her breathe. In this episode of Outlaw Diaries, we talk to the incredible Sulari Gentill — a former corporate lawyer who swapped contracts for crime fiction, and found the thing she didn’t even know she was missing. From astrophysics to cow pregnancy tests to bestseller lists, her story is a beautiful, funny, and surprisingly relatable exploration of what happens when you finally listen to that quiet itch inside you. She shares: – Why being a lawyer never felt wrong, but never felt whole – The moment writing made her feel like she was breathing properly for the first time – The identity crisis that comes with leaving a high-status profession – How leaving a stable, high-status profession can make you feel untethered — and why that’s part of it – Why she “corporate-lawyered” her way into a sustainable creative career (yep, you can do that) – How her legal background (and a bit of astrophysics) helps her write brilliant mysteries – What happened when she tried to write literary fiction (spoiler: a body showed up) If you’ve ever dreamed about writing a novel, leaving your profession, or just finding the thing that feels like breathing — this episode is a must-listen 💡 This episode is for you if: – You’re stuck in the “shoulds” and wondering if it’s too late or too hard to start again – You’re craving a more creative life but worried it’s impractical – You’re torn between security and soul-sparking joy – You’ve ever told yourself “I can’t afford to leave” and secretly hoped someone would prove you wrong – You need permission (and a strategy) to make your leap 🔧 Resources & Links 📚 Explore Sulari Gentill’s books — including The Mystery Writer and the award-winning Crossing the Lines (due to be released in August) https://ultimopress.com.au/collections/sulari-gentill ❤️ If you loved this episode... Send it to a friend who’s got “write a book” on their someday list. Leave us a review on Apple or Spotify — it helps more Outlaws find us. 🔗 Connect & Explore with us 🌐 Website: www.outlawspodcast.com 📬 Email us: contact@outlawspodcast.com 💬 Join the conversation: 📸 Instagram: @the.outlaws.podcast 📘 Facebook Group: 💼 LinkedIn Hosted and produced by: Shayla Strapps and Kate Offer 🎧 Hosted on Podbean Chapters 00:00 From Lawyer to Author: A Journey of Transition 07:30 The Search for Identity and Fulfillment 11:13 The Creative Awakening: Discovering Writing 16:18 The Leap of Faith: Embracing a New Career 18:56 Untethered Identity: The Transition from Lawyer to Writer 24:06 The Solitary Nature of Writing: Finding Community 27:20 The value of Sulari's legal education in her writing 29:42 Using Life Experience as Material for Writing 29:47 Redefining Success: A Writer's Journey 30:21 Navigating Financial Realities in Writing 31:40 The Shift to Contemporary Writing 33:03 Strategising for Success in a New Market 34:35 Preparing for Opportunities: The Importance of Readiness 35:07 Building a Supportive Community 37:40 Advice for Aspiring Writers: Planning and Community
What if success wasn’t about ticking boxes, climbing ladders, or polishing your LinkedIn profile — but about something quieter, deeper, and more you? In this episode, a follow up to our very popular Backwards Budget episode, Shayla and Kate take the conversation beyond the Backwards Budget and dive into the real question underneath it all: What does success actually mean to you? Spoiler: it’s probably not “I worked 80 hours a week and missed all the good bits.” From French school lunches to flow states, from joyful routines to redefining ambition, this is an invitation to slow down and think about how you really want to live — and how to put that in the budget. 🎧 In this episode, we talk about: – Why your version of success might be totally different (and why that’s a good thing) – The difference between happiness and fulfillment – How daily routines, small pleasures, and deeper conversations can signal what really matters – Cultural differences in how we value time, connection, and work – The power of “flow” — and how to know when you’re in it – Practical steps for weaving more meaning into your days — without burning everything down 💥 This episode is for you if: – You’re tired of chasing someone else’s dream – You want to feel more joy, energy, and purpose in your everyday life – You’re craving space to ask bigger questions – You want to shift how you spend your time, not just how you spend your money – You’re ready to start building a life that feels like yours 🎶 Bonus inspo from the episode 📚 Flow by Mihaly Csikszentmihalyi → Penguin link 🎵 Turn! Turn! Turn! by The Byrds → Listen on YouTube 📚 2025 Personal Planning Template by Grace Clarke at (grace-clarke.com) 🔧 Resources & Links 🎁 Download the Backwards Budget Tool: Sign up on our website to get your copy! 💬 Join the Facebook Group and let's get chatting in real life: Outlaws Podcast Community 📩 Subscribe to our newsletter via the website www.outlawspodcast.com: Tips, updates & occasional shoe reviews. ❤️ If you loved this episode... Send it to someone who’s been questioning their 9–5. Rate and review us on Apple or Spotify — it helps other Outlaws find us. 🎧 Find out more 🌐 Website: www.outlawspodcast.com 🔗 Connect with us 📸 Instagram: @the.outlaws.podcast 📘 Facebook Group 💼 LinkedIn: Outlaws Podcast 🎙️ Hosted and produced by Shayla Strapps & Kate Offer 📍 Recorded in Australia, available wherever you podcast. We pay our respects to the traditional owners of the land on which we live and record this podcast, the Wajduk people of the Noongar Nation.
💡 What if your budget started with the life you want, not the one you’re stuck in? In this episode, Shayla and Kate unpack a deceptively simple but transformative tool: the Backwards Budget. Born out of Shayla’s own burnout and a desire to live more deliberately, this approach flips traditional financial planning on its head — starting not with income, but with the kind of life you actually want to live. From spreadsheets to existential questions, they talk about: – The real cost of the life you want (and how to calculate it) – Why your gut reaction to “what would you do with $70 million?” matters – The slow, doable steps toward change — even when quitting your job feels impossible – How financial clarity can give you emotional and creative freedom 🎧 Whether you're contemplating a career shift, craving more time for your family, or dreaming about becoming an author, this episode will help you turn that dream into a budget — and then a plan. 💥 In this episode – Shayla’s story of burnout and rebuilding her life from the budget up – The power of starting with what you want and working backwards – Kate’s thoughts on financial fear and practical freedom – The emotional side of money — and how budgeting can be liberating, not limiting – Why this isn’t just for rebels and risk-takers — but for anyone who wants to live with more intention 💡 This episode is for you if: – You’re constantly dreaming of quitting your job – You want more time, more freedom, or more space to breathe – You’re curious about how to start over — without starting from scratch – You’re craving real, grounded conversations about life design and money – You’ve ever said “I can’t afford to change” and wished it weren’t true 🔧 Resources & Links 🎁 Download the Backwards Budget Tool: Sign up on our website to get the spreadsheet as soon as it’s ready! 💬 Join the conversation in our Facebook Group: Share your budget stories, ask questions, or just lurk for inspo. 📩 Want updates and tips? Subscribe to our newsletter to stay in the loop. ❤️ If you loved this episode... Share it with a friend who’s always Googling “how to quit my job and not starve.” Rate and review us on Apple Podcasts or Spotify — it helps more Outlaws find us! 🎧 Find out more 🔗 Website: www.outlawspodcast.com 🔗 Connect & Explore Hosted and produced by: Shayla Strapps and Kate Offer 🌐 Website: www.outlawspodcast.com 📬 Email us: @the.outlaws.podcast 📘 Facebook Group: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast 🎧 Hosted on Podbean
In this episode, Shayla and Kate crack open Oliver Burkeman’s powerful book 4,000 Weeks — and let’s be clear, it’s not about to-do lists. They explore the confronting reality that 4,000 weeks is roughly all we get in a lifetime, and how that number becomes a springboard for bigger questions: What truly matters? Why do we equate our worth with productivity? And how can we let go of the pressure to do it all? With personal stories, a healthy dose of irreverence, and some classic Outlaw-style reflection, this first Outlawbrary episode offers insights on how to rethink your relationship with time — and find more meaning by doing less. 🎧 Whether you’ve read the book or not, this one’s for anyone questioning the hustle, craving a slower life, or wondering how the heck to use their 4,000 weeks. 💥 In this episode – Why 4,000 weeks hits harder than any productivity hack – Time anxiety and the trap of “trying to do it all” – How accepting your limitations can actually set you free – Stories from Shayla and Kate on how this book shifted their thinking – The case for slowing down — and living better, not faster 💡 This episode is for you if: – You secretly feel like you're always behind – You’re craving more meaning but not sure how to get there – You’ve ever googled “how to be more productive” at 2am – You love a good book that messes with your worldview (in a good way) – You’re ready to rebel — gently — against the cult of busyness Learn more about Oliver Burkeman and 4,000 Weeks: https://www.oliverburkeman.com/books Oliver's last Guardian column 🎧 Find out more 🔗 Website: www.outlawspodcast.com 🔗 Connect & Explore Hosted by: Shayla Strapps and Kate Offer Produced by: Shayla Strapps 🌐 Website: www.outlawspodcast.com 📬 Email us: @the.outlaws.podcast 📘 Facebook Group: Outlaws Podcast Community 💼 LinkedIn: Outlaws Podcast 🎧 Hosted on Podbean
In this Outlaws episode, we kick off our first Outlaw Diaries as Shayla interviews Fiona McLay, a former litigation lawyer who made a bold career change into legal tech and authorship. Her journey shows how stepping away from the traditional legal path can lead to more balance, creativity, and a career that feels like your own. Fiona shares candid stories about the messy middle of reinvention, the fears that come with pursuing a new vision of success, and the courage it takes to back yourself before you feel ready. Together, they explore: The unexpected turning points in Fiona’s legal career The messy process of career change and finding clarity and fulfilment How coaching and community can support you when leaving litigation Defining “enough” on your own terms Merging legal tech, creativity, and your personal niche Why stepping off the traditional legal script can open new possibilities This Outlaws conversation is for anyone wondering if their current role is the right fit, standing at the edge of a big decision, or looking for an inspiring, real-world example of a successful career change story. 🎧 Press play to hear how Fiona transitioned from litigation to legal tech and author — and built a career that truly resonates with her. 🔗 Connect & Explore Hosted by: Shayla Strapps and Kate Offer Produced by: Shayla Strapps 🌐 Website: www.outlawspodcast.com 📬 Get in touch: @the.outlaws.podcast Facebook Group: Outlaws Podcast Community LinkedIn: Outlaws Podcast 🎧 Hosted on Podbean 🎙️ Learn more about Fiona McLay Fiona is a legal tech evangelist, author, and consultant helping the profession evolve with purpose. You can find her work and insights and buy her book at: 🌐 www.fionamclay.com.au 🔗 LinkedIn: Fiona McLay 📘 Facebook: Tech Enabled Lawyer
In this episode of Outlaws — the career change podcast for high achievers ready to rewrite the rules — Shayla and Kate pull back the curtain on the hidden curriculum, the sneaky, unspoken rules that shape how we define success, worth, and ambition. From career ladders you never questioned to the belief that being busy means you're important, they unpack the beliefs that ruled their lives (until they didn’t). They share five deeply ingrained “rules” they’re actively unlearning and how it’s changing the way they work, live, and measure success. But this conversation goes deeper. They explore what happens when you realise you’ve been performing an identity that isn’t fully yours, the burnout that comes from trying to be palatable, professional, and perfect, the pressure to be “good” at everything, including being human, and the radical relief of asking: what if I just stopped? 💥 In this episode: The myth of the ladder: Why climbing higher doesn't always mean going further How we confuse busy with worthy (and how to stop) The sunk cost fallacy: Why time spent doesn’t have to equal a lifetime commitment External validation vs. internal clarity The cost of performance: When “doing it all” means losing yourself Why redefining success is a radical act, and a necessary one 💡 This episode is for you if: You’re in the middle of a career transition or questioning your career path You’ve ever felt guilty for not wanting more You’ve internalised rules that no longer serve you You’re tired of performing an identity just to “fit” You’re ready to design success, and your life, on your own terms 🎧 Listen now and start unlearning the rules that were never yours to begin with. Links Alain de Botton TEDX talk https://www.ted.com/talks/alain_de_botton_a_kinder_gentler_philosophy_of_success?language=en CREDITS Hosts and producers: Shayla Strapps and Kate Offer Website - www.outlawspodcast.com Get in touch - Contact@outlawspodcast.com Join us on Instagram: https://www.instagram.com/the.outlaws.podcast/ Facebook: https://www.facebook.com/groups/1335594167730235 LinkedIn: https://www.linkedin.com/company/outlawspodcast Hosted on Podbean.
You followed the rules. You ticked all the boxes. You built the “successful” career. So… why does it still feel like something’s missing, or that you're not really happy? In this first episode of Outlaws — the career change podcast for high achievers rethinking success — your hosts Shayla and Kate (two former lawyers turned question-askers and life-redesigners) get real about what brought them here, from burnout and breakdowns to career pivots and the messy in-betweens. We talk: Walking away from careers that once felt like a calling Burnout, identity, and the cost of "success" Why we started this podcast (and who it’s for) The power of unlearning and choosing your own way Why you don’t need to have it all figured out to begin again This is not your average self-help show. Outlaws is for anyone standing at the edge of a big career transition — curious, scared, maybe a little bit fed up — and wondering what life could look like off-script. Whether you're ready to quit, pause, pivot, or just take a breath, this is your permission slip. CREDITS Host and producers: Shayla Strapps and Kate Offer Website - www.outlawspodcast.com Get in touch - Contact@outlawspodcast.com Join us on Instagram: https://www.instagram.com/the.outlaws.podcast/ Facebook: https://www.facebook.com/groups/1335594167730235 LinkedIn: https://www.linkedin.com/company/outlawspodcast Hosted on Podbean.