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Outside The Pins

Author: Jon Ellmann

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Where Oshkosh Volleyball conversations, stories and ideas live
14 Episodes
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Episode Summary: In this heartfelt and inspiring episode of Outside the Pins, senior volleyball player Joslyn (Joey) Wolf shares her journey through four years at UW-Oshkosh—from uncertain beginnings to empowered endings. With graduation approaching, Joey reflects on the challenges she’s overcome, the relationships that shaped her, and the joy she found in authenticity, vulnerability, and late-night laughter with teammates. From dealing with academic pressure and personal loss to discovering...
Episode Summary: In this dynamic crossover episode, guest host Riley Dahlquist steps in to spotlight a special roundtable of Titan athletes from soccer, gymnastics, and basketball. Together, they reflect on what it means to live the “Gold Standard” both on and off the court. From caffeine-charged locker rooms and travel memories to emotional support and team culture, this episode celebrates the vibrant, interconnected community of UW-Oshkosh Athletics. Laughter, leadership, late-night study ...
Guest: Olivia Breunig, UW-Oshkosh Volleyball Alum Episode Summary: In this reflective and uplifting episode, Liv Brining joins Outside the Pins to look back on her full-circle journey as a student-athlete at UW-Oshkosh. As she prepares to begin occupational therapy school at UW-Madison, Liv opens up about what truly shaped her experience—finding her voice, embracing her role, and leading with authenticity. Key Topics: 🗣️ Finding Her Voice: How psychological safety and team trust unlocked Liv...
Episode Summary: In this heartfelt episode, Abby Fregien joins Outside the Pins to reflect on her journey through UW-Oshkosh Volleyball—both on and off the court. With graduation around the corner and grad school on the horizon, Abby opens up about what truly shaped her experience: family, faith, and finding her authentic voice as a leader. Key Topics: 🏐 Growth through Adversity: How unconditional love and a “we over me” team culture create the foundation for meaningful development.👟 The Oshk...
We're back with a conversation with one of our recent graduates, Kalli Mau! In this one we talk about her path from high school all the way through her collegiate career. Some of the many highlights include perfectionism and process, UWOVB support, a value driven approach, balancing nursing and volleyball, Kalli's journey to return as a 5th year, and many other fun and valuable nuggets. We hope you enjoy this conversation! Links to things mentioned in the conversation: Recruiting Highlights&n...
Topics: Recruiting Experience The Fam Mission Award Role Evolution Biggest Challenge - A conversation about Jenna Barrette Travel Memories Advice To Future Titans Quick Hitters Net Worth: A UW Oshkosh Volleyball Documentary
Topics: Hockey Fine Jewelry Program Exit and Reentry Educational Journey Momma Bear Claire Program Evolution Role and Mission/Why Memories Advice For Future Titans
Topics: A funny city name - Oshkosh Education Journey Authenticity Program Evolution No Roommate Role and Mission/Why Spheres of Control Favorite Trip Advice For Future Titans
In this fun episode guest host Carissa Sundholm has a conversation with three members of the University of Oshkosh Women's Volleyball program. The episode covers a wide variety of topics: Why UWO? What sets UWO apart? Recruiting process Majors What drew you to UWOVB Biggest challenges and lessons learned Dealing with injuries Success on and off the court Spring season details Team themes Funny memories Favorite match Advice to future freshman Funniest teammates What coach would survive...
An in depth "big rock" conversation with UW Oshkosh volleyball player Carissa Sundholm Previous Conversation w/ Carissa Topics: Why UWO Favorite Team Trip - Virginia Self Identity and Self Discovery Personal Philosophy Character Vision Psychological Framework Optimism Control Grit So many door slams in the background...
An in depth "big rock" conversation with former UW Oshkosh volleyball player Becky Brezen Topics: Why UWO Honors College The Tryout Process Legacy - Lion Heart Award Leadership - Talking, Listening, and Leadership Program Evolution Confidence (external/internal) Advice For Future Titans Funny Stories - The Tube Quick Hitters
An in depth "big rock" conversation with former UW Oshkosh volleyball player Emma Kiekhofer Topics: Why UWO The Offer Process Legacy - Evolution Award Leadership - Be Authentic Program Evolution Advice For Future Titans My Why Overcoming Challenges - Academics + Sport Prioritizing Managing Expectations Setter CAN Play Defense Quick Hitters
An in depth "big rock" conversation with former UW Oshkosh volleyball player Brianna Vettese Topics: Why UWO Legacy - Man In The Mirror Award Overcoming Challenges - Change/Transitions Academic Journey Life Plans UWOVB Big Rocks - Embrace Challenges/Roles Leadership Journey Accountability Stories Quick Hitters
An in depth "big rock" conversation with former UW Oshkosh volleyball player Samantha Silbernagel Topics: Why UWO Famous Knee Story Academic Journey Legacy - Author Award Leadership Journey Mental Health 1st Year Coach GPS Lost Campers Quick Hitters
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