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Outspoken Beauty

Author: Global Media & Entertainment

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
1013 Episodes
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I'm so excited to introduce you to the brilliant Dr Fiona Graham.Fiona is a GP who is passionate about women's health and who gives advice and guidance that is realistic and achievable. Having worked for the NHS she launched Chelmsford Private GPs with two other female doctors. She is an expert in women's health, mental health and lifestyle and is so good at what she does.During the episode I pick her brains about many of the issues I know that so many of us are facing. We have an honest chat about semiglutides, hormones and some of the tools we can use to stay as healthy as possible.Fiona is the doctor that so many of us need and I really hope you get us much out of this episode as I have.
In this week's edition of Beauty News and Views with the amazing beauty editor Perdita Nouril we're questioning the huge reaction to Princess Catherine's new hair. We're also talking about a really interesting new launch from Caroline Hirons and the pressure she must feel around her brand.Later we chat about an unsettling manicure experience, news that may effect our gel manicures and also celebrating Giorgio Armani's life.Enjoy and make sure you follow @perditanouril
In this week's Outspoken Review I'm chatting through the products that I can't be without at the moment and that will be bought on repeat because they are incredibly good, reliable and outperform the competition.I'll be telling you about:The best concealer EVERThe facewash I adoreA fragrance that is making everything feel good at the momentAn excellent nail strengthener And more.Enjoy Outspoken Beauties xx
Bryony is back and this is such a fun episode where we cover all sorts of weird and wonderful topics including:Small dogsHoliday friendsThe vet who calls me mummySeriously good sex toysTal the tattoo artistGreat beauty recommendationsAs promised, the sex toy I mention is called...drumroll please....the Womanizer!
In this week's episode of Beauty News and Views Perdita is saying goodbye to the brilliant online destination Refinery 29 which is sadly closing in the UK.We're also talking all things beauty advent calendars and wondering if this year's Liberty one might just be the best yet.We're also discussing mental health fragrances and Perdi has some great recommendations.
In this episode of The Outspoken Review I'll tell you my honest thoughts about the new Space NK Oxford Street which I visited for the first time earlier this week.I also spent time at the amazing K Beauty destination PureSeoul and ended up buying some really exciting products which I'll talk you through.Just a reminder that if you'd like 20% off the amazing supplement brand Ancient and Brave (who are supporting all my episodes this week) all you need to do is visit //ancientandbrave.earth/planet and use the code OUTSPOKEN.
In this week's Outspoken Mental Health I'm chatting about anxiety in perimenopause, how to recognise it and how to deal with it.I mention the importance of advocating for yourself with your GP and why the same rules apply re standing up to anxiety whether it's hormone related or not.
* This episode is in partnership with Ancient and Brave *In this episode I'm chatting to the phenomenal nutritionist Jo Woodhurst who is also director of nutrition at Ancient and Brave.During the episode we chat about what made Jo decide to pursue a career in nutrition and why her mother's influence played such an important role in her decision and the way that she lives her life.Jo and I also focus on midlife nutrition and lifestyle choices, how our needs change at different points in our life and also the role that good supplements can play.This is when we focus in on Ancient and Brave and what makes their supplements and ethos stand out. Jo explains their different offerings and what they can do for us and also answers lots of your questions around collagen.This is such an informative episode. Jo really knows her stuff and I could have talked to her and picked her brains all day.
The utterly brilliant beauty editor Perdita Nouril returns for Beauty News and Views.This week Perdi is talking us through some of the exciting new beauty brands that have landed in the UK including an amazing South Asian makeup brand and hair extensions from the best in the business!Perdita also talks us through one of her favourite skincare brands and what happens when a beauty editor goes camping !As ever it's a great episode. Enjoy xx
In this week's episode of The Outspoken Review I'm talking about the Nails Inc Home Gel Nail Kit and giving my honest thoughts. I'm also chatting about why I've incorporated an essence into my routine, my top Merit lipstick (I totally forgot its name when I was recording, it's the Signature Lip in Millennial) and an important decision I've made about my health. (It's something we all should be doing).If you'd like to come to my amazing event with Anxiety Josh and Fabulous Pharmacist Laura Dowling on 9th October, tickets are available here
What an absolute pleasure it is to have the wonderful Kim O'Sullivan on the podcast. Kim, who is the founder of the truly exceptional brand Brow Aid is an example of a woman who had an idea and against the odds, made it into a reality. She talks about how sometimes you need to hit rock bottom to actually get to a better place and shares a story of a true love for beauty, brow obsession, trying to make everything work as a single parent and eventually taking a risk and it paying off.This kind of episode really is my favourite because it's a message to us all that whatever rut we're stuck in, we CAN get out of it. There's always a way!You're going to love getting to know this truly brilliant woman!
It's time for my weekly catch up with beauty editor extraordinaire Perdita Nouril.This time we're chatting about the very exciting opening of the new Space NK on Oxford Street and also delving into the dramas that have been happening in the world of Elf and Urban Decay (who knew that the summer of 2025 would be so rife with beauty gossip!)Check out Perdi's instagram @perditanouril xx
I'm back from France and in this episode I'm chatting about my current obsession with health, naked nails and why I'm finding the daily ritual of looking after them really relaxing.I'll also tell you about my newest tattoo, what made me choose it and how I'm caring for it. I've got some great products to tell you about including one that I've loved for years and just can't be without.Last but not least, if you'd like to come to an INCREDIBLY empowering mental health event with me, Anxiety Josh, Fabulous Pharmacist Laura Dowling and Dr Paw Paw then here's the link .
In this follow up episode to last week's skincare holiday fest, I am chatting about all the other brilliant beauty products that are proving to be invaluable here in France.I'll tell you about the best hand cream I've ever used, a foot cream that is keeping my feet in tip-top condition, a nail strengthening polish that really works, a do-it-all leave-in hair treatment that I'm obsessed with and so much more.Enjoy Outspoken Beauties xx
Bonjour one and all. I'm in France and apart from the high chance that I will be picking up loads of goodies at the pharmacie, these are the skincare products that I will be turning to.I've got some real goodies lined up for you including some new brands that I think are absolutely excellent. Enjoy xx
*This episode is part of a wider paid partnership with The Organic Pharmacy*The Outspoken Beauty Trialling Panel have been testing a variety of Organic Pharmacy skincare products for the last two months and in this episode I talk through their honest thoughts and experiences. I also tell you about my top products from this brilliant brand and what I like best about them.If you'd like 20% off Organic Pharmacy products use code NICOLA20If you'd like to joint the Panel email nicola@outspokenbeauty.co.uk.
In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful. We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.
Oh how we laughed during this episode! Get ready for Bryony's story about the time she offered her bum to Michael Buble with hilarious consequences!We'll also chat about what happened when I bared a bit too much to my neighbour and why I really embarrassed a man in a cafe. (I don't even know what's going on at the moment!)Bryony also talks about some amazing beauty launches that she's been to this week including the brilliant hair brand Rehab and we have some lovely recommendations for you.
In this week's episode of Beauty News and Views the brilliant beauty editor of Women's Health, Perdita Nouril gives us all the latest lip product news and gossip. I also tell you about a bit of an embarrassing lipstick moment at a recent beauty event.Perdita also has the ultimate summer lipstick recommendation.Enjoy xx
In this week's Outspoken Review I'm chatting about Neom's 20th birthday and why I love the brand so much. I also tell you about their latest candle that actually cools you down!Next I update you about my new venture getontheplane.co.uk which is an online destination for nervous flyers. I also tell you about my incredible Zen In The Sky Kits (the must-have curation of products to help you have a chilled and enjoyable flight). I also have news about an INCREDIBLE event that I'm doing with Joshua Fletcher aka Anxiety Josh on 9th October. If you or a family member has anxiety and you need guidance you can find tickets here.Finally, I have a honest chat about following your gut when it comes to getting medical advice. This comes after a negative experience with a hormone dr.Enjoy amazing Outspoken Beauties x
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Comments (6)

mia sins

For beauty i know what to suggest.The hydroquinone cream Australia you’ll find at Tretinoin Store is specially curated for Australian skin care needs—combining a potent 4% hydroquinone formula with a gentle base that respects the delicate balance of our climate. Check more details here : https://tretinoinstore.com.au/products/hydroquinone-cream-4-advanced-skin-brightening-solution

Aug 12th
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Gillian McDermott

make LC a regular please, totally loved this

Sep 12th
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frankie Hall

Just brilliant, thank you both.

Jun 23rd
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Paula Mc Donnell

Aaa @a@@@@@@za P

Jul 20th
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Lynn Mellon

loved this episode. xx

Jul 28th
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Lynn Mellon

Great chat. Love pixiwoos and real techniques.

Jun 22nd
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