OutstandingLife's podcast

www.Sobriety.Live/Now 0:00 Intro 0:52 What is Resilience? 2:21 Developing Resilience 2:40 Negative experiences & Resilience 3:42 What does Resilience mean to you? 4:50 Know, Like, and Trust 5:36 Everyday Resilience 6:00 Gratitude & Resilience 6:33 Adopting Gratitude 6:57 Resilient Oranges 8:13 Where does Resilience go? 9:23 Trusting Resilience 9:57 Recovery & Resilience 10:27 How is Resilience Expressed? 11:30 Growth & Resilience

www.Sobriety.Live/Now 00:20 - Is there Gratitude in 2021? 01:17 - Is it easy being grateful in 2021? 02:43 - Building a Supportive Mentality in 2021 04:49 - Can I be grateful even when things are challenging? 07:03 - Gratitude labels 08:41 - How can I get started with Gratitude? 10:18 - Co Creating Gratitude 11:41 - Gratitude in Sobriety 13:34 - Are there any side effects of Gratitude? Links Stay ConnectedSobriety.Live/Now Subscribe to Outstanding Life WebsiteYouTube Facebook Follow on Sobriety Video GuideTwitterInstagram

What is Resilience? Can I be both grateful and resilient? Where does resilience go? How is resilience expressed? What is a resentment? Can I be both grateful and resentful? When I built resentments where does it go? How is resentment expressed? The opposite of Resentment Links Stay ConnectedSobriety.Live/Now Subscribe to Outstanding Life WebsiteYouTube Facebook Follow on Sobriety Video GuideTwitterInstagram

How do we confront stress when in recovery? What does Self Mastery have to do with addiction? Even on the best days, an addict mindset is a challenge to deal with. When stressed, how do we stop our addict brain from making decisions for us? Does Self-Mastery and a positive mindset really help? Links Stay ConnectedSobriety.Live/Now Subscribe to Outstanding Life WebsiteYouTube Facebook Follow on Sobriety Video GuideTwitterInstagram

What is Vulnerability? Where does being vulnerable start? Can you numb Vulnerability? What happens when we numb ourselves to avoid being vulnerable? Does vulnerability and shame share the same space? Links Stay ConnectedSobriety.Live/Now Subscribe to Outstanding Life WebsiteYouTube Facebook Follow on Sobriety Video GuideTwitterInstagram