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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
76 Episodes
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Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into: Why these thoughts arise & how to manage themThe role of trust, insecurity, and past experiences Practical steps to stop overthinking and feel secure in loveIf you struggle with relationship anxiety, fear of betrayal, or o...
In this episode, we dive into the complex and often destructive world of retroactive jealousy—the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners, or battling intrusive thoughts, retroactive jealousy can create deep insecurity and resentment, slowly eroding trust and intimacy. We’ll explore why it happens, how it manifests, and the emotional toll it takes on both partners. More importantly, we’ll discu...
Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your love life. Tune in and take the first step toward peace of mind and deeper connection. Book you...
Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your love life. Tune in and take the first step toward peace of mind and deeper connection. Book you...
In this episode, we dive into why following your intuition can be misleading and even harmful when struggling with Relationship OCD (ROCD). While trusting your gut often seems like the right choice, ROCD thrives on uncertainty and intrusive thoughts, making intuition an unreliable guide. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.in...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, R...
Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, R...
Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials
Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials
Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, R...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, R...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, ...
How to calm your body down down when triggered video: https://youtu.be/MyQO0jnAAcc Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts ab...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, R...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, ...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, ...
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today. Whether you suffer from Retroactive Jealousy, ROCD, R...
How to help the retroactive jealousy sufferer (as their partner) playlist: https://youtube.com/playlist?list=PLi1gRY4Ohxzbq8Z7TIjbtzYFX_UusvQMH&si=lnoVMofzrS3y_RNS Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to...
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