Overthinking with the Overbys

Send a message to the pod! We’re coming off a brutal week as we say goodbye to Boji and try to put words to shock, grief, and what it means to lose a pet who shaped our everyday life. We laugh through the tears and break down an all-out Oscars costume party, a debate about family Halloween costumes, and a little nostalgia about landlines and the return of old habits. • processing sudden pet loss and the strange quiet that follows • how we talk to our kids about death with clear s...

Send a message to the pod! Flight delays, a surprise EV at 2:30 a.m., and a 12-hour shoot set the scene for a larger talk about energy, identity, and telling the truth. We reflect on a life-changing ADHD medication switch, a viral unfollow debate, and how to model resilience, honesty, and repair. • travel delays, fatigue and adapting plans • first-time EV rental and learning on the fly • ADHD med change restoring focus and emotional range • accountability versus blame in relationships • unfo...

Send a message to the pod! This episode is brought to you by ADHD medication supply chain issues and actually getting enough sleep. We talk joy per dollar, garden construction and why bedtime can really get away from Matt. We unpack the Frida Baby backlash, balance nuance with harm, and answer listener questions on baby gear, vaccines, and caregiving while newly married. Topics include: • ADHD meds, motivation dips, and realistic sleep goals • DIY fencing, garden plans, and the cost of...

Send a message to the pod! We bounce from apre-ski jokes and caffeine confessions to a candid breakdown of the LA social media trial, surveillance anxieties, and why clear rules matter. Then we cry happy tears over Winter Games storylines, celebrate athlete autonomy, answer a heartfelt only-child question, and wrap it all up with some Silver Dollar City nostalgia. Topics this week include: • meta trial compared to big tobacco • algorithms built to hold attention and drive profit • surveillan...

Send a message to the pod! We trade bits for honesty, connect Icarus to individual comedy stylings, and admit that fevers and caffeine expose what’s sustainable and what's not. Then we sprint through Winter Olympics highs and heartbreak, tackle kid spacing, and give unvarnished dating advice for weathering ghosting with your self-worth intact. Chats this week include: • humor as connection versus derailment • Pushing past limits or flying into the sun • fever recovery, hydration, reduced caf...

Send a message to the pod! From analytics we hope are broken to turbulent family dynamics, we unpack the halftime show’s symbolism, viral backlash, and how to keep parenting aligned with your values without shrinking your life on this week's episode of Overthinking! Discussion includes: • broken analytics and redefining success • halftime show as TV-first spectacle and symbolism • AI-heavy ads and the uncanny vibes • community kindness and outreach • viral clip fallout and gendered bla...

Send a message to the pod! From the ashes of Oversharing comes Overthinking - and this week we talk about taking a pause on the launch to respect real news, a nine day studio build, and a better plan for goals and habits in our version of the new year. • Why Overthinking fits better than Oversharing • Postponement of the launch to due to the state of the world • Drink of the day and lighter moments to reset • Studio building and the drywall learning curve • Hyperfocus vs steady systems...