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What’s happening in D.C. sports outside your rush hour commute.
1190 Episodes
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DC getting ready for more prime time football
the rookies and 2nd year dudes have the juice
Bill has been a video game character
Commanders who have one of the best run offense is going up against a bad run D
The boys are getting to know each other better
Callers chime in on game plan
Team needs to be more creative with the ball
CFB has another big week
Final predictions and keys to victory
Scary Terry will more than likely not play Monday
CFB is a must watch this week
Lynnell and Wes have Friday plans
Fans need to be happy for where the team is currently
Six Pack for the weekend
Will Deebo stay as the kick returner?
The 2024 class is turning out to be solid
Tuesday morning headlines...good and bad?
Logan Paulsen breaks down the match up against Chicago
Joe Flacco staying in Ohio but traded
Jags are legit?
Are the Commanders where you want them to be?
NFL was crazy last week and looking for more action Sunday
Kevin Sheehan joins to talk Commanders
Ben Strober updates on Wizards
New team in the super 6 pack
More talk on NFL outside DC
Ryan Fowler-Commanders Staff Writer
Hour 1 with Adam "Awadd" Epstein: Awadd is 'slightly' excited that Jayden Daniels will be back this weekend / Key Matchups and Difference Makers / Positives and Negatives for the Commanders so far this season / Callers weigh in with their own positives and negatives
Hour 2 with Adam "Awadd" Epstein: Awadd's picks around the NFL / Jayden Daniels has got to get in rhythm this weekend / Keys to Victory and Pathway to Success / Awadd is joined by Michael Phillips of 910 The Fan in Richmond to talk Commanders v Chargers
JD5 officially seen with a knee brace
Sunday will come down to the OC
Injuries once again making winning more difficult
Jacob Martin breaks down the current defense
Chris Russell joins the show
X factor to the game
Chris Russell gives you his thoughts
DC still looking to the back ups to help win this game
JD5 cannot do this himself
Interview with JP Acosta
Hour 1 with Lynnell Willingham: Is the Youngest in Charge getting old? / What Dan Quinn wants to see before deciding to start Jayden Daniels / Jayden Daniels describes what it was like missing the past couple of weeks / What are your expectations for Jayden Daniels against the Chargers? / Jayden Daniels may be coming back but Commanders need to run the ball / Are the Commanders going to be able to handle the blitz on Sunday?
Hour 2 with Lynnell Willingham: Callers are concerned with the Commanders defense holding up this weekend / Are the Commanders bullies or just inconsistent? / Nell's Super Six Pack / Breaking down Dan Quinn's presser from earlier today
Hour 3 with Lynnell Willingham: Dan Quinn's message to the team heading into October / Dan Quinn defends Marshon Lattimore's performance against Atlanta / Lynnell warns about Omarion Hampton / Former Redskins DB Fred Smoot tells Lynnell what the secondary needs to do against the Chargers
Atlanta has one of the best passing schemes in the league
Pregame injury report
Coming in as Qb2 is never easy
Big weekend in CFB
The MLB is the league to watch
Detroit has fumbled their lead in the division
Question of the day? Will they let Marcus play his own game
Falcons looking to bounce back big time
Revenge game for MM going back to ATL
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