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PCOS Diva Podcast
217 Episodes
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216 – Lara Briden – New insights into the hormonal root causes of PCOS by Amy Medling & Vinu Jyothi
215- [Podcast with Dr. Barbara Paldus] Healing Hormonal acne from the inside - The gut connection by Amy Medling & Vinu Jyothi
214 - Effective strategies for weight loss and balancing blood sugar-[Podcast with Nagina Sethi Abdullah]
213- [Elizabeth Dall] How to break the cycle of emotional eating and find balance with food by Amy Medling & Vinu Jyothi
Diane Ducarme is the Founder & CEO of Migraine Heroes, is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western science and advanced technology to uncover the true roots of migraine disease.
Diane’s approach uniquely emphasizes adding functional foods instead of eliminating them, shifting away from restrictive practices to focus on nourishing the body. Diane’s dedication continues to transform lives, offering a holistic path to relief, resilience, and wellness for those navigating migraine disease.
Dr. Vinu and Diane discuss how 1 in 5 women have migraines and how migraines triple to quadruples for women once they reach puberty. Diane explains how the migraine attacks possibly are started in the digestive and hormonal systems. They also discuss how your gut has such a profound impact on the health of your brain. A healthy, balanced gut means no more error messages. No more error messages means no more migraines.
Tune in as they discuss:
How migraines are genetic
The importance of a balanced gut for migraines
Diet modifications for migraines
Why the birth control pill is over prescribed for migraines
How to get rid of a migraine naturally
EPISODE 211 - Women’s health and fertility - what your cycle is telling you by Amy Medling & Vinu Jyothi
Dr. Monica Minjeur, is a board-certified family medicine physician specializing in testing and treatment for infertility, endometriosis, PCOS, recurrent miscarriage, painful periods, PMS and other gynecological conditions. She is passionate about using menstrual cycle analysis to improve the lives of women and couples.
210 – Cheating your way to good health [Podcast with Dr. Dana Cohen] by Amy Medling & Vinu Jyothi
In this podcast, Dr. Weiss breaks down what PCOS is and gives insight into how inositol actually works in the body and provides benefits.
Throughout his career he has always sought the holistic approach to curing and preventing disease. Dr. Weiss is an OBGYN expert in hormonal irregularities and reproductive health, and has been helping women with PCOS to regain control of their ovarian health for over 2 decades.
208 – How to know if your period is “abnormal” [Podcast with Dr. Erin Ellis]
207 – Is your hypothalamus out of balance and worsening your pcos? [Podcast with Deborah Maragopoulos
Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]
205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]
PCOS and Pregnancy (Podcast with Dr. Kela Smith) by Dr. Vinu Jyothi, MD, MPH.
Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy and through this platform Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance.
Tune in as they discuss:
Navigating PCOS lab testing
What to eat to help with androgen balance
Managing mental and emotional stress for inflammation
Customizing care based on your pcos type
How to nourish your nervous system
203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] by Amy Medling & Vinu Jyothi
Binge eating can be a common issue with PCOS because of our hormonal imbalances. Binge eating is also considered a disordered eating habit. Disordered eating, a circumstance that affects up to 75% of women. Lydia Knight is a certified health coach and eating disorder expert. On today’s podcast, Dr. Vinu talks with Lydia Knight about how our relationship with food affects our eating habits and how to change our eating habits and thought processes about food and dieting. | Read More on PCOS Diva
On today’s podcast, Dr. Vinu talks with Megan Kophamer about how she healed her PCOS and how she was able to get pregnant through diet, chiropractic care and lifestyle changes that she learned using the PCOS Diva Jumpstart program.
Megan is a stay-at-home mom of 3 who was diagnosed with PCOS when she was 20 and had some fears that she might not be able to have children. Listen in as she shares how she overcame her PCOS and was able to get pregnant.
[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan by Amy Medling & Vinu Jyothi
Listen to this podcast interview with Dr. Gary Kaplan, DO, DABFP, DABPM, FAAMA to learn about a revolutionary new approach to break the cycle of pain and depression, autoimmune conditions, sleep, meditation, gut health, nutrition etc.
199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring]



![215- [Podcast with Dr. Barbara Paldus] Healing Hormonal acne from the inside - The gut connection 215- [Podcast with Dr. Barbara Paldus] Healing Hormonal acne from the inside - The gut connection](https://s3.castbox.fm/61/99/8f/e7ea69022ecde249fa848a1e7ac93c96c6_scaled_v1_400.jpg)

![213- [Elizabeth Dall] How to break the cycle of emotional eating and find balance with food 213- [Elizabeth Dall] How to break the cycle of emotional eating and find balance with food](https://s3.castbox.fm/01/36/50/f7fdf5b8f200f25414e5b8d86da056e966_scaled_v1_400.jpg)
![212- Traditional Chinese Medicine for Migraine Care [Podcast with Diane Ducarme] 212- Traditional Chinese Medicine for Migraine Care [Podcast with Diane Ducarme]](https://s3.castbox.fm/9b/02/24/126067f8556145693b0b01783eb502712d_scaled_v1_400.jpg)

![211 - Women’s health and fertility-what your cycle is telling you [Podcast with Dr. Monica Minjeur] 211 - Women’s health and fertility-what your cycle is telling you [Podcast with Dr. Monica Minjeur]](https://s3.castbox.fm/94/80/fc/bfa8988aaf33a12433a65ace4bc19fdcb1_scaled_v1_400.jpg)
![210 – Cheating your way to good health [Podcast with Dr. Dana Cohen] 210 – Cheating your way to good health [Podcast with Dr. Dana Cohen]](https://s3.castbox.fm/99/c6/05/ecc70b554dac7ed4356ca8a8405f17eb6b_scaled_v1_400.jpg)

![208 – How to know if your period is “abnormal” [Podcast with Dr. Erin Ellis] 208 – How to know if your period is “abnormal” [Podcast with Dr. Erin Ellis]](https://s3.castbox.fm/ee/ce/21/89a65705829f39e03c43310fb3d25ade3d_scaled_v1_400.jpg)

![206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell] 206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]](https://i1.sndcdn.com/artworks-4ipvNwZUaFlvDk0x-q0zSQg-t3000x3000.jpg)
![205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas] 205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]](https://s3.castbox.fm/4e/ae/32/aeaf100f938792832be47eb12bc892930c_scaled_v1_400.jpg)

![203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] 203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose]](https://s3.castbox.fm/ad/0a/f5/311db6feffc9a47b7a3799046cce3cb493_scaled_v1_400.jpg)
![202 – EATING DISORDER & OUR RELATIONSHIP WITH FOOD [PODCAST WITH LYDIA KNIGHT] 202 – EATING DISORDER & OUR RELATIONSHIP WITH FOOD [PODCAST WITH LYDIA KNIGHT]](https://s3.castbox.fm/48/c4/c9/c25ae13568f78944a031de4f380f805b79_scaled_v1_400.jpg)

![[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan [200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan](https://i1.sndcdn.com/artworks-NV3imHQOzc7L8sKr-W6ASWA-t3000x3000.jpg)

![199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring] 199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring]](https://i1.sndcdn.com/artworks-BwxYDZv0WVzbSzWf-dZ5Hdw-t3000x3000.jpg)

