Hello everyone, We have not done a Podcast in about one year and we are getting back into the groove of things. If you are interested in sharing your story please send us a message at mhaspeakoutspeakup@gmail.com or you can visit www.mhaspeakoutspeakup.org
We talked about issues from Racial PTSD and police brutality along with resources and the stigma on the black community.
As they say laughter is the best medicine so if we find ways to laugh instead of always focusing on the negativity.
Dealing with drepression at times can lead to suicidal thoughts. My special guest with talk about her story of dealing with depression and suicidal thoughts daily. #SPEAKOUT #SPEAKUP
Outbreaks can be stressful learning to talk about ways to deal with Anxiety along with good resources to help during thia trying time.
A brief description of what we will be talking about with Mental health awareness.