PODCAS

This is part 2 of the previous "What Are You Resisting???" episode. I didn't originally plan to create a second part, but after recording the first ep, I had more inspiration stream through me. So here you go! ;) This one touches more on the spiritual aspect of resistance and how our souls actually crave discomfort…unlike the Ego that craves comfort. Which do you choose? The meditation at the end though!!!! The power of visualization is 100000% underrated. Let's use it in order to help us relieve resistance and move forward. Let me know how it lands with you! Mantra: "I choose to move through discomfort with gratitude and grace." Thank you for subscribing, liking and sharing! You da best. Email: cassandradesarro@gmail.com Instagram: @casidesarro Podcast: https://anchor.fm/casidesarropodcast

In this episode, I touch base on resistance and feeling STUCK. It's not the best feeling…quite the contrary. Hoping this helps someone who is feeling that discomfort of not knowing what to do but knowing something needs to change. I totally believe in you, my people!!! Please reach out to me or share this episode if it resonated. And as always, thank you for subscribing and for listening to me hehe! ;) Email: cassandradesarro@gmail.com Instagram: @casidesarro YouTube: https://www.youtube.com/watch?v=D2FUj2vnM0E

I wanted to record this episode today off the cuff because of my experience working with a 1:1 client today. Self-love is an imperative aspect of life (if we want to be happy) so, I wanted to share the key to harnessing it! You are worthy. You deserve all the love…from yourself and from this life in general. Enjoy! Thanks for sharing and subscribing, you da best! ;)

Spiritual warfare, Energetic warfare, war on consciousness, WWIII… whatever you want to call it, it’s happening. Right now. Intention: to shed light on how important having a bigger, wider, more open awareness is these days. Mantra: "I am awake. I am aware. I am conscious. I am in control of my life." YouTube version: https://www.youtube.com/watch?v=LLs-wJjFO7I Instagram: @casidesarro Email: cassandradesarro@gmail.com RESOURCES: Glyphosate +: Toxins + Chronic Illness: https://zachbushmd.com/gmo/glyphosate-toxins/ The Viral Delusion Documentary: https://paradigmshift.uscreen.io/ The Forbidden Debate: https://thehighwire.com/videos/episode-275-the-forbidden-debate/ Informed Consent Action Network: https://www.icandecide.org/covid/ Mask Mandate Madness: https://themodelhealthshow.com/open-letter-politifact-fact-checking-organizations/ The Real Plague: https://highintensityhealth.com/new-omicron-variant-is-only-a-health-concern-because-93-are-metabolically-sick-new-study-finds/ Top Cause of Death in 2021: https://highintensityhealth.com/top-causes-of-death-2021-heart-disease-and-cancer-claimed-3x-more-lives-than-covid-19/ Kids + Covid: https://highintensityhealth.com/kids-underlying-health-conditions-and-risk-of-death-from-covid-19-the-data-might-surprise-you/

Thank you so much for tuning in! Please enjoy this episode where I go into detail about getting out of old cycles that are no longer working for us. Usually this comes up when we want to create new goals, which is a beautiful thing! But we cannot move forward and create a new type of life if our minds and even nervous systems are stuck in the old thought patterns/habitual cycles of the past. Leave a comment to let me know how this resonated! And if you have anything else you would like me to chat about! I appreciate you tuning in and subscribing! If you could take a moment to rate my show, I would greatly appreciate it! THANK YOU! Email: cassandradesarro@gmail.com Instagram: @casidesarro YouTube Version: https://youtu.be/1S3hGzWzlUo

A well-needed break indeed! This ep is so important for us all because sometimes social media is seeping into our brains and our ways of life more than we even realize consciously. Thank you for tuning in!!! Email: cassandradesarro@gmail.com YouTube Version: https://youtu.be/p8Glo0FbRNY Instagram: @casidesarro

Thank you so much for tuning in! In this ep, I discuss the importance of the unseen! I talk about internal health, energies, spirits, etc. There is a lot that impacts our external reality…that is not anything we can see with our eyes. The focus in society and on individual levels in on our appearance and how we LOOK to others. Not how we feel or the energies that we carry, which in my opinion, are much more important. Thanks for tuning in, for sharing, rating & subscribing to my show! Much love! YouTube Version: https://youtu.be/-Tnz1eoiOaE Email: cassandradesarro@gmail.com Instagram: @casidesarro

WOW so potent! Let’s talk about attachments and how they are distracting & separating us from our Truth. I give lots of examples here in how we can be attached, often times without even realizing it! Let me know how this ep lands with you, feel free to share this ep on insta too (@casidesarro). And if you’re interested in attending or getting the recording of my Moon Magic Workshops, dm me on insta or email cassandradesarro@gmail.com! Yay, can’t wait! Thank you for tuning in. Much love! Xo

This is the second episode of my first experience with the sacred medicine, Ayahuasca. WOW what an experience this was! I share about how lots of “downloads” came through, including that my Spirit Guides are my legs! LOL. I also read my journal from when I was on the medicine! This includes a poem that came through. It’s quite powerful, and I believe that just by listening to this episode & really taking it in - you are also receiving the la medicina de Aya! Thank you for sharing this episode! Thank you for messaging me about your takeaways & if you have any questions. Send me a message on instagram @casidesarro or email me cassandradesarro@gmail.com if you would like to sign up for my June workshops. Recordings available if unable to make it live. I super appreciate you!!! Thank you for the reviews & subscriptions. You’re the best. LOVE YOU!

In this episode, I break down what Ayahuasca is exactly. And a little background of this sacred, indigenous medicine. I also talk about my VERY first experience with it in ceremony. This is part one, where I speak on my first night’s experience. In Part 2, I will spill the beans on all that ensued on Night 2 in ceremony! Please let me know if you have any questions or comments. I would love to talk with you all, especially if you are interested. Instagram: @casidesarro

Thanks for listening! Be sure to follow me on insta (@casidesarro) and share with me your biggest takeaway!

Holy wow! I have so much to say so I am excited to give you all more and more moving forward. This episode talks all about how much my life has shifted since the last episode (in Feb). April was the most transformational month of my life. I can’t wait to tell you even more! For now, please enjoy the updates and learnings I felt called to share. Thank you, as always, for subscribing + reviewing my podcast! Feel free to shout it out on the ‘gram if you feel called (@casidesarro). I love and appreciate you greatly!

Feeling frustrated because you are not reaching a certain goal? Do you REALLY want this but you keep stepping in your own way or outside circumstances take over? This episode is for you! Please let me know what takeaways you had from this episode! Message me on Instagram: Casidesarro YouTube video: https://youtu.be/ieO6MVQtL6M THANK YOU FOR LIKING + SUBSCRIBING + SHARING + ETC :)

In this episode, I discuss not only the importance of exercise, but also how we can really benefit from shifting how we think about it. It doesn't have to be soul-sucking. It doesn't require heavy weights and the gym. It doesn't even require a regimented schedule, contrary to popular belief. There's more that's important, including getting movement in in ways that are fun yet super beneficials. Hope this helps you on your wellness journey, friends! Thank you for LIKING, SUBSCRIBING and SHARING! Y'all are the best. Love ya! Don't forget to share on social media + tag me! :)

Fear shall not prevail! Truth shall! In this episode, I discuss the fear that is constantly being projected at us, how fear masks itself & what we can do to help ourselves move through the fear & transmute it into something more useful. Share on Instagram & Facebook! I appreciate your support! Tag me @casidesarro XOXO

In today's episode of PODCAS, I talk about a few things pertaining to happiness. I am currently on a social media break (for the month of October) and discuss how disconnecting from that noise is helping me connect into my truest self. I also discuss ways to connect deeper to ourselves, because when we feel disconnected from Self, it's VERY hard to feel pleased, happy or straight up content. We ALL have access to the feeling of happiness at any given moment. It's just a matter of flipping our perspective, learning the tools to use to reconnect & hold a continuous mirror to ourselves to understand our needs. Hold tight until the end because I have a very exciting announcement, too! :) and just to be clear, I mentioned my “sister-in-law” but meant to say “step-sister!” Whoops haha!!! I hope you enjoyed listening/watching today! Please feel free to subscribe to my show! I appreciate you so very much! Tag me on Instagram Casidesarro with your favorite takeaway! Love you! Watch this episode on YouTube: https://youtube.com/channel/UCl4ANC208m8MpEORHIePX_w

This is how MOST people are attempting to manifest. Most of these people have no idea they are self-sabotaging by doing this. It doesn't work. Fear. It can show up in ways that doesn't even feel like fear. I talk about how it shows up in this episode. I also talk about what to do to transmute this hidden fear, like working on your receiving abilities. Working on your TRUST. Working on your BELIEF that you are worthy, that the Universe does have your back & that this WILL undoubtedly happen for you. Choose faith over fear. Believe in order to see!!! :) Find me on Instagram: @casidesarro - let me know your biggest takeaway! I appreciate you!

Okay so let’s talk about this Matrix that we currently reside within. It can be draining. It can take a lot from us. It can feel defeating and like we just want to unplug from all obligations. But alas! I had a download come through that allowed me to understand that we need to do more than just disconnect. We also need to connect… to something else in order to regain energy! I hope you enjoy! Feel free to fast forward to about 20 min, I get a little chatty! Xo

Most people these days seems to be anxious, upset, angry or scared. I mean, I don’t blame them. This is a crazy world right now! But in this episode, I help you understand YOUR Truth, help you harness YOUR power & assist you in transmuting fear into peace. There is a meditation at the very end! Please enjoy! Thank you for subscribing & sharing! Be sure to tag me on insta with your biggest takeaway @casidesarro or message me any feedback you have! Let’s come together, my peeps! I believe in us! 🙏🏻 LOVE YOU (no matter what 😉)!!!

I talk about how repressed/ignored emotions impact our physical health. I talk about a story that happened the other day when I was in terrible pain throughout my torso, it felt like horrendous indigestion. I couldn't figure out what was wrong and was blaming it on Oat Milk. Ultimately, I found out the real reason. Suppressed motions. Thank you for the reviews! Thank you for Subscribing! LOVE YOU ALL SO MUCHHHH!!!!! Contact me at cassandradesarro@gmail.com for personal 1:1 coaching services! 30 Day Transformations or long-term coaching available! :) Hang out with me on Instagram: @casidesarro