PODCAST WITH ZIBAH

Today's episode is just a reminder that you need to be happy and loved because there's toxicity everywhere.

# boundaries #knowyourselfworth.Self-Worth is your opinion of yourself. Everyone lacks confidence occasionally but people with low self-worth are unhappy or unsatisfied with themselves most of the time. It takes attention and daily practice to boost a low self-worth.

Don't worry about what the society talks and thinks about you because you're the best version of yourself

How