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PS10 Radio

Author: Positive Steps10, LLC

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PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You.
For entertainment and informational purposes only.
195 Episodes
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Have you ever searched for a space to collaborate and show up boldly in a way that is fierce and fearless without others receiving it as a threat or competition?Me Too! In this episode, we interview Fierce & Fearless Entrepreneur CEO and Founder, Ciara Lewis. Join us in the conversation on providing opportunities and spaces to connect with others to pursue and conquer a common goal- to Thrive.PS10 YouTube: https://youtu.be/jTD37ecQycgCiara LewisCEO/FounderFierce & Fearless Entrepreneur⁠Fiercefearlessentrepreneur2025@gmail.comhttps://fierceandfearlessentrepreneur.com/⁠"Be The Best You That You Can Be One Positive Step At A Time" ~Coach Anjalon WimbushBuy your Coach a coffee for supporting our podcast:buymeacoffee.com/positivesttSchedule a chat with Coach Anjalon:https://calendly.com/positivesteps10-aw1/intro_call
A Note About Gratitude

A Note About Gratitude

2025-10-1903:17

This episode encourages you to change your perspective on being grateful.For more self-care resources, visit our YouTube channel and website: www.positivesteps10.com
Let Go...

Let Go...

2025-10-0504:01

This episode is all about simply Letting Go. Allow yourself to be fresh and open to new experiences.Be the Best You.Be Resilient, Like The Lotus.Buy Me A Coffee: buymeacoffee.com/positivesttVisit our site for more self-care resources: www.positivesteps10.com
This is apart of our YouTube video on Affirmations- so go to our YouTube channel to see the entire video.Nourish yourself by saying these aloud. If you really want to create a deeper relationship with these phrases, say them to yourself in the mirror. Look yourself in the eyes and feel them penetrate into your spirit! Speak into existence what you hope in your life. I'm just sharing from experience. Be The Best You!
My answer is Yes, Yes, Yes!With all of the negative messaging we receive everyday all day, why not feed your soul with messaging that nourishes you and inspires you to be the person you want to be. To feel the way that you want to feel. This is how we can "lead ourselves" to being "Better". Do Better. Be Better.Connect with Coach Anjalon Wimbush via email: positivesteps10@gmail.com Visit our website: www.positivesteps10.com for self-care resources.
In this episode, we are giving an overview of our Group Coaching program!We were asked and We delivered. If you have additional questions, please message me or email me. Ladies, its time to say "Yes" to Yourself! Informational purposes. Visit www.positivesteps10.com for what PS10 has to offer!Please Note: Groupme is the app we use. (not whatsapp)
In this episode, we are talking about Grief and the many reasons you may grieve- including loss of loved ones, transitions, etc.For informational and entertainment purposes only. Be the Best You That You Can Be, One Positive Step At A Time. "Be Resilient Like the Lotus."For more information visit www.positivesteps10.com
Peace Of Mind

Peace Of Mind

2025-06-1520:24

In this self-care episode, we talk about how to define what "peace of mind" looks like for you and how you can achieve it!! for informational and entertainment purposes only.
Join me as I color! I am talking about the symptoms of burnout and how I addressed my own personal experience with burnout. Its inner work. Be Resilient Like The Lotus! Amazon journals:https://amzn.to/3B9Z1ZM Get Unstuck ebook:https://bit.ly/4gzM4Hx Coaching page:https://bit.ly/3wEnrrE
In this episode, I share 3 books that have made a lasting impression on me recently. They were my reads for 2024 and I would definitely recommend them. Can you identify what books you have read recently that you will take with you into supporting your future self? Share with us! For informational and entertainment purposes only. Be the Best You and be resilient like the Lotus.
Christmas Movie Cheer!

Christmas Movie Cheer!

2024-12-2025:55

This episode is inspired by the feel-good emotions we can get from Christmas Movies. For informational and entertainment purposes only. We identify 5 of our favorite Christmas movies (out of a long list of many). This list is not exhaustive but it encompasses classics, family friendly, and rom-coms. Let us know what your favorite Christmas Movies are in the comments! MERRY CHRISTMAS & HAPPY NEW YEAR! Like. Share. Subscribe Buy Me A Coffee: https://buymeacoffee.com/positivestt Join The Lotus Life Self-Care Coaching program: https://bit.ly/3wEnrrE Free ebook on getting Unstuck: https://bit.ly/4gzM4Hx Journals & Workbooks by Positive Steps10, LLC: https://bit.ly/morejournals Share on YouTube
Digital Detox

Digital Detox

2024-11-2516:22

We are doing a Digital Detox from December 2, 2024 to December 6, 2024. Join us for this challenge!! We are giving up the social media apps- IG, FB, TikTok, etc.- that "suck" us in and monopolize our time with endless scrolling, stress, and mindless actions. Replace this habit with Hobbies that bring us joy- read, paint, crafts, exercise, writing, play an instrument, connect with loved ones, etc. Notice how it feels to be present for yourself when your not digitally entertained. Reflect. Share with us what hobby you choose either before December 2 or after December 6! @PositiveSteps10 Be The Best You!
This is a glimpse at our Self-Care Sundays format in our private FB group for PS10 Radio Crew. Get an inside look at our conversation. Look out for more upcoming opportunities to practice Self-Care together with host, Coach Anjalon. For informational and entertainment purposes only. Be the Best You That You Can Be, One Step At A Time. Peace Visit www.positivesteps10.com for more Self-Care Resources including our Self-Care Life Coaching services.
In this episode, we highlight the benefit of using workbooks to support a lifestyle of practicing Mindfulness. It takes some self-discovery and deeper dives into your thoughts, emotions, and experiences to really get to a level of Self-Love that is unwavering. Workbooks can become your reference book on You. Be the best you that you can be, one positive steps at a time. For informational and entertainment purposes only.
The Evolution of Acceptance

The Evolution of Acceptance

2024-08-1101:13:23

If you haven't already heard, this is a personal episode that I decided to share with all of my audience. This PS10 Radio interview is personal but it also showcases an amazing story of accepting what is and making the most of it. We interview, Patrick McKenzie, Author of Rags to Redemption. Available on Amazon. On Social Media, {IG, FB} Follow Us: @PositiveSteps10 PS10 Radio podcast https://podcasters.spotify.com/pod/show/ps10radio
We have a special interview coming up in our next episode. I explain more here!
In this episode, we are talking about adult children. Yes, the ones who still live with us. Are we enabling them? Its just a question to explore. We review tips from an article on www.choosingtherapy.com "How to Stop Enabling Your Grown Child". Listen in- for entertainment and information purposes only. Be the Best You!
SC: Improve Your Life

SC: Improve Your Life

2024-05-2520:26

Who wants to live a better and more fulfilling life?! In this episode we share our thoughts on an article about improving your life that we found on www.simplicityhabit.com/how-to-get-your-life-together/ For informational and entertainment purposes only. Subscribe and share with others. Be the Best You.
This episode is about Slow Living. Have you heard of it? Check out our episode to learn more. Also, we referenced an article on www.sloww.co How To Start A Slow Living Lifestyle. For informational and entertainment purposes only. Be the Best You! For more about The Lotus Life Self-Care Coaching program, schedule your discovery call with our Host and Self-Care Life Coach, Anjalon. click this link
SC: Self-Awareness 101

SC: Self-Awareness 101

2024-01-2125:05

This is a self-care episode focused on Self-Awareness and high lighted our free webinar from January 2024. We also shared the article on www.hackspirit.com People who lack self-awareness often display these 10 traits. For informational and entertainment purposes only. Be the Best You! The Lotus Life Self-Care Coaching program is available now!  https://calendly.com/positivesteps10/30min
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