PUBLISHING ACADEMIC RESEARCH | Writing, Mental Health, and Productivity Tips for Your Scholarship, Thesis, or Dissertation

<p style="text-align: center;">**********Top 5% Globally Ranked Podcast**********</p> <p style="text-align: left;">Whether you're a graduate student staring down a thesis/dissertation, a junior scholar building your research agenda, or a seasoned academic ready to level up, this podcast is here to help you write smarter, publish more, and thrive in the process.</p> <p style="text-align: left;">I’m Dr. Kyle Rudick, full professor at the University of Northern Iowa. I’ve published dozens of articles, chapters, books, and essays, and edited for some of the top outlets in my field. Along the way, I’ve learned a lot (sometimes the hard way), and now I’m here to help you navigate the publishing world with more clarity, confidence, and joy.</p> <p style="text-align: left;">Each episode is packed with practical strategies to:</p> <ul> <li style="text-align:left;">Build a sustainable and impactful research program</li> <li style="text-align:left;">Finish your thesis or dissertation</li> <li style="text-align:left;">Boost writing productivity and make the most of your time</li> <li style="text-align:left;">Get published and increase your scholarly visibility</li> <li style="text-align:left;">Navigate job searches, tenure and promotion, and grant success</li> <li style="text-align:left;">And most importantly, stay sane, healthy, and motivated along the way</li> </ul> <p style="text-align: left;">If you're ready to quiet the inner critic, write with purpose, and finally get your work out into the world, then you’re in the right place.</p> <p style="text-align: left;">Let’s get your research published! And, keep Reviewer Two from ruining your day!</p> <p><strong>Want to Connect?</strong></p> <p><strong>Email: publishingacademicresearch@gmail.com</strong></p> <p><strong>LinkedIn: <a href="http://www.linkedin.com/in/c-kyle-rudick-59a040a7">www.linkedin.com/in/c-kyle-rudick-59a040a7</a></strong></p> <p><strong>Schedule a Free 30-minute Consultation: https://calendly.com/publishingacademicresearch/30min</strong></p> <p></p> <p style="text-align: left;"><strong> </strong></p>

Appreciating the Joys of Publishing Pt. 1 | Ep. 25

Have you ever opened an article you published and felt the rush of joy to see your name in print? Does your stomach still get a little flutter when you get an “Accepted” decision? Hey co-authors! In this episode, we intentionally shift the focus onto the joys of publishing academic research. In a field where publishing is often framed as exhausting, stressful, or joyless, it’s easy to forget that there are moments of genuine delight woven into the process. We explore the pleasure of intellectual discovery, the satisfaction of shaping ideas through writing, and the deeply human joy of becoming part of an ongoing scholarly conversation. In this episode, you’ll reflect on: How publishing creates space for intellectual play, curiosity, and moments of genuine discovery. Why seeing your ideas take shape on the page can feel grounding, clarifying, and affirming. How publishing connects you to a broader community of scholars across institutions, disciplines, and time. If you’ve ever wondered why you still feel drawn to research and writing, then this episode will help you reconnect with the quieter, sustaining joys that make academic publishing meaningful in the first place. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

12-23
15:09

Listening to Your Inner Wisdom with Dr. Danielle De La Mare | Ep. 24

 Hey, co-authors! I'm really excited today because I get the chance to talk with Dr. Danielle De La Mere, who is the founder of Self-Compassionate Coaching and the podcast creator and host of the Self-Compassionate Professor podcast. She has over 200 episodes featuring guests who have paved, creative and self-compassionate career paths, both within and outside of academia after struggle. Tune into this episode to learn about: The jump from academic to alt-academic life.  How to digest your emotions to find your true center.  How to listen to your inner wisdom. If it seems like you've hit a rut in your academic career, Dr. De La Mare can help you identify your barriers and find a path to inner growth. Make sure to connect with Dr. De La Mare!  Visit her Website! Set up a Coffee Chat!  Listen to her Podcast!  

12-16
34:30

Dealing with Chronic Stress while Publishing Academic Research | Ep. 23

Have you ever sat down to write and immediately felt your chest tighten, your mind go blank, or your motivation evaporate? Has it seemed like forever since you haven’t had a day of foggy, vague, or unmotivated thinking? Hey co-authors! In this episode, we explore what’s actually happening in your brain and nervous system when writing (and everything else!) feels a bit overwhelming. We break down how chronic academic pressure can lead to dysregulation, how your brain interprets stress, and why your nervous system treats writing like a threat even when you want to make progress. In this episode, you’ll learn: Why chronic stress pulls your brain into survival mode and shuts down clarity, focus, and decision-making. How vagus nerve dysregulation loop that keeps you procrastinating, refreshing email, or endlessly “getting ready to write.” Practical, research-backed techniques to calm the nervous system and generate the small dopamine wins needed to get started. If you’re trying to write but feeling stressed, stuck, or unsure where to begin then this episode will help you understand your brain, lower the pressure, and finally move forward.  Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

12-09
21:32

Knowing when Your Research is Ready for Submission | Ep. 22

Have you ever gotten glowing feedback from a professor or advisor and wondered, “Is this really good enough to publish?” Have you ever hovered over that “Submit” button wondering whether you are ready for what the decision may be? Hey co-authors, in this episode we break down the most common indicators that your manuscript isn’t quite submission-ready as well as the markers for success. You’ll learn how to spot problems before reviewers do—and how to fix them with confidence. In this episode, you’ll learn: The most common structural and methodological red flags that signal “not yet.” Practical steps to strengthen weak sections before peer reviewers ever see them. How to build your own internal “submission sixth-sense” to improve success rates. Whether you're polishing your first manuscript or your fifteenth, this episode gives you a practical checklist, sharper instincts, and a clearer sense of when your work is primed for peer review (and when it needs a little more love). Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

12-02
32:18

Reviewing Others' Scholarship without becoming Reviewer Two | Ep. 21

Do you ever dread that journal review request hitting your inbox? Do you get worried you’ll either spend way too long on it or, worse, become Reviewer 2 in the process? Hey co-authors! In this episode, we’re talking about how to review other people’s work without becoming Reviewer 2, the condescending, nitpicky, or ego-driven academic villain we’ve all encountered (and, if we’re honest, sometimes accidentally-on-purpose have been). You’ll learn how bad reviewers erode the culture of scholarship and discourage innovation, and how to avoid falling into those traps yourself. In this episode, you’ll learn how to: Recognize and replace toxic review habits with constructive, ethical ones. Match your level of feedback to where the manuscript actually is to protect your time. Write feedback that’s direct but humane—firm without being cruel. Set clear limits for how many reviews you’ll do and how much energy you’ll give. We’ll also talk about what good reviewing looks like and how to make sure you can do your best to review generously, critically, and responsibly without losing your empathy or your sanity. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

11-25
28:25

Developing Perfect Paragraphs for Literature Reviews | Ep. 20

Do you ever stare at a half-written literature review paragraph and think, “Where the heck am I going with all of this?” Do you ever worry that your paragraphs are either too convoluted or just an endless stream of summaries? Hey co-authors! In this episode, we dig into how to write crisp, compelling paragraphs in your literature review. We’ll unpack the common traps and then walk through a clear, three-step approach for crafting paragraphs with purpose. You can also access an annotated example through this Google Drive link or at the bottom of this description. In this episode, you’ll learn how to: Start each paragraph with a strong analytical claim, not a description. Synthesize studies using patterns, agreements, and contradictions—not one-study summaries. Add reasoning and transitions that highlight consequences, contradictions, or gaps. Check your work with quick diagnostics. Follo Tune in to learn how to write paragraphs that argue, connect, and build momentum—one clear, intentional claim at a time. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min Google Drive Materials: https://drive.google.com/drive/folders/1WndswDWt6FLeh92Do59ciEH7re-Ej3Gf?usp=sharing

11-18
26:27

Managing Energy for Publishing Academic Research | Ep. 19

Are you teaching all week, grading at night, and going to endless committees in between? Have you never taken a real vacation or enjoyed a weekend because you spend them “catching up” on research? Hey co-authors! In this episode, we’re talking about how to manage your energy—not just your time—so your writing life becomes sustainable. Academia often rewards output over balance, but overwork doesn’t make us better scholars. Producing better does…and “better” takes time, rest, and energy. In this episode, you’ll learn how to: Recognize the hidden traps of academic overwork, from poor deadline management to becoming the “default helper” in your department. Identify how burnout disguises itself as busyness—and how it limits creativity, collaboration, and innovation. Audit your energy to understand when your focus peaks and dips, so you can match writing tasks to your natural rhythms. Use practical energy management tools like the “One Major Thing” rule, recovery rituals, and calendar strategies to protect your bandwidth. Spot and resist predatory academic behavior that thrives on your exhaustion and blurred boundaries. Protecting your time and energy starts with you, but it can’t end there. Real change sometimes requires asking for institutional support or even walking away from environments that don’t value your well-being. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

11-11
24:46

BONUS EPISODE: Writing a Compelling Qualitative Discussion Section | Episode 18

Do you arrive at your qualitative discussion section so tired and burned out that it feels like a slog to put anything on paper? Do you keep getting feedback that says that your discussion isn’t doing enough to interpret your findings? Hey co-authors! In this episode, we’ll discuss how to develop a discussion section for your qualitative research that highlights your scholarly contribution while honoring the commitments to qualitative inquiry. We’ll talk about how to weave your insights and literature together to make your writing go from merely descriptive to evocative and engaging. In this episode, you’ll learn: Interpret findings instead of repeating them. Connect results to theory and purpose with clarity. Write meaningful implications without overreaching. Craft confident, balanced conclusions that sound like scholarship, not summaries. Listen in to find out how to write a discussion section that interprets, extends, and inspires, so your work lands with clarity and purpose. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

11-10
30:10

Impressing Others at Academic Conferences (Without Losing Your Mind) | Ep. 17

Do you ever walk into an academic conference and feel a knot in your stomach because of the pressure to sound brilliant, network flawlessly, and not accidentally embarrass yourself in front of your field’s big names? You’re not alone. Hey co-authors! In this episode, we’re unpacking how to make a strong, authentic impression at academic conferences without losing your mind. From your presentation style to hallway conversations, we’ll talk about how to replace performance anxiety with purpose and how to connect with others in ways that actually matter. In this episode, you’ll learn how to: Prepare presentations that communicate clearly and confidently (including the 10/20/70 rule for balance). Navigate the social side with authenticity and grace. Make a lasting impression by being curious, kind, and collaborative and not just performative. The goal isn’t to be the smartest person in the room, it’s to leave people thinking, “I’d love to talk to them again.” Tune in to learn how to show up as your authentic self, share your work with confidence, and walk away from your next conference feeling connected. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

11-04
28:49

BONUS EPISODE: Crafting an Evocative Qualitative Results Section | Ep. 16

Do you ever worry that your qualitative research results section just isn’t doing justice to your participants’ stories? Or that your analysis ends up being either too thin, too cluttered, or scattered for your readers to make sense of? Hey co-authors! In this episode, we’re talking about how to write a rigorous and evocative qualitative research results section, one that captures peoples’ lived experiences with rigor, empathy, and clarity. We’ll discuss how to turn raw data into a compelling, credible, and human-centered narrative. In this episode, you’ll learn how to: Build results sections that balance participants’ voices with your analytical insight. Avoid the common pitfalls of over-quoting, over-telling, or drifting from your research question. Organize themes and subthemes in ways that show depth, coherence, and theoretical saturation. Honor your ethical responsibility as a caretaker of others’ stories through strategies like member checks and reflexive writing. Tune in to learn how to craft qualitative results that reveal, resonate, and respect—the kind of work that lets your participants’ voices shine while showing your readers what it truly means to see through data. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

11-03
30:43

Preserving Your Academic Identity and Purpose | Ep. 15

Have you ever looked at your CV and thought, “I did all that…but who was it all for?” Have you chased deadlines, won awards, and met every metric, but feel further from the ideas that first inspired you? Hey co-authors! In this episode, we’re talking about how to protect your academic identity and purpose in a system that all-too-often rewards output over authenticity. We’ll unpack the pressures that push scholars to toward unfulfilling productivity and how to resist them without losing your momentum. In this episode, you’ll learn how to: Reconnect with your intellectual identity and rediscover what drew you to research in the first place. Set “aligned output” goals that track progress in ideas, not just publication counts. Say “no” strategically to projects that don’t serve your long-term scholarly purpose. Define what enough looks like for you, so your academic path reflects who you are—not just what’s rewarded. Tune in to learn how to preserve your purpose, realign your goals, and keep your scholarship centered on what truly matters to you. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min

10-28
25:39

Challenging the Culture of Academic Comparison | Ep. 14

Do you feel like everyone around you is getting published, winning grants, and stacking accolades? Have you seen colleagues celebrate on social media and felt that quiet sting of “why not me?” Hey co-authors! In this episode, I talk about the culture of comparison in academia and how it can drain joy from our work and even turn colleagues against each other. We’ll discuss why this culture exists and how it harms us, but more importantly, how we can resist it.  We’ll explore: Why academic comparison is so pervasive. How comparison can become toxic, both to our own well-being and our community. How to reframe envy into motivation and make candid choices about what success means to you. At the end of the day, scholarship should be a refuge and a way to pursue curiosity, connect with others, and build meaningful conversations. Let’s talk about how to safeguard joy in your work, even when the culture around you feels competitive or harsh. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free 30-minute Consultation: https://calendly.com/publishingacademicresearch/30min

10-21
29:38

Handling Rejection when Publishing Academic Research | Ep. 13

Do you feel crushed when a rejection email lands in your inbox? Do you spiral into self-doubt, avoidance, or shame, unable to moving forward? Hey co-authors! In this episode, we dive into dealing with rejection in academic publishing. We’ll unpack why rejection cuts so deeply and how you can respond in healthier, more productive ways. In this episode, you’ll learn how to: Recognize and interrupt unhelpful reactions like catastrophizing, avoidance, or over-personalizing feedback. Reframe reviewer comments so you can find opportunities for growth instead of shame spirals. Assess whether rejection is about your project or simply the wrong journal—and adjust your path forward. Tune in to learn how to navigate rejection without losing your confidence, your voice, or your joy in scholarship.  Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Free, 30-Minute Consultation: https://calendly.com/publishingacademicresearch/30min  

10-14
30:51

Bonus Episode: Composing a Credible Qualitative Research Methods Section | Ep. 12

Have you ever read a research article where the findings seemed interesting, but the method section left you with more questions than answers? Have you ever wondered how much detail is really necessary to convince readers that your qualitative research is rigorous and credible? Hey co-authors! In this episode, we’re diving into one of the most important but often overlooked parts of qualitative research writing: the method section. We’ll unpack why a clear, detailed, and transparent methods section is essential in building trust with your reader. I’ll walk you through what reviewers and editors are looking for and how to avoid the common traps that weaken good qualitative work. In this episode, you’ll learn how to: Write method sections that build trust and credibility with your readers. Recognize how to include context and reflexivity. Avoid the pitfalls of vague or incomplete descriptions that can sink your article. Tune in to learn how to strengthen your qualitative methods, demonstrate rigor, and give your findings the solid foundation they deserve.  Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min

10-09
28:39

Finding the Right Journal for Publishing Your Academic Research | Ep. 11

Do you ever find yourself with a paper you’re excited about, only to realize there’s no journal where it quite fits? Have you felt the frustration of pouring your energy into an idea, only to shelve it because you couldn’t find the right scholarly home? Hey co-authors! In this episode, we talk about how to find journals that are a good fit for your work. We’ll walk through how you can avoid the traps that keep you from finding your scholarly community and start publishing with intention. In this episode, you’ll learn how to: Develop your scholarship to align with the communities the journal serves. Identify journals that reflect the communities you want to join. Build fulfilling relationships with scholarly communities instead of chasing prestige. Tune in to learn how to match your work with the right outlets, invest in communities that will support your scholarship, and find joy (yes, joy!) in the process of publishing. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min               

10-07
24:51

Breaking Writer’s Block when Publishing Academic Research | Ep. 10

Have you ever sat down at your desk, opened your laptop, and felt like you had absolutely nothing left to give? Do you find yourself staring at the screen, exhausted because you’ve been running on empty for too long? Hey co-authors! In this episode, we’re going to talk about writer’s block: what it looks like, why it happens, and how to restore the energy you need to keep moving forward. We’ll explore how a lack a clarity may be killing your writing momentum and practical strategies for recharging your creativity when it feels completely drained. In this episode, you’ll learn: How a lack a clarity may be killing your writing momentum. How exhaustion and overwhelm stop you from writing. How to restart your writing and build momentum again. By the end of this episode, you’ll have a clearer understanding of how to protect your energy, recognize the warning signs of writer’s block, and create sustainable writing habits that help you finish strong. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min

09-30
24:33

Defeating Your Inner Critic when Publishing Academic Research | Ep. 9

Have you ever felt like you’re your own worst critic? Do you read your own work and only think about why it’s not good enough? Hey co-authors! In this episode, we’ll talk about identifying when your inner negative critic rears its ugly head and how to manage and overcome it. We’ll talk about how to recognize the voice of self-doubt, manage it, and move forward with clarity and focus in your writing. By understanding and addressing your inner critic, you can create space for consistent, confident, and productive writing In this episode, you'll learn how to: Recognize the signs that your inner critic is holding you back from writing effectively Separate your self-worth from your writing output to reduce anxiety and self-doubt Use practical techniques to quiet negative self-talk and maintain momentum By the end of this episode, you’ll have actionable tools to transform self-criticism into constructive feedback and keep moving forward with your writing projects. Transform the tension of self-criticism into actionable strategies that help you make steady progress on your work. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min

09-23
26:41

Overcoming Desk Rejection when Publishing Academic Research | Ep. 8

Do you keep getting desk rejections? Does it feel like your best ideas never make it past the editor’s decision? Hey co-authors! In this episode, we’ll dig into the most common reasons submissions get desk rejected and, more importantly, what you can do to fix them. Along the way, I’ll also share some behind-the-scenes insights from the editor’s chair and practical strategies to get your work past the editor’s desk and into the review pipeline. In this episode, you'll learn how to: Spot the hidden differences between a solid paper and a publishable article Avoid the five most common pitfalls that lead to instant desk rejection Position your work so editors and reviewers see its value from the start Desk rejections can feel like a gut punch, but they can also but they’re also an opportunity to improve.  If you’ve ever felt stuck at the desk-reject stage, this episode will help you understand what’s going on, how to adjust your approach, and how to position your writing so that it gets the attention it deserves. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min  

09-16
27:49

Crafting Compelling Literature Reviews when Publishing Academic Research | Ep. 7

What if I told you your literature review should be the most compelling part of your paper? How would you change your writing or citation? Hey co-authors! In this episode, we explore the three most common pitfalls in literature reviews and show you how to transform your review into a focused, engaging narrative. You’ll learn why tone and structure matter just as much as content, and discover practical tools to map the scholarly conversation, stay organized, and guide your reader from big-picture problem to specific research questions. In this episode, you'll learn how to: Avoid turning your review into an endless series of standalone summaries Establish a clear through-line that connects introduction, theory, and research purpose Structure your review and keep each section concise, coherent, and engaging. Ready to elevate your literature review from rote survey to persuasive argument? Tune in now, subscribe for more academic writing insights, and share your biggest lit-review win with us in the comments! Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min  

09-09
32:28

BONUS EPISODE: Interview with Thesis and Dissertation Services Coordinator Kellen Schmidt

Are you knee-deep in your thesis or dissertation and wondering how you’ll make it through? Do you ever feel overwhelmed by the process whether it’s navigating formatting rules, managing technology, or just finding the motivation to keep going? Hey co-authors! In this episode, I sit down with Kellen Schmidt, our university’s Thesis and Dissertation Services Coordinator, to unpack what really goes on behind the scenes of finishing graduate-level work. Kellen shares the most common struggles students face and dive into the emotional that too often accompany graduate study. In this episode, you’ll learn how to: Navigate the technical hurdles of formatting, citations, and file types. Use AI responsibly (and cautiously) in your academic writing. Build a support network that will advocate for you through the hardest stretches. Protect your well-being while staying on track with your degree. Tune in for a candid conversation about what it really takes to finish strong and why finding your people, giving yourself grace, and even treating yourself once a day might be the best academic advice you’ll ever get. Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min

09-04
27:21

Louis Massaro

Dr. Rudick, I couldn't agree more that mental health is foundational to scholarly success. Your point about staying 'sane, healthy, and motivated' is incredibly important. Burnout is a serious issue in the academic world, and it has tangible physical and mental health consequences. We focus a lot on the health side of that equation over at PlanetMed.pro (https://planetmed.pro/).

12-05 Reply

Louis Massaro

r. Rudick, I couldn't agree more that mental health is foundational to scholarly success. Your point about staying 'sane, healthy, and motivated' is incredibly important. Burnout is a serious issue in the academic world, and it has tangible physical and mental health consequences. We focus a lot on the health side of that equation over at PlanetMed.pro (https://planetmed.pro/).

12-05 Reply

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