PURE ZINDAGI

In a world moving at lightning speed, are we giving our relationships the time they deserve? Join us as we explore how to prioritize connections, manage time effectively, and build deeper bonds. Discover practical tips and advice on how to make every moment count with the people who matter most.

Cutting Out the Poison: A Guide to Recognizing and Dealing with Toxic Behavior Do you ever feel drained, disrespected, or manipulated after interacting with someone? You might be dealing with toxic behavior. This podcast dives deep into the murky world of negativity, helping you identify the red flags and develop strategies to protect your mental wellbeing. We'll explore: What exactly is toxic behavior, and how does it manifest in different relationships (work, family, friends, romantic)? Why do people act this way? Unpacking the root causes of toxicity. The impact of toxic behavior on your mental and emotional health. Practical tips for setting boundaries, having difficult conversations, and prioritizing self-care. Are you the toxic one? Recognizing your own unhealthy patterns and fostering growth. This podcast is for you if: You're constantly walking on eggshells around certain people. You feel like your confidence is being chipped away. You're questioning your own reality due to someone else's negativity. You want to learn how to healthily navigate toxic relationships, or even remove them from your life. Join us as we shed light on toxic behavior and empower you to create a more positive and supportive environment for yourself.

Is Someone You Know a Narcissist? Do you ever feel like someone you love is constantly putting themselves first? Maybe they take advantage of others or never seem to take responsibility for their actions. This episode explores narcissism and why understanding it can be crucial. We'll discuss how to: Join us and learn how to take control of your relationships and your well-being!

Ever Been So Into Yourself You Wilted Away? This week on the podcast, we delve into the captivating yet cautionary tale of Narcissus, the hunter famed for his unmatched beauty. But Narcissus' charm wasn't for everyone – he left a trail of broken hearts in his wake. What happens when he encounters a reflection that surpasses even his own stunning looks? Tune in to discover the myth of Narcissus and the dangers of vanity!

Divided We Stand: The Politics of Polarisation Are we doomed to yell at each other across a widening political chasm? In this episode, we dive into the causes and consequences of political polarization. We'll explore how our political system, media, and even social circles can fan the flames of division. But fear not, we'll also discuss what we can do to bridge the gap and find common ground. Tune in for a balanced and thought-provoking look at the politics of polarization.

Decoded: Unpacking Ideology Ever wonder why you see the world the way you do? It's not magic, it's ideology! This podcast dives into the fascinating world of ideologies, those sets of beliefs that shape our views on politics, economics, and even social issues. Join us each episode as we: Uncover the history: We'll delve into the origins of ideology and see how they've evolved throughout history. See the real world impact: We'll analyze how ideologies play out in current events and social movements. Challenge your own thinking: We'll ask critical questions and encourage you to examine your own ideological framework. Whether you're a seasoned political junkie or just curious about why people believe what they do, this episode is your guide to navigating the complex world of ideas. Tune in and discover the power of ideology!

General elections in India are around the corner. In this episode, we delve into the dynamic world of politics in a modern multi-party democracy. We'll explore how these systems function, their advantages and disadvantages, and how they compare to other political structures. This episode is designed for anyone interested in how modern democracies function, particularly those curious about multi-party systems.

This episode is based on a thought provoking poem written by Amitabh Bachhan. In this episode, we explore the intricate dance between love and fear, particularly in the context of patriarchy and parenthood. A father, reflecting on his own experiences, grapples with anxieties about his daughter's future relationships. The episode delves into the complexities of navigating love and domestic violence and the protective instincts that can arise from witnessing the struggles of our loved ones. If you want to know more about the poet please visit facebook.com/amitabh1956 You can get anthology of Amitabh's poems here https://amzn.eu/d/iviLxuf

Have you ever met someone online who felt like destiny? Neel, an Indian man working in New York, and Aanchal, a Delhi-based Instagram influencer, did. Their love story blossomed online, filled with virtual dates and late-night conversations. But just as they were about to meet, the world came to a standstill - the COVID-19 pandemic struck. For two long years, Neel and Aanchal were forced apart by lockdowns and travel restrictions. The distance, the uncertainty and the longing began to take a toll on their relationship. But amidst the challenges, their families emerged as pillars of support, their unwavering belief in their love keeping the flame alive. This podcast is a heartwarming tale of resilience, unwavering love and the power of family. It chronicles Neel and Aanchal's extraordinary journey, navigating the complexities of a long-distance relationship during unprecedented times, and ultimately finding their happily ever after.

Duryodhan, the antagonist of the Mahabharata, is a complex character, often remembered for his flaws. His story also offers valuable lessons we can learn from and apply to our lives. Duryodhan serves as a cautionary tale, showcasing the negative consequences of pride, envy, and unethical behavior. It's important to remember that interpretations of Duryodhan's character and the lessons learned from him vary widely. The points raised in this podcast episode are just one perspective, and it's encouraged to delve deeper into the epic and form your own conclusions. cover art painting courtesy - https://www.artstation.com/artwork/r9vBZ2

The Psychology of Lord Krishna and the Bhagavad Gita: A Journey Through the Mind and Soul The Bhagavad Gita, a cornerstone of Hindu philosophy, is not just a theological treatise but a profound exploration of human psychology. Through the dialogue between Lord Krishna and Arjuna, the text delves into the complexities of the human mind, emotions, and motivations, offering timeless insights with contemporary relevance. This podcast episode explores the psychological dimensions of Lord Krishna and the Gita, examining their approaches to navigating inner conflicts, managing emotions and achieving self-realization.

Dive into the Depths of Your Being: Exploring Lord Shiva & Human Psychology Ever felt torn between creation and destruction, stillness and chaos? Join us as we delve into the captivating world of Lord Shiva, the enigmatic Hindu deity who embodies these very paradoxes. This episode isn't just about religion - it's about unlocking the secrets of the human psyche. We'll explore how Shiva's multifaceted nature reflects our own inner struggles, his transformative power guides us through life's impermanence, and his cosmic dance mirrors the dynamic energy within us. ✨ Whether you're a spiritual seeker, a psychology enthusiast, or simply curious about unlocking your potential, this episode is for you. Listen in and embark on a journey of self-discovery with Lord Shiva as your guide! #psychology #spirituality #hinduism #shiva #selfdiscovery #transformation #innerpeace

Welcome to the Yog Nidra and NSDR podcast. In this podcast, we will explore the ancient practice of Yog Nidra and its modern cousin, NSDR (Non Sleep Deep Rest). Yog Nidra is a form of guided meditation that can help you to relax your body and mind, and to improve your sleep. NSDR is a more simplified form of Yog Nidra that can be used to treat a variety of conditions, including anxiety, depression, and PTSD. In this podcast, we will talk to experts about the benefits of Yog Nidra and NSDR, and we will provide you with tips on how to practice these techniques at home. We hope that this podcast will help you to learn more about Yog Nidra and NSDR, and to experience the many benefits that these practices have to offer.

An explanation of the religious and cultural phenomena called Lord Rama.

Feeling stressed? We've all been there. But what if there was a science-backed way to not just cope, but actually thrive in the face of life's challenges? In this episode, we delve into the groundbreaking research published in Psychological Review, one of the most prestigious journals in psychology. Scientists have cracked the code on how contemplative practices, like meditation, yoga, and mindfulness, can unlock a pathway to better physical and mental health. Whether you're a seasoned practitioner or just curious about how to manage stress, this episode is for you. Tune in and discover the power of your mind to heal your body and find lasting peace. Subscribe to the podcast for more science-backed tips on boosting your health and happiness! Consider adding a personal touch by mentioning your own experiences with contemplative practices or inviting listeners to share theirs in the comments.