Paddock Project: A Formula 1 Podcast

<p>F1R THE GIRLS is becoming Paddock Project! Still your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to two special series on Sustainability and Women in Motorsport. Follow us on Instagram and TikTok @itspaddockproject!</p>

Las Vegas Grand Prix Preview

We are back after a 3 week hiatus for the final stretch of the season! Join us as we discuss all there is to know about the Vegas race, including the 3-way battle for constructors (plus the sneaky battle for P6), the championship fight, the final VCARB seat, Checo's future, and more! Plus, we talk with Tiggy about all of her amazing IRL plans as she heads to Vegas. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

11-21
30:40

The huge deal that was the Formula E Women's Test

In this episode of Progress Paddock, we discuss the historic all-female test at the Jarama Circuit in Madrid, a first for Formula E. Held as part of pre-season testing, the session featured top women drivers from diverse motorsport backgrounds, racing in the new Gen3 EVO car. We talk about the significance of this event for gender diversity in motorsport and its showcase of the growing opportunities for women in high-performance racing. Tune in for everything you need to know about this groundbreaking milestone!Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

11-18
19:22

Inside Mercedes F1 with Matt Whyman

We're joined by author Matt Whyman to discuss Inside Mercedes F1, his deep dive into Mercedes' journey back to the front of the grid during the 2023 and 2024 seasons. With unprecedented access, Whyman follows Lewis Hamilton, George Russell, and Toto Wolff as they navigate the challenges of competition after their years of dominance. We discuss Toto's leadership and daily routine, how Lewis broke the Ferrari news to his team, and much more. Tune in for an incredible look behind the scenes of a team in transition.Get the book here, out now in the UK and November 12 in the U.S.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

11-11
38:18

Brazilian Grand Prix Recap

This race is going down in the history books... just pure chaos. Red flags galore, the first black flag in 17 years, the P17 to P1 masterclass put on by Max Verstappen, a double Alpine podium and $50M payday, and so much more. Tune in for our thoughts on all the madness that happened this sprint weekend. Interlagos sure knows how to put on a show.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

11-04
44:26

Mexican Grand Prix Recap + Brazilian Grand Prix Preview

Join us to discuss a thrilling race in Mexico City, complete with a dominant Sainz victory, a controversial Max/Lando battle, a disastrous weekend for Red Bull, and more. Plus we discuss what to expect at next weekend's Brazilian Grand Prix.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

10-29
30:19

Yuki Tsunoda and Liam Lawson: Live From Austin

What a highlight to sit down with Yuki and Liam ahead of the Austin race weekend and after a 4-week-long F1 hiatus. We talk to Yuki about his home race points-scoring celebration in Japan, lessons he learned from Daniel Ricciardo, words of wisdom for his new teammate, and his caffeine (in)tolerance. With Liam, we dive into his mentality heading into his first race with a full-time F1 seat, New Zealand pride, and the movie that gets him in the zone.Watch Yuki's interview on YouTube.Watch Liam's interview on YouTube.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

10-24
23:24

United States Grand Prix Recap: Live From Austin + Mexican Grand Prix Preview

Austin did not disappoint y'all! Join us we recap our IRL weekend at one of our favorite races of the year. We talk about our time interviewing Yuki and Liam, hanging out in the Red Bull garage, and all of the fun events we attended. Of course, we talk about the insane sprint and race weekend, getting into the Ferrari dominance, Mercedes woes, and the epic Lando vs. Max battle. Plus a quick Mexican GP Preview to get ready for this weekend.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

10-21
55:44

United States Grand Prix Preview

We are finally back to F1 after a 4-week long break...and heading to none other than Austin! We get into why we love this race, what we can expect from the teams and all the upgrades they are bringing this weekend. Plus, we talk about Liam Lawson's return to F1, our thoughts on the championship battle, all the latest news, and more!Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

10-17
27:38

Good Energy? F1 and Oil Sponsorships

As we approach the Austin GP, we're exploring in today’s Planet Paddock episode something that’s inextricable from Texas and F1… oil & gas. Fossil fuel companies are currently spending at least $5.6 billion on sport sponsorship deals and F1 makes up about $2bn of that, more than any other sport. What's the history of oil and F1? How does this jive with F1’s 2026 regulations and stated goal of Net Zero by 2030? Is it sportswashing? And what’s F1’s responsibility here? Tiggy and Fiona explore all that and more.Related episodes:What are the 2026 Regulations?What is Drop-In Sustainable Fuel?Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

10-14
24:23

Daniel Ricciardo Deep Dive

Join us to dive into the career and back story of Daniel Ricciardo, one of the most iconic figures in the F1 world. We discuss his performances across each of his teams, his Red Bull era and relationship with Max, turbulent times at Renault and McLaren, and our thoughts on his mid-season departure from VCARB. Plus we discuss his huge impact on the sport and what might be next for him.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

10-07
27:16

Inspiring the Next Generation with Jenny Fletcher, Girls on Track UK Programme Manager

For this episode of Progress Paddock, our series dedicated to women in motorsport, we are joined by Jenny Fletcher, Programme Manager for Girls on Track UK. In this episode, we talk about Jenny's career and how she got to where she is today, as well as discuss the amazing work the program is doing to inspire the next generation of female talent and nurture their interest in STEM subjects and industries like motorsport.Learn more about Girls on Track here.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-30
31:28

Singapore Grand Prix Recap

Join us to recap the Singapore Grand Prix and Lando's dominant win by over 20 seconds! We discuss Ricciardo's future, a strategy win from McLaren and miss from Mercedes, Verstappen's damage control, Bottas and the Stake seat, and more. Plus we talk about the two F1 Academy races!Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-23
40:26

Singapore Grand Prix Preview

Welcome to F1's original night race...! And it's a grueling one. We dive into what to expect this year at Singapore, including a debate about Lando vs. Oscar, where Red Bull car development started to go downhill (and whether that means justice for Checo), who we think will get the open VCARB and Stake seats, where Colapinto's career goes from here, and much more.Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-19
28:50

Azerbaijan Grand Prix Recap

Join us to recap an absolute thriller in Baku! We discuss McLaren leading the Constructors' Championship for the first time in a decade, Piastri and Leclerc's epic 30-lap battle, the Checo/Sainz crash, our predictions for both championships, the impressive rookie performances, and more.Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-16
48:36

Azerbaijan Grand Prix Preview

F1 is back is this weekend with an Azerbaijan-Singapore double header and we cannot wait! Ahead of the race at Baku, we get into the top storylines in F1 today: McLaren's surge to the top and possible team orders, Red Bull's struggles, whether Ferrari can fight for P2 (or even P1) in Constructors, and of course, the recent signing of Adrian Newey to Aston Martin. Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-12
28:23

Can Motorsport Technology Help the Environment? Live From McLaren Technology Center with Director of Sustainability Kim Wilson

During Tiggy's visit to McLaren Technology Center, she sat down with Director of Sustainability Kim Wilson to discuss how different motorsport technologies can apply to climate solutions. We dive into McLaren’s Climate Contribution Program and Kim's visit to the Great Barrier Reef with Oscar, the team's use of recycled carbon fiber, a fully circular F1 car project, and much more.Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-09
35:38

Italian Grand Prix Recap

Join us as we recap a massive weekend for the Tifosi at the Monza Grand Prix! We discuss Ferrari's A+ strategy call for Charles's winning one-stop race, confusion and shock at Red Bull's lack of pace, and of course, Papaya Rules. We also get into some rookie action this weekend, including Franco Colapinto's F1 debut and Kimi Antonelli signing with Mercedes.Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

09-02
49:19

Italian Grand Prix Preview

We're entering Tifosi territory and the Constructors' battle is TIGHT! 30 points tight between McLaren and Red Bull... we discuss where Red Bull goes from here, potential McLaren team orders, hometown hero Kimi Antonelli's FP1 debut for Mercedes, our thoughts on the Logan move (including our debate before the news dropped), and more.Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

08-29
27:17

Dutch Grand Prix Recap

Join us to recap a mega Dutch Grand Prix! We talk about Lando and McLaren's dominant 20+ second win, Red Bull v. McLaren in Constructors', our latest predictions on the driver market, Ferrari's surprising Sunday, and more. Plus we discuss F1 Academy's exciting race weekend.Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

08-26
47:11

Dutch Grand Prix Preview

F1's long-awaited return is back after the summer break! This weekend we are heading to Zandvoort, land of the Dutch superfan and Max Verstappen's home country. In this episode we talk more in depth about our rebrand, plus give you everything you need to know ahead of the race weekend. We get into the battle for Constructors, the remaining open seats for 2025, recent performance at Mercedes and more. Lastly, we give you all a little silly season run down!Listen to our F1 Academy preview episode.Check out our newly re-designed merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.Our Sponsors:* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com* Check out MasterClass: https://masterclass.com/FORTHEGIRLS* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECTAdvertising Inquiries: https://redcircle.com/brands

08-22
37:23

Randy Gifford

it's always K-Mag's fault.

09-18 Reply

fatemeh tohidi

Incredible, Thanks girls♥️

07-18 Reply

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