Claim OwnershipPain Free Living
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© Arnie Fonseca Jr
Description
These last couple years have taught me much. In my 62 years I’ve always been open to learning and sharing! Doing great adventures has taught me how many couldn’t do what I do, because of horrible pain. We will dig deep into pain. Learning what works and how we can use these solutions in our own life. So that more can have and experience a truly epic life. Enjoy the journey!
292 Episodes
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In episode Ten we are talking about building a team that you can trust. Your Inner Circle. These individuals will help you get to that next level. Choose well!
In episode nine it’s about creating a Mindset that allows us to heal from our Pain. Once we can identify our Pain we can create strategies to eliminate them!
In episode eight it’s about how we respond to pain. My hanging on long enough we get to experience an amazing turn around in our body. But you must give yourself a chance by just hanging on!
In episode 7 it’s about seeking pleasure and pushing through the pain. By learning how to push pain back. We learn not to quit. Never giving up. That’s what makes life special.
In episode six we are talking about Alignment and how important it is to get our lives as well as our bodies into proper alignment. When our bodies are out of alignment it hurts. When our life is out it hurts!
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