Remove those limitations that are holding you back from being who you are meant to be. Choose to live without limits. Make life happen. Be brave. Be bold. Be you!
Positive struggles and anxiety are a great problem to have but also recognize the moments in front of you to appreciate and help get you where you want to go. The anticipation can cloud the present moments but stay focused on what you can do today to improve tomorrow.
Go ahead and try something new. Something you normally wouldn’t do and see how it feels. See the inspiration and awareness of yourself when you do. Get comfortable being uncomfortable. That’s when we grow. That’s when we find new levels of our self. You got this!
Having the right mindset is instrumental to your growth and success. Shift the negative thinking into positive thinking and watch your life change for the better. “When we change the way we look at things, the things we look at change.”-Wayne Dyer
I expect more, in 2024. 23’ was a great year. Full of growth and awareness about who I am and what moves me. Grateful for it all and I look ahead to 24’ expecting even more. Let’s go!
Tuesday October 10th, World Mental Health Day. Make the choice to make a change. Mental health is so important. Build healthy habits to help you along the way.
Our bodies are remarkable machines. I am grateful that I am able to exercise and reconnect with God in those moments. I’m inspired by others who have limitations but are still determined to give it their all. Don’t take for granted how remarkable your body truly is. Get out and move! Exercise will help you transform your life!
Make sure you have a solid foundation. Even if you need to rebuild, like myself, take the time to ensure your footings are rock solid and hold true to you. Build upon them and grow into the person you were born to be.
Quiet the mind and focus on the silence. Take time each day to sit in stillness and be comfortable in moments of silence. It’s in those quiet moments that we receive wisdom and intuition. Give it a try, you will notice and feel the positive effect of embracing the silence.
I chose to let Love in on my birthday this year and the Universe responded with an outpouring of Love. Beyond grateful.
-Be impeccable with you word -Don’t take things personally -Don’t make assumptions -Always try your best -By Don Miguel Ruiz
Let go of judging yourself and others. Choose love over fear of judgement. Be aware of those moments of judgement and release it. You will feel more free.
Choose love over fear. Love yourself first and then love others. When presented with a choice, choose the idea of responding out of love over fear. You will feel the difference. I send you my love.
Keep moving forward. Life will have setbacks but those create moments for comebacks. Keep learning and growing. Don’t stop. You got this!
When the temperature of life heats up, do you have the tools and habits in place to keep you cool?
Living in the present moment is where the juice is. Overthinking the past and worrying about the future will only cause pain and frustration. Live in each moment and make the choice in the now so that you have the freedom to live authentically. 'The time is now and you are here' - Way of the Peaceful Warrior by Dan Millman