Paint Isn't Jam

In this episode, we will be giving you tips on how to include a workout or some movement throughout the day.  This is especially helpful now more then ever since most of us are working from home. Next, we talk about how we deal with expectations; the ones we have of others and the ones we have of ourselves.  Are they healthy? Can we change our perspective? Listen in to find out more! --- Send in a voice message: https://anchor.fm/paintisntjam/message

From time to time, we are faced with difficult situations. However, in their essence, they don't need to be difficult. Sometimes it's just about changing our perspective or having an understanding about what the other person is going through.  Join us as we delve into different ways of looking at difficult situations and how to deal with them. --- Send in a voice message: https://anchor.fm/paintisntjam/message

Welcome to our very first episode of Paint Isn't Jam! In this episode, we'll answer the question why paint isn't jam and provide tips on how to deal with mistakes. Are they really mistakes or opportunities for something new and different?  --- Send in a voice message: https://anchor.fm/paintisntjam/message

--- Send in a voice message: https://anchor.fm/paintisntjam/message