Claim OwnershipPaint The Edges
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Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, inspiring listeners to think outside the box and push the limits of what's possible
Be sure to follow hosts James Macitosh @coachjamesmac and host James Thayer @thayer2513 on Instagram. For all things education, check out www.pre-script.com.
Be sure to follow hosts James Macitosh @coachjamesmac and host James Thayer @thayer2513 on Instagram. For all things education, check out www.pre-script.com.
105 Episodes
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In this episode, Mac and Thayer question what it really means to build a sustainable fitness business in a world where perception can matter as much as performance. They explore reviews, online presence, reputation, and the tension between building something that looks successful and building something that actually lasts. https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
In this episode, Mac and Thayer challenge the idea that good programming comes from simply following a formula. They explore the variables that shape program design, how training must adapt to the individual and the context, and why critical thinking and understanding underlying principles are what separate a program that looks good on paper from one that actually works. https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
Mac and Thayer question what it really takes to build a lasting career in fitness. They explore the intersection of professionalism, personal values, branding, and self-awareness. This episode examines why chasing relevance can come at the expense of building something that is truly your own. https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
In this episode, Josh Horn joins Mac and Thayer to discuss training, leadership, and what it takes to build a strong coaching culture. They explore trainer development, communication, empathy, performance, and the value of delayed gratification when building better coaches, stronger teams, and long-term results. https://www.instagram.com/joshthehorn/ https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
In this episode, Mac and Thayer dive into the nuances of training programming, exploring session-to-session communication, recovery, fatigue accumulation, and effective volume management. Drawing from their athletic backgrounds and coaching experience, they discuss practical strategies for optimizing hypertrophy, performance, and long-term progress. https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Join the PSL1 waitlist for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
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