PaleOMG Uncensored

Today on the podcast, I'm talking to Jennie Hoglund from the Enlightened Homeopath. I've been on my own journey to better understand homeopathy so I can not only help my own daughter as she goes through different stages of life, but also empower myself on my health journey. I hope listening to Jennie gets you excited to learn more about homeopathy and empower yourself in finding the right remedies for your own health journey.Find about more about Jennie on her websiteFollow Jennie on instagramUse code JULI to get 10% off the Coming Home to Homeopathy CourseUse code JULI to get 10% off the Homeopathy Intro BundleFind all Jennie's courses hereCheck out her free Intro to Homeopathy video on YouTubeResearch on the efficacy of Homeopathy: https://www.hri-research.org/

Today on the podcast, it's me, myself and I talking about my recent trip to Carmel, California, the future of cosmetics, and the launch of Brian's latest project!

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!Links from episode:Check out the instagram we are mentioning HEREBuy the Nutrition Foundations Course HEREWork with the Hungry Fitness Team HERE

Today on the podcast I'm chatting with my sister-in-law Carra, talking about dating, Taylor Swift & Travis, ozempic, and many other random thoughts that enter our brains. She's the best.

Today on the podcast I'm talking about through how intense the word hate is, why we should simply want to slap people in the face with a tortilla instead, and how protein consumption completely changed my idea about genetics.

Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you.Use code PALEOMG to get 10% off your own color analysis!Follow Your Color Guru on instagramBook your color consultation

Today on the podcast, I'm talking through the Gypsy Rose case (the little I know about it), higher powers protecting us, the major difference in sex organs, and the questions I've been asking lately.Links from episode:Vanessa Marin on Armchair ExpertVanessa Marin on PaleOMG UncensoredJust The Inserts

Today on the podcast I'm talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe bed sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you!Links from the episode:Visit Jen at Kinetic ChiropracticCheck out Jen's Favorite ProductsGet your own Foot Health KitJoin the Fit Feet ProgramAnd if you want to learn more about the research around foot health:Minimalist Footwear and BunionsWalking in minimalist shoes strengthens the footThe importance of foot strengthToe Spring Weakening the footThe Importance of Foot Strength of Efficient Walking MechanicsToe Grip Strength as a Fall Risk FactorToe Weakness increases fall risk

In this episode, I'm talking about how I feel like I'm constantly falling since having a child, the identity shift that has happened, how we came to the conclusion of only having one child, Brian's vasectomy, seed cycling for a healthy period, and why everyone should experience Meow Wolf.Learn more about seed cycling here: https://nourishedbynutrition.com/seed-cycling-for-hormone-balance/Join my Mind Body Spirit Challenge before it closes: https://playbookapp.io/creators/juli-bauer-roth/mind-body-spirit-challenge/signup

Today on the podcast, I'm chatting with Rachel from Braincode all about neurofeedback. If you haven't heard about neurofeedback before, it can be pretty life changing for many people. From helping with migraines, to improving moods, to helping with autism. Neurofeedback is the future and I'm excited to share more about it! Find out more about Braincode HERE Find out about remote neurofeedback HERE Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking about my latest celebrity obsession, asking how fetishes come about, and why we should be paying more attention to skincare and footwear. Links from episode: Emily Morrow Clearstem Skincare (use code PALEOMG for 15% off) My favorite white wide toe sneakers My favorite black wide toe sneakers Read more about improving your feet here Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking with Dr. Hilary Costello from Luca Holistic in Lake Oswego, Oregon. She uses radiofrequency technology to remove skin lesions such as moles, skin tags, warts, and more, all without any scarring. She's on the podcast to talk about this amazing technology, why it's not super popular in the US, and why taking a holistic approach can change your life for the better. Find out more Luca Holistic Learn more about radiosurgery

Today on the podcast I'm talking about my recent halo + moxi laser treatment, a recent NYT article I feel weird about, and asking if the Kardashians are making nipples the thing of the future (in fashion). My Halo Laser experience NYT Half Baked Harvest article Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking with Claudia who helps others work through pain, trauma, and find deeper purpose through conscious breathwork. She gets extremely candid and vulnerable on this episode, sharing the shame she went through and how she was able to work through that and find love and compassion for herself through breathwork. Follow Claudia on Instagram Join Claudia's Eclipse Retreat Join a Breathwork Session Order crystals from Claudia Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking about Taylor & Travis, the odd experiences in Oregon, and using radiofrequency to remove 70 moles. Luca Holistic Medicine for mole removal Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking to Danielle and Kayleigh, the founders of Clearstem Skincare. They are sharing how they have been able to clear people's acne in just a couple months, why their products are different than others, and how you can create healthy, glowing skin, no matter what skin issues you have! Take the Clearstem Quiz to find the best products for you! Use code PALEOMG to get 15% off your Clearstem products My favorite products: Clearity and Bounceback Follow Clearstem on instagram Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

In this episode, I talk about my love for Daisy Jones & The Six, and how I wish it would never end. And my recent trip to San Diego that included 2 of my favorite meals of all time. 10/10 experiences. You need to go ASAP. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

In honor of my brother-in-law celebrating a birthday this week, I wanted to share a podcast episode that I recorded with him a few weeks ago! When I married into Brian's family, not only did I get a best friend in my sister-in-law, but I experienced the same love and friendship with my brother-in-law. He's one of the kindest people I know and I'm so lucky to get to call him my brother! He's a gem of a human! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking to Magdalena from My Metaphysical Maven. I'm asking her all the questions about crystals, birth charts, intuition, and raising children who believe in themselves and go with their gut. I hope you enjoy listening to Magdalena as much as I did! Follow My Metaphysical Maven on Instagram Shop Her Crystals Purchase One of Her Courses Links from the episode: Time Passages App for astrology Slowdive App for guided meditation Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking through my experience at my first ever spiritual retreat. This retreat included an amazing medium who helped us tap into our spirit guides and a wonderful healer who taught us the power of breathwork. It was one of the most amazing weekends filled with so many profound moments and experiences. So grateful for the people I met and the moments I had with them and inside of myself. Links from episode: Paledora Eco Resort Elizabeth at Cosmic Tea Claudia for breathwork Eclipse Retreat Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!