📨 Sign up for the Papa Notes email at papanotes.com to become a better, smarter, calmer dad. In this conversation, Greg and Joao discuss their experiences as fathers and the challenges and joys of raising children. They talk about the dynamics between siblings, the importance of language in their children's lives, and the lessons they have learned from being dads. They also touch on the topics of forgiveness, apologizing, and the perception of time in children and adults.Chapters00:00 Introduction and Talking About Kids03:47 Raising Children in a Multilingual Environment07:49 Children's Perception of Time12:47 Apologizing and Forgiving15:33 Being Mindful of Our Own Behavior23:03 Lessons Learned from Being a Dad37:35 ConclusionKeywordsfatherhood, raising children, siblings, language development, forgiveness, apologizing, perception of time
📨 Sign up for the Papa Notes email at papanotes.com to become a better, smarter, calmer dad. In this conversation, Mukom and Greg discuss their experiences as fathers and the impact it has had on their lives. They talk about the joy and challenges of being a parent, the sacrifices they make for their children, and the deep bond they have with their daughters. They also touch on the topic of teaching their children about fairness and injustice, and the importance of standing up for oneself and others. The conversation concludes with a discussion about the realities of racism and the need to have open and honest conversations with their children about it.Chapters00:00 Introduction and Catching Up00:39 The Joys and Challenges of Fatherhood03:05 Teaching Children about Fairness and Injustice09:03 Navigating Racism and Discrimination22:10 Personal Growth through Parenting31:41 ConclusionKeywordsfatherhood, parenting, sacrifice, bond, fairness, injustice, racism, open conversation
📨 Sign up for the Papa Notes email at papanotes.com to become a better, smarter, calmer dad. In this episode, Greg sits down with Jamie, a father of four. The conversation revolves around the challenges and joys of parenting, particularly in the context of vacations and family activities. The hosts discuss the importance of adjusting expectations and adapting schedules and activities to suit the needs and interests of the family. They also touch on the balance between prioritizing children while teaching them self-regulation and responsibility. The hosts share personal experiences and practical tips for creating enjoyable and meaningful moments with their children, including playing board games and engaging in imaginative play. In this conversation, Greg and Jamie discuss the challenges of parenting and how to navigate when to push children to continue with an activity and when to let them give up. They explore the concept of flow state and how to recognize when someone is in it. They also discuss the importance of finding a child's passion and supporting them in pursuing it. They touch on the different stages of fatherhood and the unique challenges and joys that come with each stage. Overall, the conversation emphasizes the importance of being present and adaptable as a parent.Chapters00:00 Introduction and Setting Intentions01:04 The Purpose of the Podcast and Writing for Dads03:04 Challenges of Being Stuck with Family05:08 Family Vacations and Adjusting Expectations08:01 Teaching Self-Regulation and Demonstrating Living Well in Uncertainty13:52 Adapting Schedules and Activities to Suit the Family19:33 Finding a Balance Between Togetherness and Breaks23:16 Enjoying Activities with Children28:27 Engaging in Activities as Children Learn the Rules29:24 Navigating Challenges and Setting Chess Puzzles32:32 Recognizing and Cultivating Flow State34:24 Supporting Children in Finding Their Passion37:18 Commitment and Pushing Through Challenges48:26 Observing Flow State During Quiet Time56:41 Embracing the Journey of FatherhoodKeywordsparenting, challenges, joys, vacations, family activities, adjusting expectations, adapting schedules, self-regulation, responsibility, board games, imaginative play, parenting, challenges, flow state, passion, fatherhood, stages, presence, adaptability