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Paradigm U. Podcast
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Welcome to the Paradigm U. Podcast! Here we’ll cover Real Life topics, just like the stuff you’d share with a good friend. This Podcast will serve up topics that weigh on our hearts and keep us up at nigh. Whether it’s navigating parenthood and “becoming an adult” or wayfinding personal development, marriage, loss, business and money. Join us as we lean into all of life’s challenges and celebrations. As you Expand your Paradigms, you'll Grow your Mind, Life and Abundance. This Podcast is a mix of interviews, special co-hosts and solo shows that you’re not going to want to miss. Hit subscribe & buckle up-THIS might change your life.
105 Episodes
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Are you ready to join the elite 8% who conquer their goals? Wave goodbye to the old you and step into a year of action with us on Paradigm you Podcast. This episode isn't just about shedding light on the sobering statistics of failed resolutions; it's a clarion call to revolutionize your approach to aspirations. We're tearing down the misconceptions and habits that lead 92% astray and setting the stage for a transformative journey that promises to reshape the way you chase your dreams. With ...
Join Lisa & April as they share what they've learned the past 6 months as a partnership grew and evolved. Bringing on a partner can feel intimidating, so Lisa & April share intimate details to help you decide if a partnership is right for you. This episode offers a peak into where they're headed in 2024 and a beautiful reflection on where they've been. Support the show Get DEEPER with April, Lisa & The ParadigmU Team. Connect with Us HERE. Love the Episode? Please Leave ...
Ever wondered if you achieved all you set out to conquer at the beginning of 2023? Join us on a reflective journey where we unpack our past thoughts, actions, and behaviors. We'll be challenging you to evaluate your 2023 goals and whether you kept them burning brightly in your consciousness. Listen in as we traverse our personal transformations and observe the two divergent paths of life - one laid with the bricks of fading motivation due to a weak foundation, and the other constructed with d...
Join us as we wrap up the Series: Harnessing the Power of Your Subconscious with what we believe is the most helpful habit you can create to get what you want. This episode took a unique twist as Lisa and April decided to have an intimate conversation about habits from the lens of their own business and what they're seeing with their clients. As you reflect on 2023, we invite you to consider what habits you've created and what will support you moving into 2024. Support the show Get DEEPER w...
Are you ready to answer the call of higher vibrations? Join us in an enlightening conversation with April as she breaks down the energetic scale of vibrations, helping us understand the profound connection between our feelings and the frequencies they resonate at. From the foggy lows of guilt, grief, fear, shame, and apathy, to the heady highs of courage, love, joy, and peace – she guides us on a path toward emotional awareness that could revolutionize your life, and the world. Th...
Have you ever pondered the power your personal narrative holds over your reality? I'm here with Lisa Sarnowski to help you navigate the world of self-told stories and how subtly tweaking them can lead you to the life you've always yearned for. Drawing from our own transformative experiences, hear how Lisa discovered her knack for storytelling and how I (April) balanced my dual roles as a business owner and Mom. We're eager to hear your own experiences as well, so do share them with us! ...
Ever wondered why some people seem to have it all while others struggle? That's not just chance, it's the power of subconscious reprogramming at play. We're about to unveil the secret tool you need to attain anything you want in life. Prepare to debunk the myth that simply thinking your way to success will suffice, and understand the crucial role habits play in our brain biology. You'll also grasp why becoming the person you aspire to be is paramount before accomplishing your goals. Get read...
Have you ever contemplated the immense power of your subconscious? This episode will take you on a journey to understand that 95% of your daily actions and thoughts are dictated by your subconscious. You read that right! 95%!! We bet you'll be astonished to learn that only 5% comes from our conscious decision-making. You'll uncover why initiating change can feel akin to trying to move a mountain, due to resistance from our brain and even people around us. You'll also discover ho...
Are you desperately trying to keep up with everyone else, saying 'yes' to everything out of fear that you'll miss out on something? What if you could flip that 'Fear Of Missing Out' (FOMO) on its head? Here, we explore a potent antidote – the 'Joy Of Missing Out' (JOMO). We untangle the heavy burden of guilt, judgment and comparison often associated with FOMO, and reveal how we can replace those negative emotions with a celebration of individuality and self-love through JOMO. This episode is ...
Have you ever wondered how successful entrepreneurs cast their vision and build strategic plans to achieve them? Well, in our wrap-up episode of the entrepreneurial series, we've got the brilliant Lisa Sarnowski shedding light on this very topic. Together, we explore the significance of shifting from a constant 'doing' mode to a 'planning' mode. Lisa gives us a sneak peek into how she and her husband set time aside for an annual planning retreat. It's about gaining clarity, setting goals, and...
Ever wonder what it takes to succeed in entrepreneurship? It's not just about the hustle. It's about reflection, intention, and most importantly, clarity. In this power-packed episode, we go beyond the surface, unravel the complexities of clarity, and discuss how it profoundly impacts your entrepreneurial journey. We highlight how being intentional in both personal and professional spheres can lead to significant growth. With a strategic approach, we tackle procrastination head-on, analyze ...
Imagine transforming your business by flipping the performance model and stepping into a new identity. Sound intriguing? That's exactly what we're exploring in this conversation. April, candidly shares her personal journey to entrepreneurial growth with a 'be do have' mindset. Hear how she hired an operations director for her business without the necessary funds, by becoming the person she needed to be first. We establish how critical personal growth is in entrepreneurial success and ex...
How often do we unknowingly contribute to achievement toxicity in our children's lives? Unmasking this heavy topic, my co-host Lisa and I explore the devastating impacts and discuss ways to break free from this unhealthy pursuit of excellence. Taking cues from a report by the Robert Wood Johnson Foundation, we examine how excessive pressure to excel ranks as a prominent environmental stressor impacting adolescent wellness. Our conversation navigates the tragic consequences habitual tendencies...
One big problem that women and clients keep talking to us about is how to juggle all the plates in this season of life. The combination of too little time, big ambitions, angst to grow our wealth and fears we’ll never sleep or have energy again leaves us feeling more stressed than ever before. As you know, we love serving growth-minded women like you and the people you care deeply about. Which is why we're excited to tell you first about a new program we're offering called: ELEVA...
Ever wondered how to break free from your negative habits and build more positive ones? You're not alone. On this week's podcast, Lisa and April come together to discuss how to truly achieve FREEDOM through Discipline, Routine and positive Habit formation. Offering insights and practical steps to start fostering more productive routines and integration. We unpack the habit snowball, a fascinating concept that explains how habits, good or bad, can swiftly build ...
As the back-to-school season unfurls, wrapping us in its unique swirl of emotions and expectations, I sat down with the inspirational Lisa Sarnowski to dissect our personal experiences. We pondered the powerful concept of releasing expectations, managing our emotional responses, and the importance of self-love and self-care amid the chaos. Our conversation flowed, unveiling the transformative role self-love can play in our lives. We explored how detaching ourselves from specific outcomes, be...
Ever felt the weight of the world on your shoulders, and longed for someone to share in your journey? We've all been there, and that's exactly why I, Lisa, and my co-host April, decided to get real and personal about our battles with stress and burnout. We share our experiences with stepping out of our comfort zones and learning to appreciate the small moments of peace in our daily lives. We also discuss the importance of being present, understanding our individual needs, and the impact of ha...
Have you ever marveled at the unbridled curiosity and fearlessness of children as they embark on new adventures and constantly learn from their mistakes? I know I have, and it’s an inspiration that we can all tap into at any stage of our life. This episode is a voyage into the realm of possibilities that opens up when we reignite the childlike spirit of wonder within us to dream and reinvent ourselves. Together with Lisa, a Coach and mother of two, we explore the joy in appreciating the sim...
Imagine a life where you're the architect of your own reality, living intentionally and manifesting your deepest desires. Sounds far-fetched? Join me as we design your personal roadmap to this life, as we set intentions and implement plans to turn those dreams into reality. Drawing from my own experiences and proven strategies, we'll identify areas needing alterations and lay foundations to create the life you've always wanted. We'll also be tackling some hard truths as we examine the ...
What if the secret to personal and professional growth lies not within ourselves but within the power of partnership? Welcome back to another revelatory episode of the Paradigm U Podcast. This week, I bare my soul and share insights on how shedding isolation, embracing vulnerability, and connecting with the right people can transform your life and business in ways you never thought possible. From asking my husband to join my business to battling postpartum depression, I reveal how the power o...
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