Pass Around the Smile®

An exciting episode which I hope will have you feeling open to the abundance of opportunities available to you! Our manifestations can often be blocked for a very simple reason … lately I had noticed that I wasn't making enough room or creating enough space for my manifestations to materialise. And it really was as simple as that! In this episode, not only do I chat about ways to create more space energetically and physically, but I also chat about EASY and EFFORTLESS ways you can bring your desires into fruition. We don't have to push, grind and hustle to achieve our desires. We can do less and attract more, as long as we are taking inspired action. As always, I'm excited to share this episode because it is packed with magical inspiration which will help you along your spiritual and self development journey. I hope this episode can bring the u-huh moment you've been waiting for! Often when we are feeling blocked or stuck, our minds can perceive it is going to take a long time and a lot of hard work to move forward - I hope this episode can remind you that that is not necessarily true. I share a few of my own stories which show I was blocking opportunities for 2 reasons; one being that I was too laser focused on only one opportunity being right for me, and the second being that I had not created space mentally and physically for this opportunity to come in. I also discuss how powerful looking at rejection as redirection is and how a quick change in your mindset can have a big ripple effect on the good opportunities that are coming for you. A big thank you to The Natural Bedding Company for sponsoring this podcast. You can find their website here [https://www.thenaturalbeddingcompany.com.au/]. Pass Around the Smile's Links below View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations, courses + more magical stuff!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I'm back …. Already! Make sure you head back and listen to part 1 and 2 before this episode! This part was recorded on September 22, and is a check-in on where I'm really at in my monthly goal setting journey. After starting the month feeling expansive and aligned, I hit a point where I felt discouraged, uneasy, and honestly a little anxious. I even experienced the Sunday Scaries for the first time in years. I share openly about: ✨ The pressure I felt as the end of September approached ✨ How I slipped into controlling energy by obsessively checking analytics and my bank account ✨ The lies I started telling myself ~ that I wasn't capable, smart, or worthy enough ✨ What happens when we stop honouring ourselves and our goals ✨ Why divine timing and the universe's rhythm with time are so important to remember This is another tell-all episode ~ because I know how common it is to feel wobbly when you're working toward something big. My hope is that it reminds you you're not alone, and that the dips are part of the journey too. If you've ever felt the weight of your own expectations or the fear that you're not "enough," this one's for you. Let it motivate you to keep going, trust divine timing, and continue honouring yourself on the way to your dreams. I'm SO excited to come back for a little 'review' on this 'behind the magic' series, which was a little accidental to be honest! Thank you so much for listening. Join the Facebook community below and get connected, I would love to hear from you! Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Behind The Magic - Part 2! Here is my manifestation retreat link [https://www.yogablewellbeing.com/bloomintobalance]!! If you haven't already, I highly recommend listening to Part One first ~ it will give you all the context and inspo to dive into this series with me. In Part Two, we're only four days into September… and wow, this month already feels expansive. I share with you some incredible little miracles that have popped up already (yes, this is a full tell-all), as well as a hilariously embarrassing situation that I found myself in. But the best part? The way I responded to it ~ which actually turned out to be such a gift and a reminder of how quickly things can shift when you're open to growth. This series is all about showing you the real behind-the-scenes of manifestation ~ the good, the messy, and the magic. I honestly can't believe how much has happened in such a short time… and we're only just getting started. Stay tuned for Part Three! Spoiler alert - Things aren't as positive in part 3, ha! But I'm taking you along the journey and as always, I am being as realistic as I can as I know this helps you within your manifestation practices. Cleo xxx Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode is a little FUN & different! I'm taking you behind the scenes of my own September challenge. I set myself three personal goals around career, money, and meditation, and created journal prompts to help me call these manifestations in within the month. Throughout the episode, I share openly the ups and downs I experienced, the changes I made when I realised I was stuck in negative ruts, and how quickly everything shifted when I decided to take aligned action. (P.s. I've ended up breaking this episode up into parts, as you'll see from the title! Part 2 will be coming soon and is me only a few days after this episode!) My hope is that this inspires you to create your own version of this challenge for October (or whatever month you're listening in). It's never too late to start fresh, reset your energy, and bring in the magic you've been craving. Isn't it refreshing and exciting to remember that WE HAVE A CHOICE?! EEEE! We literally hold the power to make positive change in our lives, and we can! Immediately. In this episode, you'll hear: ✨ How I identified the habits and thoughts that were holding me back ✨  My three goals for the month ✨ The exact journal prompts I used to support my goals ✨ The instant shifts I noticed when I committed to change ✨ Why small, consistent steps can create big manifestations This episode is real, raw, and a reminder that you hold the power to create the momentum you've been waiting for. I can't wait for you to listen and hopefully join me in your own monthly challenge! Connect with me and share your stories in the Facebook community (link below) ~ let's keep inspiring each other to dream big and make it happen. JOURNAL PROMPTS I USED BELOW: ACTING AS IF HOW WOULD I FEEL ACTIONABLE STEPS MAGICAL PRACTICES Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode feels like a prize for my Smileys who joined me in the Manifestation Challenge! So many of us felt incredible, inspired and full of momentum during the challenge ~ but now that a couple of weeks have passed, maybe you're feeling a little distracted, unmotivated, or even losing hope. If that's you, don't worry! You're not alone, and this chat is exactly what you need. Bec is one of those people who has done the hard, aligned work to build a life she loves ~ and now she manifests with ease. I think and hope it will be IMPOSSIBLE not to feel uplifted and empowered after listening. In this conversation, Bec reminds us how to: * Build good habits (and break the unhelpful ones) * Stay on track with our goals and aligned with our purpose * Overcome challenges and obstacles when we fall off * See life through the lens of your Future You to manifest your next version * Navigate comparison and self-doubt * Become a more effortless manifestor by putting in the aligned work This chat is jam-packed with practical steps, powerful mindset shifts, personal stories and the kind of motivation that will help you feel back on track.   Bec is a wife, dog mum, founder of The Habit Tracker, host of the In Her Power Podcast and Australian social media personality, with a community of over 280,000! A self proclaimed 'go-getter' with a passion for personal development and wellness! Bec's mission is to inspire you through healthy habits, strong routines and aligned action; and to empower you to build a life that is nothing short of big, bold and beautiful. I've had the pleasure of watching Bec's journey on social media for a few years, but the extra pleasure of knowing her personally for the last year or so. We've bonded over our businesses which both have similar goals ~ to guide and inspire our community, and we always leave each other's company feeling all magical and inspired. I admire Bec's passion and am in awe of her creativity, especially when it comes to her content on her social pages. She's one of those people who keeps achieving these incredible milestones, and instead of making you feel small, it makes you think ~ wow, she truly deserves it and Bec helps you believe that you can get there too. It's the kind of success that feels inclusive, uplifting and inspiring.   You can find Bec's website and socials below. Bec on Instagram [https://www.instagram.com/becstewart__/]  Bec on Tik Tok [https://www.tiktok.com/@_becstewart?lang=en]  Becs Podcast (In Her Power) [https://open.spotify.com/show/35ZkrXNODa2RwclMPNfyh7?si=26519796f0264035] Bec's website (The Habit Tracker) [https://thehabittracker.com.au/]  Find Cleo and Pass Around the Smile's links below Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello Smilies! 🌞 In this episode, I let my Positive Guidance Oracle Cards lead the way. (You can grab a deck for yourself here [https://passaroundthesmile.com/collections/best-sellers/products/positive-guidance-oracle-cards]) I'm so connected to this deck, and I knew that whatever cards came through would hold the exact messages you were meant to hear today! Before we dive in, I wanted to give you a little update on where I'm at. I think I've been feeling a bit of burnout after some really big weeks both personally and with the business. I could've pretended I'm kicking goals mentally, physically, and spiritually ~ but that wouldn't be real. And I want you to know that I take my role here seriously. I'm not here to put pressure on you with unrealistic expectations of constant happiness, clarity, or productivity. I'll always pride Pass Around the Smile on being the space where you feel heard, seen, and inspired through every season. Thank you, as always, for embracing me exactly as I am, at whatever season I am in! Now, back to the cards! Today, the messages we pulled were: ✨ Pressure ✨ Miraculous Shift ✨ Third Eye Chakra ✨ Sacral Chakra And we discuss them ALL in detail, plus I give you some real life examples and stories, as always! And as promised, I've popped my Chakra Meditation here [https://drive.google.com/drive/folders/1FbrO_-1dbj-6tnI39JucgVdGgrNKursa?usp=sharing]for you to download ~ completely free. It's actually part of my meditation album, but I wanted you to have it as a gift. I've been so chuffed to hear how many of you have experienced big positive shifts since the Manifestation Challenge (which you can still do if you missed it! Go to episode 1 of the challenge here [https://open.spotify.com/episode/0XHANBwHXDtS5kxJ5FZNcq?si=f03b69a70647400d]). This free meditation is my way of helping you keep that momentum going, supporting you as you create lasting change and welcome in the miraculous shift the cards have shown is already on its way. Cleo xx Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

5 Minute Manifestation Meditation ~ Visualise Your Dream Life.  A beautiful guided meditation from Cleo Massey at Pass Around the Smile focusing on the law of attraction to manifest your dream life!  Hello my Smilies, so many of you loved my latest ritual soundtrack from the Make it More Than A Dream manifestation challenge, which you can find here. [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads/products/ritual-soundtrack-the-ultimate-manifestation-escape] And also my Lion's Gate Portal Ritual Soundtrack which you can do for free on the podcast here. [https://open.spotify.com/episode/52KSdTpKh35wizIDA4Egrh?si=aaf5744532f2469f] But it had me thinking, I want to create something super quick and accessible so my community can keep feeling the magic. I want you to continue to dream big, to feel the excitement and create your dream life! We all have the power to manifest our dreams into our reality, but sometimes we forget just how powerful we really are. This 5 minute meditation can be done over and over and at any time of the day or night. And yes … YOU HAVE 5 MINUTES! Honour yourself enough by putting 5 minutes aside to do this mediation once a day for a week, and watch how you feel. MAGNETIC! This is when manifestation becomes so exciting. This is when you begin to manifest the people, circumstances, opportunities, money ~ whatever it is that you want, SO easily. Without even trying. Yep, we can do less and attract more. I hope you enjoy! Find more meditations along with my card decks, journals and more magical stuff below! (And I have lots more meditations on my podcast too, just scroll back to find them!) Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome to a powerful all-in-one ritual created just for the Lion's Gate Portal ✨🦁 Okay my Smilies. I heard you! Your feedback on my Manifestation Escape Ritual [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads/products/ritual-soundtrack-the-ultimate-manifestation-escape]which I created for the Make It More Than A Dream series [https://open.spotify.com/episode/0XHANBwHXDtS5kxJ5FZNcq?si=a07c668cf4bf449a]had INCREDIBLE reviews, so I have created you another ritual sound track and it's pretty magical. This time, it's a 30 minute experience, where I guide you through a manifestation ritual that combines calming music,  journaling prompts, and a guided meditation written specifically for this cosmic portal. 🦁🌞⭐️🌎 So what is the Lions Gate Portal? It is a magical cosmic event which happens on the 8/8. However, the portal opens a few days before, and the energy continues for weeks after. While doing this meditation as the portal hits its peak on the 8/8 would be amazingly powerful, it will still be super powerful to do this ritual whenever you like outside those times.  Whether you're calling in big dreams, clarity, or transformation, this ritual is designed to help you open up, let go, and align with the expansive energy of the Lion's Gate Portal. You deserve to feel empowered, safe, and magnetic... and this is your time. Grab your journal and a pen, press play, surrender, and let the magic begin. Cleo xx Did you love this ritual?! Download my Manifestation Escape Ritual here [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads/products/ritual-soundtrack-the-ultimate-manifestation-escape]. It's powerful! Want to learn more about the Lion's Gate Portal? I wrote a blog about it here [https://passaroundthesmile.com/blogs/blog/what-is-the-lions-gate-portal-how-to-take-advantage-of-its-power-time-to-manifest-2025]. Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

View all of my meditations here [https://passaroundthesmile.com/collections/meditations/products/new-pass-around-the-smile-meditation-album]! In this special episode, I'm sharing a magical 10 minute meditation for clarity, peace, motivation & manifestation. I originally wrote this meditation for my Self and Soul course at the start of the year, and it's been so loved by my community that I'm releasing it as an easy~to~access episode for everyone! With powerful, inspiring words, I designed this meditation to reset your energy and realign you with your dreams. It's the perfect way to shift your day, your week, or even your entire month. Whether you're new to meditation or a seasoned pro, this is for all levels ~ just take 10 minutes for yourself and let the magic begin..... After the meditation, make sure to jot down any signs, synchronicities, or feelings that pop up. That's your soul speaking to you, guiding you toward the magic that's already within. You're intuitive, it's time to trust. View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram below: @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello my Smilie's, I want this episode to inspire you to do a little ritual for yourself, made up of whatever spiritual/self development practices are right for you. On March 20, which happened to be the Equinox in the Astrological world, I did the most healing, magical ritual and in this episode I share with you exactly what I did. I was so excited because this ritual was not only healing for me, it brought so much clarity, peace and enlightenment, and it reminded me of the power that we humans hold! We are constantly looking elsewhere, outside of ourselves for answers, guidance and direction ~ but the answers are already within you. And you have access to them now. One thing I did which I think is really important - is I released the pressure. I was not doing this ritual with a goal of feeling completely healed, I wasn't aiming for closure, or perfection, I was just doing it to experience and allow myself some 'spiritual' me time. It's amazing what can happen when you release the pressure. In this episode I share some powerful techniques and exercises that you can do yourself the next time you sit down to meditate, journal and do your oracle card readings. JUST WAIT until you hear about the oracle cards I pulled, and how my yearly spread for the months Jan, Feb and March have aligned so ridiculously well. I dug deep in this episode, reading out some personal segments in my journal. I felt pulled to do this, so you could see just how powerful journaling can be. To be completely honest, I was dreading doing this ritual! I was scared of disappointing myself, I was afraid of reliving parts of my life that were so life changing and I didn't want to feel uncomfortable. But wow, when you allow yourself the space and time to this, the universe and your angels finally have a chance to connect with you ~ and what comes with that connection, is everything! Buy Your Mindful Journal Here! [https://passaroundthesmile.com/collections/journals] View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram below: @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

HELLO MY SMILIES! In this episode, we dive deep into The Art of Allowing ~ the powerful practice of surrendering, letting go of control, and getting out of our own way. When we learn to truly allow, we become magnets for miracles, effortlessly attracting what is meant for us. In this ep, I also explore the concept of expanding time. Lately, I've been feeling like time is moving too fast, and I've become conscious of my desire to slow it down. But here's the magic ~ when we allow ourselves space and time to simply be, that's when the signs, synchronicities, and coincidences appear to guide us forward. By shifting our perception of time and releasing the limiting belief of "I don't have enough time," we not only create more mental space but also physical space ~ allowing room for the universe to bring us new opportunities, people, and experiences. So, ask yourself: Are you truly moving forward, or just moving? I also touch on the importance of resting before you actually need it. Rest isn't just a reward for hard work—it's a prerequisite for alignment. I close the episode with a few powerful questions for reflection: ✨ Am I taking action from a place of trust, or from the fear of not having enough? ✨ Who am I without the next goal? ✨ What do I need to release to allow the next level to come to me with ease? ✨ Where can I do less and receive more? I'm excited for you to hear how surrendering, shifting our perspective on time, and allowing ourselves to rest can open the door to more ease, flow, and abundance in our lives. Don't forget to follow, leave a review or rate if you love my podcast! It really helps me continue creating episodes. These are the episodes I encourage you to re-listen to!  The Balance Between Wanting More and Being Happy Where You Are [https://open.spotify.com/episode/59vyxnStupB7hPJblCDEM7?si=873_9Y6wSpibXrsJDbm4ug] and Do Less Attract More [https://open.spotify.com/episode/5zGPqPNYMjZeXo5NwNUdct?si=o1HzryMZR3G_YAoi-tF01A] Here is the link [https://forms.gle/cYDiJasQKS4zDzng6]to the booking form for my October retreat, Balance Into Bloom. If you would like more information, email me hello@passaroundthesmile.com A big thank you to Erica Levine and her book, Curly Girl for sponsoring this episode. You can buy the book below! Buy on Amazon [https://www.amazon.com/Curly-Girl-Erica-Levine/dp/0997147547?dplnkId=2927e20f-22c3-4f09-a42e-cc22fafe7dd1&nodl=1] Buy From Publisher [https://bergstrompressbooks.com/en/children-s-fiction/515629-curly-girl-9780997147544.html] Follow Erica Here! [https://www.instagram.com/erky1993] Get in touch with Erica at curlygirlbook@gmail.com View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this powerful episode, I sit down with a friend of mine, Sianai (her bio below), to explore the magical work of water researcher Veda Austin. Veda's studies on water intelligence reveal how water observes itself through every living organism in the universe, carrying consciousness, memory, and energy. (ITS WILD!) One of Veda's most mind-blowing discoveries comes from her experiments photographing water as it crystallizes before freezing. Her findings show that water responds instantly to thoughts, emotions, and even images, proving the profound impact of our energy and intentions. Sianai and I were so intrigued that we even tried the experiment ourselves! We dive deep into the connection between water, energy, and the mind-body relationship, discussing how these insights can transform the way we think about self-care, manifestation, and healing. Since our bodies are mostly made of water, this episode is a powerful reminder of the importance of being kind to ourselves and the incredible role our minds play in shaping our reality. Get ready for an eye-opening conversation filled with takeaways that may just change the way you see water, energy and yourself! Visit Veda's work here [https://www.vedaaustin.com/] and click on the 'examples' tab to see her experiments! Find Sianai's website here. [https://www.sianaihadley.com/] Find Sianai's Instagram here. [https://www.instagram.com/sianai.h_psychotherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]  ABOUT SIANAI: Driven by a passion for self-discovery and a commitment to inclusive mental health care, sianai is a psychotherapist with a masters in psychotherapy and counselling (holistic practice) and a bachelor in psychological sciences. She approaches her practice intuitively and  holistically, integrating the mind, body, and soul. Drawing on seven years of experience supporting individuals with intellectual impairments, Sianai deeply understands the unique challenges and strengths of each individual. She is all about embracing different approaches because she truly believes there is no one size fits all solution. View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this episode, I open up about how, in January, I found myself being quite unkind to myself, often in ways I didn't even notice at first. This realisation sparked an idea for this episode. Hehe, something good did come out of it!  We all know that when we're in a negative rut, we can self-sabotage in obvious ways. But what about the subtle, everyday ways we're unkind to ourselves...the thoughts, habits, and small self-criticisms that feel so natural, we don't even question them? Because they're hard to identify, we rarely make an effort to change them. They almost feel like a part of us. I hope this episode helps you cultivate more kindness and compassion for yourself. We often fail to give ourselves patience and grace...whether we're struggling with something personal, feeling unmotivated at work, or dealing with hormones. Some of what I share comes from my own experience, and some from research, but what I've learned is that we all do this in one way or another. These "small" moments of self-neglect aren't so small after all. They build up over time, affecting our self-esteem, happiness, and even our physical well-being leading to stress headaches, anxiety in the chest, or that uncomfortable feeling in the tummy Yet, we rarely pause to work on these things because we assume they're just a normal part of life. The good news is, they don't have to be. I hope that thought is refreshing to hear for you! Below are 10 ways we can be unkind to ourselves and this is what I unpack in this episode. 1. Overcommitting & People-Pleasing – 2. Ignoring Our Intuition 3. Forcing Productivity 4. Minimising Our Feelings 5. Delaying Joy 6. Not Allowing Ourselves to Receive 7. Comparing Ourselves 8. Carrying Old Guilt 9. Dismissing Our Wins 10. Living in 'Should' Energy View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Here is the form to grab your spot for the retreat [https://forms.gle/cYDiJasQKS4zDzng6]! More information on the retreat here! [https://drive.google.com/drive/folders/1FSPljsLMBCD7KeAgc59UY7S22xDeizWx?usp=drive_link] HELLO! And welcome back to the Pass Around the Smile podcast. This year, I am so focused on bringing you episodes which will have you feeling relaxed, optimistic, inspired and READY to live life to your fullest potential. I'm so excited just writing that! In this episode I share with you the ups and downs which January brought me. My new year card spread for January was so spot on. I pulled patience and perception - and boy did I need to practice patience and change my perception on certain situations, over and over! While January was chaotic, it was full of lessons, and I'm grateful that I can now share all of this with my community. I am positive that this episode will resonate in more ways than one. Something we all struggle with from time to time is having patience, not only in regards to our dreams manifesting, but with everyday life occurrences. How we react and perceive everything that is happening around us, becomes a direct reflection of what we experience. In this ep I chat about how our inner reality directly affects our outer reality and how you can use patience and perception to alter what you are experiencing. I also touch on confirmation bias. What it is and how the majority of the world experiences it! Are you looking for evidence to support your fears or limiting beliefs? It can be such a huge block when it comes to manifestation. If confirmation bias is taking over your subconscious mind, you aren't allowing yourself freedom, peace, love, happiness or success. Something I'm also passionate about, is not 'waiting' or 'depending' on something external to dictate your happiness. I hear a lot of, 'I'll be happy when …. I'll feel relaxed when …' Why not allow yourself to feel these feelings now? Because you can. They are available to you. An exciting episode full of golden nuggets, I hope you love it! Please follow, subscribe, comment and join my community below! View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

A manifestation challenge with Cleo Massey from Pass around the Smile Welcome to episode 4 ~ Receive with Gratitude This episode is a little different, because it was recorded live with so many of my beautiful Smilies from all over the world. And the energy was MAGNETIC! Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here! [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads] These are optional extras to help you deepen your manifestation journey and bring even more magic into your life. In the first half of this episode, I explore the ins and outs of receiving our desires and how gratitude is the key that can unlock it all. We chat about how gratitude is one of the highest vibrational states you can embody and how it quite literally rewires your brain to magnetise more of what you desire. I also share: 💫 Why so many of us quit right before the miracle occurs 💫 What to do in the quiet unknown when nothing seems to be happening 💫 How guilt, resistance, and downplaying your dream can block your manifestations and how to shift that 💫 Why receiving can actually feel uncomfortable, and how to fully allow what you've been manifesting. The second half of the episode is a powerful Q&A with live questions from the community. We dive deep into: 🌙 Surrendering and detaching from the outcome 🌙 What to do when you manifest something and then feel regret or doubt 🌙 Interpreting signs and coincidences and what they really mean 🌙 Comparison, scarcity, and how to manifest when others are after the same dream 🌙 Choosing passion over paychecks and honouring what lights you up There were SO many good questions that I know will spark something for so many of my Smilies! Whether you've already started receiving or you're still waiting for your desires to land, this episode will help you shift into trust, alignment, and an open-hearted state of receiving. THANK YOU for joining in on my manifestation challenge, 'Make it more Than A Dream' what an incredible 4 weeks. Remember to join the Facebook community (link below) and get involved Let the magic, begin… Cleo xx Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 3, Align & Allow Register to be a part of Week 4's Live Podcast Recording Here. [https://us06web.zoom.us/meeting/register/Ji0ISBYKQ3KVxxBzV4ASrA] Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here! [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads] This episode is all about stepping out of hustle and into flow… because manifesting isn't just about asking for what you want… it's about becoming the version of you who's ready to receive it. (eeee!) We dive into what it really means to align with your desires ~ emotionally, energetically and practically. I chat about how to raise your vibration so you're attracting people, opportunities and experiences that match your magic. And yep, we get into the juicy stuff like visualisation, acting as if, and shifting your emotional baseline so your nervous system knows it's safe to receive. We also explore what happens when energies don't align… you know when you're doing all the things but it's just not flowing?! Often this is when you need to surrender and trust, but of course when we want something, it can be so hard to let go ~ because it's natural to want to control it. But when you give up the need to control, life flows with you instead of against you. There's a bit of brain science too, (don't worry, I keep it light!) including how to quiet your logical side and tap into that beautiful, expansive right side of the brain where creativity and divine inspiration live. This one is for you if you're ready to loosen your grip, let go of the how, and co-create something even better than you imagined. The Universe cannot deliver to a closed door…. Its time to crack that door open! Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 2, 'Ask It Like You Mean It,' Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here! [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads] The ritual soundtrack is a powerful 25-minute ritual led by me, Cleo! This immersive experience weaves together guided meditations, journaling prompts, and affirmations designed to support you in manifesting your desires. A first of its kind in the wellness space, this ritual blends multiple spiritual tools into one seamless soundtrack, helping you to reset, realign, and reconnect on every level. It's your 25-minute escape into clarity, calm, and manifestation magic. This is the booklet which will guide you through the 4 week course. Check the description of week 1 here [https://open.spotify.com/episode/0XHANBwHXDtS5kxJ5FZNcq?si=e0ec2e8c971141ca] for more information on the booklet. The colouring book features outlines of some of my Pass Around the Smile oracle cards ~ ready to be brought to life with colour, creativity and intention. An inspiring escape to help you switch off, surrender, and let go as your manifestations unfold. In this episode, we explore a powerful question: Why are you whispering your dreams instead of declaring them? I dive deep into how to ask from a place of alignment and confidence ~ not fear or scarcity. We talk about how to ask, when to ask, and who to ask, and we unpack the common mistakes many of us make when we shrink our desires out of fear of failure, judgment, or our own potential. We also explore the way we perceive our dreams, and how it's not the Universe or the Law of Attraction that sees them as big or difficult ~ it's us. That perception alone can create resistance and block the very thing we're trying to call in. When you ask loud and clear, you're affirming: I know who I am, I feel worthy of what I want and I trust that the universe is listening. You'll hear why the feeling behind your ask is just as important as the words ~ and how to shift from a hesitant hope to a bold, clear declaration. I also share how to handle asking for multiple things, when it may be too much, and how to stay grounded in your truth and what you deserve. This week's optional extra is a 20-minute ritual soundtrack ~ featuring guided meditation, aligned journal prompts, and beautiful music to elevate your mindset and help you manifest with more ease and intention. It's a nourishing, all-in-one practice you can return to whenever you need to reset, realign, or reignite your belief.  Don't forget to check in with the Pass Around the Smile Instagram and our Facebook group (links below) ~ share what's landing for you during this manifestation challenge, ask questions, or simply connect with others on the same path. And if you're ready to go deeper, download this week's optional extra and give this challenge your full energy. Let the magic begin, Cleo xx Visit Pass Around the Smile here! [https://www.passaroundthesmile.com/] Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_]

A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 1, Clarity is Power!  Download the Make it More Than a Dream Workbook here. [https://passaroundthesmile.com/collections/make-it-more-than-a-dream-downloads/products/make-it-more-than-a-dream-workbook] I'm sure you have big dreams for your life ~ but are you doing the inner work to actually receive them? Or, are you unclear of what it is you actually want? Let me help you.  In this inspiring four-part series, we're going deeper than vision boards and wishful thinking. I'm guiding you through the exact manifestation steps I use and teach to help you turn your desires into reality ~ with clarity, intention, trust, and joy. I have used the law of attraction to manifest my desires for years. In this series, I have refreshed my manifestation method and I'm so excited to share it with you! Whether you're manifesting love, abundance, healing, a career shift, or something completely unique to you, this challenge will help you build real momentum ~ from the inside out. Each episode is paired with optional rituals, meditations, mindful activities and a downloadable workbook to guide your journey. I ask you to honour yourself and give this a real shot. I guarantee that if for 4 weeks, you tune in to each episode, and really apply yourself, you will experience shifts. This kind of work is SO exciting and SO magical! Dive in with the intention of 'okay universe, show me how good it can get!' Lots of my community are doing the challenge,  join the facebook community below and keep in touch as we all move through it together! If you are finding this series months, or even years down the track ~ that is perfect too! You can dive in whenever you find it, and I'm sure the timing will be perfect for you.  ✨ Here's what we'll cover each week: WEEK 1 ~ Clarity is Power You can't manifest what you're not clear on. This week we clear the mental fog, get honest about your true desires, and reconnect with your soul's vision ~ not society's. WEEK 2 ~ Ask Like You Mean It No more quiet asking. This week is about asking with boldness, joy, and intention. Learn how to ask from a high vibration and trust that the Universe is listening. WEEK 3 ~ Align & Allow This is where you stop forcing and start flowing. We shift from hustle to harmony, release control, and allow your desires to land while staying deeply in alignment with your values. WEEK 4 ~ Receive with Gratitude Receiving is an energy. And gratitude is the key to expanding it. This week is all about celebrating, staying present, and holding the energy of "I am worthy of this and more." Let this be the moment you stop dreaming about it ~ and start making it real. The episodes are completely free ~ the magic you create will be priceless. Let the magic begin ~ Cleo xx Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] Find me on Tik Tok @cleomassey_ [https://www.tiktok.com/@cleomassey_]

I know so many of you have been waiting for this episode! Here I share your 2025 horoscope affirmation and card reading! I absolutely love pulling cards for each star sign for the new year, it feels so magical and they always line up perfectly. I also share my guidance on how they both match up, and what it means for you, coming into the new year. I have popped time stamps below so that you can head straight to your (or your family, friends etc.) zodiac. ARIES ~ 4.30 TAURUS ~ 7.50 GEMINI ~ 12.10 CANCER ~ 15.43 LEO ~ 17.50 VIRGO ~ 20.20 LIBRA ~ 24.35 SCOPRIO ~ 27.50 SAGGITARIUS ~ 32.30 CAPRICORN ~ 34.50 AQUARIUS ~ 38.20 PISCIES ~ 41.00 Here is the link to join my new year course, The Self & Soul Reset [https://passaroundthesmile.com/collections/events-and-courses/products/2955749]. You can find the oracle card decks I used for these readings here [https://passaroundthesmile.com/collections/positive-guidance-cards]! View my website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I couldn't be more excited to share this episode with you! Ryan Shelton has been on the top of my guest wish list since I started Pass Around the Smile. His episode on the Imperfects Podcast on Shame, Jealousy and Purpose changed my life. And today, I hope this episode can have a similar effect on my beautiful community! Ryan and I have a very open, casual, yet vulnerable conversation about the struggles we have both faced within the film and television industry. We dive into everything from rejection and competition, to the emotional resilience it takes to keep going ~ and the tough inner dialogue that shows up when we feel like we've failed. Ryan is so generous in sharing his thoughts ~ which I know will help my Smilie's feel understood on many different levels.  We also chat about how our goals can shift over time, and how doing the inner work can reveal that the big milestone we were chasing may not actually be what brings us happiness. Often, we place so much pressure on one "peak moment" that we forget to celebrate the beautiful things happening in between. This episode is a powerful reminder that joy, success, and fulfilment aren't reserved for some far-off finish line ~ they're available to us now, in the everyday. A BIT ABOUT RYAN: Ryan Shelton is a writer, actor, comedian, producer and podcast host who somehow manages to keep heart at the centre of everything he does. From Rove Live to We Can Be Heroes, to writing for award-winning shows with Hamish and Andy, his creative work has shaped some of Australia's most iconic entertainment. But it's his honest, vulnerable work on The Imperfects podcast that's creating a deeper kind of impact ~ helping people feel seen, heard, and understood. I know, because one episode in particular changed my life. Listen to Ryan's episode on The Imperfects on Shame, Jealousy and Purpose here. [https://open.spotify.com/episode/1wOisRHeC8I7xx8ZzlMn31?si=LpuYSoqxRum8NSMntkqfig] Find Ryan's Instagram here, [https://www.instagram.com/ryansheltonography/?hl=en] he has his film SEEN pinned at the top of his profile. LSKD LINKS AND CODES BELOW! Here is the link to LSKD! [https://www.lskd.co/?utm_source=podcast&utm_medium=influencer&utm_campaign=pats&utm_term=podcast]And use the following code for $30 off when you spend $100 or more. CODE: PAS-LSKDBP  (Available until June 30 2025!  Can be used online across AU/NZ and USA/Rest of world stores) Scroll down for T&C's View the Pass Around the Smile website here! [https://passaroundthesmile.com/] (My very own oracle cards, journals, meditations, courses + more magical stuff available!) Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/] Find me on Instagram below: @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en] The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging. T&C's for LSKD: Discount code must be applied during checkout, before the order is completed. $100AUD minimum spend. One use per customer. Voucher not valid in conjunction with any other discount, offer or promotion. Other exclusions may apply.