This episode is a mix of …..Self Care doesn’t stop with relationships, stand on your boundaries, and prepare for what you’re praying for…
Have you ever grieved over a situation that didn’t happen? A breakup? Transitioning from a career? Tune-In!
Do you still have the wall up? Are you preparing for the end and y’all haven’t really gotten started yet? You scared to be vulnerable with him/her? This episode is for YOU!
It’s that time of year again where the weather is affecting not only our outfits but our moods as well. Tune in!
What’s the difference? Don’t they both feel the same? We have to be able to process each of these and call them what they are…
Have you ever been screaming at the top of your lungs and nobody heard you?
This episode we’re talking about being TOO independent! Sis… let someone care for you!! Allow someone to show up for you!
Sis… are you taking accountability for your actions or you just pointing the finger and blaming someone else?
My folks with Anxiety and High Functioning Depression… tell me am I tripping?!!
Sitting down with one of my faves to discuss mental health from a teenagers perspective. She dropped some gems yall…
What you think? Do you think your happier when your situation, relationship, marriage, is private? Tune in to hear my take…
Who made the rules that things are supposed to happen a certain way in our lives? Are you still hung up on what didn’t go right? DONT BE!!
Are you growing and healing? Why not! Imagine how good it feels to no longer be broken and heavy with trauma. You are your biggest investment.
Stop downplaying your accomplishments because it sounds like bragging to someone else. Celebrate YOU…every chance that you get!!
There is no addiction that comes at a low price… choose wisely what you become addicted to.
Do you get invited to the table and then second guess why are you there? Stop that! NOW!!!
Have you ever felt like you were doing fine and the next thing you know you’re back at square ONE? Tune in sis!!!
Can I be honest? I don’t consider being strong a compliment. Find out why!
Being at PEACE is the real flex! This episodes speaks to my growth of knowing it’s not my time but being happy to be where I am today.