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For anyone ready to break free.đŠ
This podcast is for the ones shedding old identities, rewriting the rules, and stepping into the unapologetic, powerful version of themselves they've always been taught to fear.
This podcast is for the ones shedding old identities, rewriting the rules, and stepping into the unapologetic, powerful version of themselves they've always been taught to fear.
72Â Episodes
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In the Mix: UNHINGED
In the Mix: GIVE ME MORE!
In the Mix: They don't like you!
In the Mix: Confessions of a solitary orb
In the Mix: Respect
In the Mix: 20s
In the Mix : LOVE
In the Mix | AUDACITY
1In this episode, I explain what genuine self-respect truly looks like.On self-respect by Joan Didion - https://sites.gatech.edu/alexburgin/on-self-respect-by-joan-didion/
In this episode, I break down how to detach with power, how to stop reaching out, and how to survive the pain of no contact without losing yourself in the process.
Youâll Never Be Free If Youâre Scared to Be Misunderstood:Judgment is inevitable, whether you are soft, loud, quiet, or bold â it wonât matter. And the fear isnât really what theyâll think⊠itâs whether you can live with how they see you. In this video, Iâll show you why trying to control peopleâs opinions is keeping you stuck, how to stop explaining yourself, and how to reclaim your freedom â not by being liked, but by letting them misunderstand you and living anyway. Your complexity isnât a problem. Itâs your power.
You keep trying to move forward⊠but your life feels stuck on repeat.The patterns. The self-sabotage. The fear. The constant war with yourself.In this video, Iâm breaking down exactly how your unhealed inner child is still running the show â through your coping mechanisms, your perfectionism, your low self-worth â and how facing them is the only way to stop sabotaging your life and finally reclaim your peace.The healing starts when you show up for the parts of you that no one else did.Grab my Unmasking Comprehensive Workbook here: https://theneurocosmic.comFor anyone ready to stop hiding, drop the mask, and finally come home to themselves.
Loneliness isnât a flaw. Itâs not a moral failure. Itâs part of being humanâand yet most of us are terrified to feel it. So we run. We distract. We perform. We settle. But loneliness doesnât leave just because we try to avoid it. In this video, I dive deep into the roots of chronic loneliness, the reasons you still feel it even when you âdo all the right things,â and how to face it without shame. This might just be the most honest conversation youâve ever heard about loneliness.
If you feel like you canât change, if youâve been stuck in cycles, habits, or patterns that donât reflect who you want to be, this is for you.Iâm not here to shame you. Iâm here to tell you the truth: every day you do nothing is a day youâre co-signing a future you secretly fear.This isnât a motivational talk. This is a wake-up call.We donât outgrow the lives we refuse to challenge.We become what we repeat.So today, we stop lying to ourselves.Today, we draw the line.
If youâve ever found yourself constantly over-explaining, over-apologizing, or putting othersâ comfort above your truthâyouâre not alone. People-pleasing isnât just a bad habit. Itâs a trauma response. In this video, I break down the deep emotional roots of people-pleasing, how it connects to your attachment style, and how to finally break free. This isnât surface-level advice. Itâs the real, raw truth about what it takes to stop performing and start living as your full self.Tired of being liked and never loved?Letâs talk about it.
Youâre obsessing over someone because itâs easier than facing your own life. This isnât about them. Itâs about your scarcity. Your fear. Your avoidance. The dream youâve built around someone else because you're too afraid to build your own.In this video, we unpack the real reasons you canât let goâscarcity mindset, projection, lack of discipline, escapism, and emotional self-abandonmentâand I show you what it really means to come home to yourself. This oneâs not pretty. But itâs honest. And it might be the beginning of your freedom
What if the love of your life isnât one person, but many?In this video, I explore the myth of âthe one,â the fantasy of being saved, and the deep loneliness that stems from chasing romantic perfection. We talk about why so many people feel unloved, unseen, and disconnectedâbecause theyâre looking for a cure, not a connection. Youâll learn how to shift your view of love, heal the hunger beneath it, and finally make space for deep, lasting intimacyâstarting with friendship.This is not about settling. Itâs about liberating love from the fantasyâand finally seeing it for what it actually is.
You were taught to equate love with pain. With disappearing. With giving until thereâs nothing left. But what if that wasnât love? What if it was survivalâmasquerading as devotion?In this episode, we break down the lies youâve been sold about love, from loyalty that punishes to selflessness that erases you. Youâll learn to recognize the difference between love that heals and love that harmsâand how to return to yourself without guilt.If youâve ever called your own erasure love, this oneâs for you.
Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take responsibility for your past without letting it define you, and discover how to transform shame into power, healing, and self-compassion. Itâs time to break free from the cycle of self-judgment and reclaim your true worth.
Are you trapped by the desire to be seen as 'good'? Today, I dive into how societyâs expectations and the constant pressure to live up to an ideal version of âgoodâ can destroy your life. I share my personal story of trying to meet these impossible standards and how they led me to lose touch with my true self. Itâs time to let go of the cage of âgoodnessâ and embrace who you really are. This painful truth will set you freeâif youâre brave enough to face it. Watch as we challenge the norms and discover the freedom that comes from letting go of these societal expectations.
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