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People Building

Author: Gemma Bailey

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Join me in studying the psychology of the extraordinary people interviewed on the show, who have overcome extreme adversity but survived and then thrived to tell the tale...



The People Building podcast is delivered by Gemma Bailey - a trainer of NLP, qualified Hypnotherapist, author, content creator and entrepreneur who has spent decades studying the mind, body and human behaviour. Using her experience from private therapy practice and training, Gemma will unpick what's going on in the minds of the most resilient people and teach you how to develop those same skills within yourself.



As well as hearing about our guest's edge-of-your-seat life experiences, you'll join Gemma in studying the psychology behind the stories. She'll help you to learn to identify the subtle nuances - a pause that lasted too long, the choice of words or the underlying drivers and values - that would, to the untrained ear go unnoticed.



This regular podcast greatly values listener's contributions and questions and so we invite you to fully engage with our guests and our content. We politely request that you leave a review (5 stars is perfect ;-)) and leave a comment telling other subscribers about your favourite episode so far so that they know where to begin as they dive into the back catalogue.



Ask questions on our blog and join us to get signed up for exclusive content at www.PeopleBuilding.co.uk. Watch the show recordings on YouTube



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72 Episodes
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Ruth is a person who has studied success, written about success and achieved a great deal of success herself. This isn’t a lady who has some fluffy personal-development theories of her own, she is a Doctor who has studied the […] The post The Success Factor: Ruth Gotian – ExtraOrdinary People appeared first on People Building.
If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you.  First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, manipulate others by increasing the levels of empathy and trust they feel towards you.  Then, we’ll look more closely at when responsibility-taking can become unhealthy and how it can be used to mask issues from childhood.  Finally, I’ll give you some boundary-setting responses and frameworks to prevent you from overwhelming yourself unnecessarily by taking on too many of other people’s responsibilities. It’s delegating, but on a whole other level.   Watch on Youtube here:  https://youtu.be/s-Z9gKNEM5M  Missed the previous show? Turn Down Stress and Anxiety - The Not NLP Podcast Episode 36 Can be found here https://youtu.be/9clWsxQubG4 or on iTunes here:  https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2    ----------------------------***---------------------------- SNAPCHAT - peoplebuilding Subscribe to my Channel here - http://www.youtube.com/peoplebuilding  Facebook - https://www.facebook.com/peoplebuilding  Instagram - http://instagram.com/peoplebuilding  Twitter - https://twitter.com/peoplebuilding
Here are my tips on dealing with annoying people. This is a new show format with a longer podcast  - just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly testing our limits and our sensitivity levels are increased. Here is the article referenced in the show: https://thoughtcatalog.com/briannaewiest/2013/06/20-ways-to-deal-with-people-who-annoy-the-crap-out-of-you Watch on Youtube here: https://youtu.be/5ElqlKaZANc Missed the previous show? Stop Taking on Other’s Responsibilities - The Not NLP Podcast Episode 37 Can be found here https://youtu.be/S7jUfpO2L8E or on iTunes here: https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2    ----------------------------***---------------------------- SNAPCHAT - peoplebuilding Subscribe to my Channel here - http://www.youtube.com/peoplebuilding Facebook - https://www.facebook.com/peoplebuilding Instagram - http://instagram.com/peoplebuilding Twitter - https://twitter.com/peoplebuilding
Ever had a head funk that you couldn’t shift? Today we do some strategy elicitation to figure out how I got mine on the move…
Nicole grew up in a hyper-religious family – except, as her parents were from different religious factions there was no agreement about which was the right one to follow or the right way to live life. This created a great […] The post Passing to the Other Side: Nicole Kerr – ExtraOrdinary People appeared first on People Building.
My Missing Pieces: David Richman – ExtraOrdinary People In his late 30’s, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins.  Domestic violence is often thought of as something that men perpetrate and women are […] The post My Missing Pieces: David Richman – ExtraOrdinary People appeared first on People Building.
Gemma Bailey is an entrepreneur, franchisor, trainer, therapist, author and podcaster who specialises in NLP and Hypnotherapy as the primary modalities of her work.  For the last 2-years, she was secretly embarking on a new venture that not only stretched […] The post Against All Odds: Gemma Bailey – ExtraOrdinary People appeared first on People Building.
After developing a successful business and living in a long marriage, Bill Heinrich walked out on his life. Expecting a journey of self-discovery, he found himself crying in the foetal position on the floor for 3 days. Bill realised his […] The post Life Went Out of Control: Bill Heinrich – ExtraOrdinary People appeared first on People Building.
Matthew is a man with a moral compass that has caused him to become an advocate for others in challenging circumstances. Following a difficult upbringing with alcoholic parents, Matthew was homeless by the age of 17. This caused a revaluation […] The post Life After the Military: Matthew Rainwater – ExtraOrdinary People appeared first on People Building.
Caroline has always identified as a drinker of alcohol. She was not only the one who rallied everyone to have shots, she was the one who got everyone at the bar to begin with! In 2013/2014, her husband had a […] The post My 10 Million Year Old Break Up: Caroline Holke – ExtraOrdinary People appeared first on People Building.
Michael Herst always knew he would work in law enforcement. It wasn’t just a job, it was a way of life that fully underpinned his identity. He was drawn to this by way of positive rebellion – he came from […] The post Losing My Identity: Michael Herst – ExtraOrdinary People appeared first on People Building.
Elena Perella began to change as a teenager. Whilst this is not uncommon the change in her was not a good one. She began to feel internal discomfort and began a destructive eating disorder. Then, at 19 years old her […] The post My Toxic Inheritance: Elena Perella – ExtraOrdinary People NLP Podcast appeared first on People Building.
Ryan Lindner had some challenges around anxiety and OCD as he was growing up. Being an introvert meant that the road to becoming a coach was an unlikely path but one that helped him develop himself as well as others.  […] The post Running Out of Time: Ryan Lindner – ExtraOrdinary People appeared first on People Building.
Sara Im is the author of How to Survive the Killing Fields; a story of hope, love and determination. It follows Sara’s own, true story that begins in tranquil Cambodia in the 1970s.    Studying to become an engineer, Sara […] The post How I Survived the Killing Fields: Sarah Im – ExtraOrdinary People appeared first on People Building.
After not getting the grades he would have liked (and that would have been expected of him), Jerry handed the reins of his life over for other people to set the standards and decide where he should go next. Whilst […] The post Saying No to People Pleasing: Jerry Fu – ExtraOrdinary People appeared first on People Building.
  Trudy Hindmarsh trained as a Samaritan, making her a through and through make a difference person! She went on to become a secondary and primary teacher, making her way to senior leadership team and working as a SENCO.   […] The post The Many Lives of Trudy Hindmarsh – ExtraOrdinary People appeared first on People Building.
Stuart Falconer is an entrepreneur, father, qualified counsellor, fundraiser, charity founder and HR expert.  As a baby Stuart was given up for adoption and grew up as an only child to a disabled parent. This formed his early attachment style […] The post Abandoned & Adopted with Stuart Falconer – ExtraOrdinary People appeared first on People Building.
 Ashlee Braxton was born into a family of fame and fortune as the niece of Toni Braxton, singer of hit 1990’s songs such as unbreak my heart.  However, the circumstances in which she grew up are far from the […] The post My Childhood Abuse with Ashlee Braxton – ExtraOrdinary People appeared first on People Building.
Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction.  In this podcast you’ll not only get fully engaged […] The post My Attempted Murder with Jon Mclernon – ExtraOrdinary People appeared first on People Building.
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast; ‘ExtraOrdinary People’.  Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology […] The post Change & Resilience Audio Podcast appeared first on People Building.
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