People Pleasers Anonymous

TBH I started this episode with the general theme of things I've been working through lately, but the card pull at the 'end' was the real highlight. Immediately after recording that card came true for me, so I had to come back on and share how I dealt with my roadblocks the card had predicted. Also check out Mel Robins who I referenced in the first half:)https://podcasts.apple.com/ca/podcast/the-mel-robbins-podcast/id1646101002

One final solo episode of the year, recapping the lessons I've learned as a recovering people pleaser <3

NGL, this episode was hard for me to get out and even harder for me to listen back to, but I know deep down that some of you may have had similar experiences as Recovering People Pleasers. Listen as I share what this eclipse season has taught me about setting boundaries; despite how difficult it is for a PP, in hopes that it gives you the courage you need to set boundaries in your own lives.

After seeing Jay Shetty interview his wife on the podcast linked below, I figured it would be fun to do the same with my own very special guest, Eric Dryden ;)Listen as we both share the good times, the bad times and most importantly- the lessons we've both learned; from the perspective of a people pleaser in a relationship and from the partner of one.https://www.youtube.com/watch?v=WLAgd3XITZk&authuser=1

A little backwards, but consider this the prequel to my last interview with Natalia. We talked for quite awhile about Human Design Types; but the teacher in me recognizes some listeners may have no sweet clue what that even is! Listen as I share my basic knowledge of Human Design with you, & as always, how you can use it to your advantage as a Recovering People Pleaser :) https://www.myhumandesign.com/my-human-design/eyJuIjoibWFyeSBUaG9tcHNvbiIsImwiOiJUb3JvbnRvLCBPbnRhcmlvLCBDYW5hZGE...

I seriously cannot express enough gratitude to have the beautiful Natalia Kantor back on the show <3Its crazy because if I'm honest, I almost felt like postponing this. I've been feeling pretty all over the place lately, moving back to the city has been kind of a chaotic transition for me. But I remembered feeling like almost cancelling on Sean Galla too, only to discover that he had the exact messages from the universe I needed to hear at the time. And people pleasers let me tell ya...

First ever PPA Q&A!Listen as I answer questions about the law of attraction, manifesting relationships, fitness, time travel, tanning and of course- people pleasing :)

Tonight, July 13 2022, the full moon is not only a supermoon but the brightest moon we will see all year. Join me as I share a bit about my own full moon practices, as well as what I'm choosing to let go of that's no longer serving me.

https://thework.com/loving-what-is-revised-edition/PP fam its been a minute, but all in divine timing <3 In Byron Katie's book "Loving What Is" she outlines a simple yet revolutionary process she calls The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.Listen as I (hopefully) do her justice by sharing my own examples using her methods. Since I started practicing this, I've been able to...

Just a soulful solo epi with me :)The truth is, though it gets easier with practice, saying no is probably always going to be one of the hardest things for recovering People Pleasers. And maaaaybe it was this new moon, but the universe just seemed to keep throwing more and more opportunities at me to practice this newly developed skill in the last few weeks. Listen as I share 3 recent instances of how I almost slipped back to my people pleasing patterns, and got myself out.

I truly feel #blessed to have had the chance to do this interview and be able to share it with you :). It totally feels like every guest I have on has been so divinely timed by the universe, giving me the exact advice right when I needed it; and I have a funny feeling many of you will feel the same. This lady is INCREDIBLE! From the moment I heard her speak I knew I had to get her on the show. Natalia is a Leadership Coach who's expertise is in saving women from burnout by helping them ...

Your Saturn Return is when "Saturn *returns* to where it was in the sky when you were born—which happens every 27 to 29.5 years—it’s a major astrological coming-of-age moment. Your Saturn Return is often followed by major life changes, like switching jobs or careers, breakups, engagements, divorce, retirement, purchasing homes. You know, all the things that make us want to boss up and take control of our lives. " -https://www.cosmopolitan.com/lifestyle/a36278870/saturn-return-meaning-astrolog...

Back to a solo show with ya girl :)“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.”- Brené BrownBeing vulnerable is challenging for all of us, so you can imagine how tough it is for People Pleasers. The last thing we want is to be seen for who we really are for fear of not being liked and accepted. But everything worth having is outside our com...

A longie but a goodie!!! Being my first ever time remote recording you can imagine the audio is far from perfect (but I swear the majority is still clear so bare with me at the start), and I KNOW you'll still find the episode a very worthwhile listen. Sean Galla- founder and facilitator of MensGroup has incredible life experiences that truly made him an ideal guest for the show. Check out the many relevant resources he has to offer at https://mensgroup.com/ And yes ladies, I'm conf...

The title says it all! People Pleasing and Perfectionism often go hand in hand; if you're striving to be liked by everyone, you're likely striving to be that unachievable perfect person in other areas of your life too. Co-dependency-pathologically put another person's needs above your own, could be considered a close cousin of People Pleasing. Join me as I delve into these concepts and how we can begin to shift our focus from pleasing others to pleasing the one person you matters mo...