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Perfected Health
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Perfected Health

Author: frank tufano

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Explore how to optimize your health through diet, sun, exercise, and water
8 Episodes
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Episode 8 Rob Stuart

Episode 8 Rob Stuart

2019-11-1701:10:14

Acne, Eczema, Psoriasis
Episode 7 Heal your Gut Guy

Episode 7 Heal your Gut Guy

2019-10-2701:11:212

Gut Microbiome on the Carnivore Diet
Episode 6 EMF Minimalist

Episode 6 EMF Minimalist

2019-09-1401:51:17

EMF Radiation, 5G, Cell Phones, Microwaves
Climate Change and the Food Supply
Episode 4 Tucker Goodrich

Episode 4 Tucker Goodrich

2019-06-0801:01:501

Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security.    After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes.    His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he's attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter (@tuckergoodrich, has a blog called Yelling Stop, is an Expert Advisor for the nutrition start-up Nutrita, and has been a guest on numerous podcasts.  
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