Claim OwnershipPerformance Initiative Podcast
Subscribed: 0Played: 5
Subscribe
© 2024 Performance Initiative Podcast
Description
The Performance Initiative Podcast was born out of the conviction that we all have room to improve. We all have boundless potential if we have the will and the tools to unlock it. At the Performance Initiative, we are dedicated to finding those tools, sharing them with you, and trying them out for ourselves. A few weeks after each episode, Zinovy and Grant report their experiences trying to put into practice what they have learned from each guest. We invite you to share your experiences -- the good and the bad -- as well. Research and life experience show us that we thrive by sharing our life experiences with each other and learning from them. Each day is a new chance to be better and we welcome you into our community to share and grow with us.
39 Episodes
Reverse
In this episode, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with renowned cognitive psychologists Christopher Chabris and Daniel Simons to unravel the intricacies of memory, deception, and decision-making. They discuss how vivid but often inaccurate memories form, explore real-life scams including impersonators of the French Minister of Defense, and tackle psychological shortcuts like survivorship bias and confirmation bias. The conversation highlights the influence of AI and deepfak...
In this engaging episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler sit down with renowned Harvard psychologist Professor Daniel Gilbert to explore the complexities of happiness and how our choices affect our well-being. Delving into the psychology behind happiness, they discuss the common misconceptions about activities like volunteering, raising children, and owning pets. The conversation uncovers the significant role of social connections, the impac...
Join Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast as they unravel effective parenting strategies with Lael Stone. This episode explores raising resilient children, impacts of parental mental health, balancing discipline and connection, and understanding children's behaviors as reflections of their needs. Learn practical solutions for handling tantrums, building trust, fostering emotional intelligence, and nurturing long-lasting family connections. Historical pr...
Join Dr. Grant Cooper and Dr. Zinovy Meyler on The Performance Initiative Podcast as they engage in a profound conversation with theoretical physicist Lawrence M. Krauss. Delve into fascinating topics including the origins of the universe, quantum mechanics, and the possibility of multiverses. Krauss addresses scientific misconceptions, potential time travel through wormholes, and the nature of quantum entanglement. The discussion also explores the evolution and challenges of science educatio...
Join hosts Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast for an enlightening discussion with Derek Borthwick, best-selling author and expert in communication techniques, NLP, and hypnotherapy. Discover practical strategies for enhancing communication for both introverts and extroverts, understanding the mind’s predictive mechanisms, and the science of expectation, tonality, and non-verbal cues. Explore intriguing experiments and scientific insights that challeng...
Join the Performance Initiative Podcast as hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with Dr. Bradley Bale in a deep dive into heart disease prevention. This episode uncovers the root causes of cardiovascular issues, debunking common myths, such as emphasizing the risks of periodontal disease and poor sleep. Dr. Bale discusses oxidative stress, the limitations of traditional cholesterol tests, and how personalized care through genetic testing can transform heart health. Explore the ...
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a conversation with Dr. Tracey Shors, a prominent professor in behavioral and systems neuroscience at Rutgers University. The discussion spans the impact of learning on brain structure, strategies to boost psychological resilience, and sex differences in brain research. Dr. Shors shares knowledge from her book 'Everyday Trauma,' detailing why individuals react differently to traumatic...
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler speak with Lieutenant Colonel Nick Barringer. Together they dive into optimizing nutrition and performance for both athletes and soldiers. They discuss the efficacy of supplements like creatine and caffeine, the timing of protein intake, and hydration strategies. The conversation includes the nuances of fasting, the impact of antibiotics on gut health, and tips for maintaining a healthy diet un...
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler interview former CIA officer and bestselling author Jason Hanson. Hanson shares expert insights into spy tactics and practical applications of influence principles, as well as providing critical tips for personal safety and home security. Topics discussed include the importance of situational awareness, using tactical tools, mental preparation for emergencies, and balancing preparedness with av...
In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler interview Dr. Ivan Joseph about the crucial role of self-confidence in achieving success. Dr. Joseph shares his insights on aligning purpose, celebrating the processes of goal setting, and differentiating self-confidence from hubris. The discussion covers his strategies for developing self-confidence as a skill, addressing imposter syndrome, and the importance of positive reinforcement. By refl...
In this compelling episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovi Mailer converse with Dr. Robert Cialdini, an eminent expert on persuasion and influence. Key topics include trustworthy appearances, the reciprocity principle, and practical persuasion techniques used by professionals such as CIA agents and waiters. The discussion includes fascinating examples such as Ethiopia's unexpected aid to Mexico and the impact of a simple piece of chocolate. Dr. Cia...
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in an enlightening discussion with social psychologist Roy Baumeister. They explore critical concepts such as self-control, self-regulation, and self-esteem and their impact on personal success and well-being. Key highlights include the predictive power of children’s self-control on future achievements, the limited resource model of willpower, and the role of glucose in ego depletion. Th...
In this special episode of the Performance Initiative Podcast, we have an in-depth conversation with Alex Kershaw, a celebrated author and historian specializing in World War II, commemorating the 80th anniversary of D-Day. Kershaw offers insights into the immense significance and planning behind D-Day, its risky execution, and the global implications if it had failed. He draws parallels between WWII events and current global conflicts like Ukraine, discusses the hypothetical impact of social...
In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a comprehensive discussion with Dr. Leroy Hood, a world-renowned scientist and pioneer in personalized, data-driven medicine. They explore the radical overhaul needed in the U.S. healthcare system, emphasizing its focus on disease rather than wellness. Dr. Hood shares his vision for a future where data-driven health allows early detection and prevention of diseases through biomarkers ...
Dr. Grant Cooper and Dr. Zinovy Meyler host Dr. Katherine D. Van Schaik on the Performance Initiative Podcast to discuss her book, 'How to Be Healthy: An Ancient Guide to Wellness,' and the influential ancient physician Galen. The conversation explores Galen’s impact on modern medical practices, his philosophical approach to holistic health, and historical medical practices of ancient Rome. Key topics include exercise, diet, mental well-being, pain management, and the risks of surgery in anci...
This episode of the Performance Initiative Podcast with Drs. Grant Cooper and & Zinovy Meyler combines insights from Nobel Laureate Vernon Smith and the principles of Adam Smith to explore a range of economic themes, including the implications of Universal Basic Income (UBI), the impact of government policies on inflation, banking, and the housing market, and the evolution of labor and automation. Vernon discusses the historical and future trajectories of economic policies, the importance...
This episode of the Performance Initiative Podcast with Dr. Grant Cooper and Dr. Zinovy Meyler features insights from the author & professor Adam Alter on overcoming challenges in life and business. It covers a range of topics from the hurdles of creativity and the lessons learned from failure, as highlighted with examples such as Ed Sheeran and Brie Larson, to personal aspects such as the implications of having a unique name and navigating miscommunications in relationships. Strategies t...
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a thought-provoking conversation with Bob Burg, author of the best-selling Go-Giver book series. Burg, who has spent over three decades advising entrepreneurs, leaders, and sales professionals on how to maximize their business growth by focusing on providing value to others, delves into the principle of placing other people's interests first to achieve success. He debunks the notion t...
In this podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with Professor Jonathan Adler to explore the profound impact of narrative on human psychology, mental health, and identity. Adler sheds light on how memories act more like stories rather than factual records, and how altering these narratives can enhance mental well-being and foster resilience. The discussion further navigates the nuances of personal and societal narratives, illustrating how coherence within these stories ma...
In this episode of the Performance Initiative Podcast, Drs Grant Cooper & Zinovy Meyler speak with cardiology dietitian Michelle Routhenstein about the profound impact of diet on cardiovascular health. The discussion addresses how dietary choices, including the consumption of probiotics, processed foods, dairy, meat, and various diet plans such as the Mediterranean and plant-based diets, can affect heart health, inflammation, blood pressure, and insulin resistance. Special focus is given ...
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
Download from Google Play
Download from App Store
United States