Period, Sis Podcast

Hey Period, Sis Sistas!! Mandii B is back with another podcast if you missed her solo content!Society is brimming with hypocrisy, indignation and opinions—the Selective Ignorance podcast will dare to challenge the complexities behind internet reaction and the public’s beliefs by unpacking trending topics with comedic education and outlandish hot takes.Each week, Mandii B engages guests from the worlds of media, comedy and entertainment, as well as cultural and topical experts, to tackle everything from current events to the latest scandals in order to confront biases, embrace the uncomfortable and embark on a journey that shakes the status quo.Join her EVERY TUESDAY! New Episodes OUT NOW!!Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

I know I know- I can't believe it either!! We've reached our season finale for season 2 of Period Sis! This season we were able to cover topics like: PMDD, infertility, reproductive grief, pressures around your Biological clock, toxic Shock syndrome, Vaginismus, and perimenopause- all while elevating our production & launching our kickstarter for the Period Sis Animated Series. It's been an honor being your host and thank you to all the people who have listened, shared an episode, reached out to come on the show, and supported both publicly and Privately. We will end this season with a live interview from our Animated Series activation. On stage I'm joined by special guests and amazing rappers/artists: Maliibu Mitch, Billy B, and Connie Diamond to discuss being career focused while simultaneously listening to and taking care of our bodies as women. ENJOY! Connect with us: Period Sis Series:  @periodsis.tas: https://www.instagram.com/periodsis.tas/   Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumpsConnect with our guests:MaliibuMitch- https://www.instagram.com/maliibumiitch/?hl=en Billy B- https://www.instagram.com/thcbillyb/?hl=enConnie Diamond- https://www.instagram.com/_conniediiamond/?hl=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

In this episode Mandii B is joined by Drag king and professional stepper, to discuss her traumatic childbirth experience battling placenta previa, getting pregnant on 2 different birth contorls, facing excessive bleeding, and the emotional aftermath of having a traumatic birthing experience.The ladies talk about the intricacies of reproductive grief, the importance of advocating for yourself in medical settings, and the critical need for diversity in healthcare. From enduring prolonged labor to making tough decisions, our guest this week emphasizes the importance of listening to your intuition and the power of support systems. Connect with us: Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/Katastrophe Thee Don: https://linktr.ee/Katastrophe819 Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Can we talk about societal pressure for a sec? 🕰️ As women hit their 30s, the noise around the "biological clock" gets super loud. But guess what? Our worth isn't tied to our reproductive choices! Embrace Your Own Timeline! This week Mandii B is joined by co-creater of Official Box Owner, producer, and friend Sydney. Sydney shares that age 38 she is constantly pressured by her family to have children before it’s “too late”.Although there is validity in the biological clock, Sydney’s experience of being a stepmom to five boys allowed her nurturing instincts to flourish, and she realized that love isn't limited to biological ties. It’s about the connection and care you give. 💖Adoption, surrogacy, and modern medicine offers various avenues like egg freezing and IVF, allowing women to make informed decisions about their future. Planning and researching these options provide peace of mind and empower women to take control of their reproductive health.The biggest takeaway? Make life choices on YOUR terms. Whether it's about having kids, starting businesses, or chasing any dream. Life isn't a one-size-fits-all journey. Embrace yours uniquely- and that’s on PERIOD SIS. Connect with us: Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week Host Mandii B is joined by filmmaker, producer, and actress Cousin Shy and artist/actress Qing Qi to talk about Premenstrual dysphoric disorder(PMDD), the power of sisterhood and how impactful a talk with your vagina can do.PMDD is more than just severe PMS. Symptoms include intense mood swings, chronic irritability, depression, and other debilitating effects, which can overlap with other psychiatric disorders. Recognizing these symptoms is the first step toward managing the condition effectively.Connect with us:Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Check out the movie "Donna & Ally" - https://tubitv.com/movies/100014620/donna-and-ally?tracking=justwatch-feed&utm_source=justwatch-feed Cousin Shy- https://www.instagram.com/cousinshy/Qing Qi- https://www.instagram.com/allhailtheqing/?hl=en,Donna & Ally- https://linktr.ee/donnaandally  // https://www.instagram.com/donnaandally/ Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

BMI is a joke, self-esteem is dynamic, & your friends wanna be there for you.. but girl, you might also just need some therapy!!This week we explore the ever changing world of body image, the impact of societal pressures, and journey towards personal growth. Special guest, Jionne, opens up about her struggle with body dysmorphia, vulnerability in friendships about her body image and the journey towards healing and self-acceptance.The ladies warn listeners that when it gets to the point where your self-esteem is making you feel isolated and not like yourself, it's essential to seek helpConnect with us: Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Guest:  @jionne.mc //  https://www.instagram.com/jionne.mc/Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week Host Mandii B is joined by long time friend, Keda, for a very special and personal episode about the decision to have an abortion and the important role their friendship played during such a major decision.The two talk about the origin and organic growth of their teenage friendship and how emotionally and financially impactful their support was to each other during that time. Now that they’re all grown up and in MUCH different place in life from their 16 year old selves, they reflect on how revisiting this conversation years later has been extremely painful but also very essential to their healing journey today.Send this to a friend that needs to hear this episode. If you’ve supported a friend through an abortion, or know someone who has, it may be a good idea to check in on them and see how they’re doing today. Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Guest: Keda Haughton // IG: TheSoBePod: https://www.instagram.com/thesobepod/Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week Host Mandii B is joined by guest Sabine who shares her personal battle with fibroids and fertility. From laparoscopic to abdominal myomectomies, Sabine shares how each surgical intervention carries its aftermath of recovery and emotional toll. These surgeries, while aiming to remove fibroids and restore normalcy, can recur, leading to repeated procedures that can be both physically and emotionally draining.This episode highlights the necessity of persistent self-advocacy in dealing with healthcare professionals. This initiative is crucial, particularly in conditions like fibroids, which are often downplayed or misinterpreted by standard medical examinations.Sabine also shares an annual test you should be asking your doctor about for preventive fibroids care. Connect with us: Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Guest: Sabine https://www.madamesabine.com/  // IG; https://www.instagram.com/madamesabine_/Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Today, host Mandii B is joined by award-winning photographer, filmmaker, and director Eva Woolridge. Eva is a passionate advocate for reproductive justice and a survivor of a misdiagnosed dermoid cyst. In this episode, Eva shares her intense and enlightening journey, from her early excitement about menstruation to confronting severe healthcare disparities after a misdiagnosis that led to the loss of her ovary.Later the ladies talk about delves into the transformative work she's championing through her documentary project “In These Hands”, exploring the impactful histories and current contributions of Black birth workers in the United States, and their essential role in reproductive justice despite institutional restrictions placed against them. This discussion is not just about raising awareness—it's also about sparking real change in how we talk about and manage women's health issues.Join us as we untangle these complex topics with humor, honesty, and hope for a better understanding and improved healthcare advocacy.Connect with us: Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Guest: Eva Woolridge https://www.instagram.com/ewphotos1/?hl=en Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week, host Mandii B is joined by Brittney, a 36-year-old breast cancer survivor from New Jersey.Brittney shares her deeply personal journey from diagnosis through various treatments, including lumpectomy and eventual double mastectomy.Brittney’s story sheds light on the frightening reality of breast cancer, particularly among women under 35, and highlights not just the physical battles but the emotional and psychological skirmishes that come along with a diagnosis. We will explore her initial encounter with cancer, the challenges in understanding and deciding between treatments, and the complicated feelings about body image and self after surgery.Join us in a conversation that could potentially save lives, as we learn, and support each other through education, advocacy, and understanding.Connect with us: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tas // LinktreeSUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Amber was just like any other college student, grappling with midterm exams and the usual stress. Being athletic, she had been using tampons since she was twelve, fitting them into her active lifestyle seamlessly. It never crossed her mind that this little piece of cotton could put her life in jeopardy. Amber walked us through the days leading up to her diagnosis—feeling more tired than usual, losing her appetite, and dealing with what seemed like eternal dehydration. It all seemed like stress, right? Wrong.Amber recounted her initial visit to urgent care where her symptoms were brushed off as nothing more than stress and tiredness by a doctor. It was eye-opening to hear how her symptoms weren’t taken seriously until she landed in the gynecologist's office, undergoing a painful examination that finally pointed to TSS. It's a stark reminder of how easily women's health issues are often overlooked but also how we have to slow down and listen to our bodies. Connect with us: Host: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tas // LinktreeGuest Amber’s Podcast: The Educactivist Podcast https://podcasts.apple.com/us/podcast/the-educactivist-podcast/id1609866710SUPPORT OUR ANIMATED SERIES KICKSTARTER: ONLY 14 DAYS LEFT! Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series-------AUDIO INSERT CREDITS: YouTube Video:  https://www.youtube.com/watch?v=ZY6t_0NN4esSex & The City : https://www.youtube.com/watch?v=VOMP6Qau5p4 Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Family guidance and healthcare education are critical. but you can always learn and create your own path! This week our guest Angie shares her journey of discovering her identity in the shadow of her Dominican and Puerto Rican family values, the secrets behind her first visit to Planned Parenthood, and how navigating cultural norms like wearing “fajas” defined and pressured her formative years.Angie's story takes a turn when she confronts a health challenge that came to light after a period of partying and self-discovery in college, and the way it has forced her to re-evaluate her lifestyle. From medication to a vegan detox, Angie has explored it all.Connect with us: Host: Mandii B @Fullcourtpumps // https://www.instagram.com/fullcourtpumps/ Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Guest: Angie Taveras @ThisBronxGirlWrites: https://www.instagram.com/thisbronxgirlwrites/ Support Angie’s writing: https://thisbronxgirlwrites.com/?fbclid=PAAaZzn1nchoZ289O8rNB45OVlYL8EpRfSV42w4LWbbM0yVMFUxlgkjrVo7z4 SUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week, our guest Tiffany Keys candidly talked about her battle with PCOS, from its impact on fertility to the everyday struggle with symptoms like unwanted facial hair. She inspired us with her choice to challenge stigmas, openly discussing personal grooming and expressing the power of solidarity among women facing similar issues.We dove into the complexities of PCOS, touching on the emotional weight and her proactive approach to managing health through lifestyle changes. Don’t miss this transformative conversation that shatters taboos and offers a beacon of hope.In this episode you can expect to hear: Understanding Irregular menstrual cycles Understanding PCOS and some of it’s symptoms Successful childbirth with PCOSNavigating emotional vulnerability with dating and maintenance practices like laser, etc. Breaking generational taboos about sexual and reproductive health Connect with us: Host: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tas // LinktreeGuest:Tiffany Keys:  IG @B3l0vedb3auty  // Tik Tok @TheeMagicMaker SUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Perimenopause in your 30s? It's not just about the physical changes; it's a mental game too. Open convos can lighten the load.This week host, Mandii B is joined by guest, Randi Rossario who candidly shares her experience in womanhood! The two talk about Randi getting her period at 11, her challenging pregnancy that forced her to get a cervical cerclage, to being diagnosed with post-traumatic epilepsy.Randi talks about the perimenopause symptoms that blindsided her; and also explore the broader implications of early menopause on sex lives, sensory issues often associated with ADHD, and family planning. Tune in to unpack the realities of living with perimenopause, the adjustments it calls for in clothing and environment, and the vital role of a supportive partner. Today's episode isn't just informative. It's a heart-to-heart on the intricacies of womanhood, the importance of empathy in healthcare, and the power of shared experiences. So, make yourself comfortable, and let’s get into "Perimenopause" hosted by Mandii B. You can expect to hear:Some common early signs of perimenopauseHow ADHD affects sexual relationships, and some strategies that can be used to mitigate these challengesThe importance of open communication in a relationship when one partner is experiencing changes in sex drive due to perimenopauseHow early menopause influences family planning, and what options available for women who wish to have more childrenRandii shared her experiences with premenopausal symptoms and how lifestyle changes and medical advice help manage these changesHow online communities and social media platforms like TikTok can aid in education and support on perimenopause and women’s healthConnect with us: Host: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tasGuest: Randi Rossario @RandiRossarioSUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link! Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Trust me, you'll want to throw on your headphones for this one! This week, guest Naomi Jones discusses her intimate journey of living with and overcoming vaginismus.Naomi walks us through awkward teen talks with her mom, a cringe gyno appointment at 17, how sex scenes in tv/film misinform society, and the trials/tribulations with trying to understand her body when sex seems like the enemy.Mandii B and Naomi also discuss the importance of communication and comfort in intimacy, understanding sexual anxiety, the power of positivity, and the misconceptions of virginity.So stay with us as Naomi brings both light-hearted moments and profound insights, sharing not just her struggles but also her victories and the lessons she’s learned along the way. This episode is a must-listen for anyone looking to understand more about vaginismus, seeking encouragement through similar experiences, or aiming to become a more supportive partner. Let's begin.🤞🏽Finding Support: Discover how therapy and a second medical opinion were pivotal in diagnosing Naomi with vaginismus, highlighting the power of perseverance and professional guidance.🧘🏾‍♀️Mental and Physical Solutions: Naomi takes us through her therapeutic process, discussing the invaluable role of breathing techniques, relaxation, and trust-building in overcoming vaginismus.🪢 The Dilator Diaries: Naomi provides a raw account of her experience using vaginal dilators, emphasizing the patience required in the process and celebrating her progress through persistence.🥳 Personal Victories: Cheer on Naomi as she recounts her victory over vaginismus at the age of 21, a true testament to the transformative impact of a supportive and understanding partner.🗣️ Ask the Experts: Echoing Naomi's advice, we encourage you not to dismiss painful experiences but rather seek the help of professionals who can provide the right tools and mental strategies.Connect with us:Host: Mandii B @FullcourtpumpsGuest: Naomi Jones IG: @NaomiJones._Episode topics: vaginismus, sexual health, Planned Parenthood, gynecologist, hymen, therapist, fear of sex, anxiety, sexual pain, trust in relationships, mental aspects of sex, relaxation techniques, impatience in sex, vaginal dilators, penetrative sex, professional help for sexual pain, sexual wellness, menstrual education, societal stigmas, pop culture and sex, first sexual experience, sexual identity, LGBTQ, threesomes, strap-on use, breathing during intercourse, early sexual activity, fear of penetration, burning sensation during sex, seeking medical adviceBecome a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Do you have debilitating period cramps that you've been convinced were "normal"?Has your tampon accidentally gotten lost in your... you know where? Is the recommendation your doctor gave you "birth control" without a proper physical analysis?Well, you're not alone!  After a successful Season 1 with over 80 episodes of vulnerable and jaw-dropping tales of womanhood, Season 2 has finally arrived. Host Mandii B is joined by incredible women who vulnerably and often hilariously share their unique journey through womanhood discussing topics like PCOS, Toxic shock syndrome, breast cancer, and so much more! Subscribe so you don't miss an episode and also, share this with a friend! You'd be surprised by the conversations these episodes have opened up within groupchats and households! See you next Wednesday!! Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Be a fly on the wall as Josh "Fazefunk," Antoinette (Around The Way Curls Podcast), and SaVon (The Need to Know Podcast) hold conversations about mindfulness, self-compassion, trauma, and more; While being vulnerable and allowing each other to open up about each of their individual life paths. This trio will explores therapy and the universal experience of being human, while highlighting the joy and pain of the journey. Whether you can afford therapy or not, these conversations will make you question how well you know yourself & your mental health. New episodes release every Wednesday wherever you listen to your favorite podcasts. Subscribe and Rate 5 stars to support this show! ------------------------------ EP/VO Talent: Mandii B EPS/Hosts: Josh "Fazefunk, Antoinette, SaVon In-House Engineer: Jay Kenreich Audio Editor/ Trailer Producer: May Tsehay Recorded at: Full Court StudiosBecome a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Join Grammy Award-Winning Bridget Kelly and Media Personality Mandii B every Tuesday and Friday as they hold Grown, Honest & Slightly Toxic conversations on current events, life and music. Every week they also discuss new music releases and create playlists during their Freshly Squeezed segment.Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Hey Box Owners! This week, Mandii B is joined by Mircale, CEO of Millennial Naturals- a feminine care line is packed with plant-based ingredients that could restore your feminine pH and boosts your confidence in/out of the bedroom. Connect with us: @fullcourtpumps
@OfficialBoxOwner Connect with our guest: IG: @millennialnaturals TikTok: KittyKartel Website: https://www.millennialnaturals.com/collections/organic-feminine-care 
PROMO CODE: BOXOWNER ———————— Official Box Owner:
We are so honored to not only partner with other brands but also support your needs by offering our own OBO products. Visit us at www.officalboxowner.com to buy, Balanced Box Boric Acid suppositories, Yummy box apple cider vinegar gummies, & our custom OBO pouch to carry your feminine products with style!Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week, Mandii B is joined by an official box partner, spiritual teacher, and the CEO of Goodness Detox Olanikee Osibowale. The ladies talk about the rose quartz infused PH wash you can find in the new OBO box release, African spirituality, studying skin bleaching in Tanzania, the metaphysical properties contained in herbs, and much more. Remember we are having a HUGE liquidation sale on ALL OF OUR OBO PRODUCTS for just $10.00! That’s right just $10.00 for ALL OBO PRODUCTS check us out at www.officialboxowner.com Connect with Us:
 @fullcourtpumps
 @OfficialBoxOwner Connect with our guest: https://goddessdetox.org/ https://selfishbabe.com/ @goddessdetoxBecome a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.