Permission Not Required

3 Episodes

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Why We're All Afraid to Post on Social Media (the Fear of Being Judged)

2026-02-1057:34

Ever hovered over the post button and talked yourself out of hitting it? You're not alone. In this episode of Permission Not Required, Jule Kim and Liam Darmody get into why so many of us are afraid to post on social media and what's really behind the fear of being judged online. We read a series of real submissions from people sharing their biggest fears about showing up online, from worrying they'll look dumb to being called out to being seen as "too much," and we respond to each one honest...

Why Our Past New Year's Resolutions Failed (And What Actually Worked)

2026-01-2646:44

Why do New Year's resolutions fail for most people? Studies show only 5-8% of people stick to their New Year's goals by the end of the year, and nearly half have quit by the third week of January. In this episode, Liam and Jule dig into the psychology behind failed resolutions, the habits that actually work, and why traditional goal setting often backfires. We get honest about our own struggles with the all-or-nothing approach to goals, from failed fitness resolutions to the pressure of setti...

Trailer Intro - Jule Kim and Liam Darmody

2025-12-1010:52

Jule's a hard introvert and makes video all the time. Liam’s an extrovert and slightly nervous about video. So obviously they decided to start a podcast together. In this trailer, we introduce ourselves, share how we met on LinkedIn (and why Jule asked a near-stranger to co-host a show with her), and talk about who this podcast is actually for. Spoiler: it's for anyone who has something to say but keeps waiting for permission to say it. If you've ever felt like showing up...

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