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Personal Best
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Personal Best

Author: CBC

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Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

27 Episodes
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A senior who doesn't know how to retire. An ex-teacher who suffers in the presence of incorrect facts. Rob creates an entire episode of Personal Best without Andrew knowing — all in this special live episode recorded from the PodSummit 2024 stage.
Angor

Angor

2024-10-1437:22

Darryl is two people. The first Darryl is an incredibly calm, relaxed and mediative man. The second, a rage-fuelled golfer who is ruining the first Darryl’s life. Can Darryl find the source of his anger before it's too late? Our final episode of season 3.
This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.
Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.
Alone Day

Alone Day

2024-09-2339:581

Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.
Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.
Wilbo Baggins

Wilbo Baggins

2024-09-1039:29

Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.
After five years we’re back with a brand-new season! Episode 1 is coming September 10.
Joe-Joe-Joe

Joe-Joe-Joe

2019-07-0233:396

Joe is a hobo punk anarchist who wants to jettison part of his old self, so that he can step out onto the dance floor. Our final episode of season 2.
Two stories. Sienna cries when confronting authority figures. Also, four strangers wake-up chained in a spooky basement...
Fan is a poet and writer of love letters. He basks in fantasy, but he's never been able to muster any passion for cooking.
Timidly Fierce

Timidly Fierce

2019-06-1135:394

Nick is an actor who has auditioned for over 100 commercials with very little success. Is it possible he's just too cool?
Know More, Carry Less

Know More, Carry Less

2019-06-0437:593

Cihang is afraid of running out of things to say. She wishes for a database of interesting tidbits to pull from at parties.
48 Hours

48 Hours

2019-05-2838:542

Rob and Andrew hit the streets to find a random stranger's problem and solve it within 48 hours.
The Power of You

The Power of You

2019-05-2142:051

Colleen is a very big fan of her brother-in-law's abstract paintings. She offers to sell them on his behalf, withholding the fact she has no idea how to sell.
The Egg Bag

The Egg Bag

2019-05-1437:19

Chandler is a woman in her thirties without a credit card. The answer might be found in an unusual self-help book.
A Ride on the Desert Bus

A Ride on the Desert Bus

2018-04-0335:387

In our final episode of the season, Julia (different Julia than before) is a messy eater. But instead of a problem with table manners, she's convinced it's something else. Something that goes all the way back to ancient Buddhist teachings.
Tragedy + Time

Tragedy + Time

2018-03-2734:366

Two stories. Oriana can't lie and it's hurting those close to her. Also, Kevin wants to make his grandma laugh.
Yaw loved action movies as kid. As an adult, Yaw wants to land a backflip.
Cow Watch 2018

Cow Watch 2018

2018-03-1331:262

Sheryl is a city person. But she feels like she hasn't had a chance to express her inner self - her true country self. Sheryl wants to deliver a baby cow.
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Comments (9)

Yaser Izadinia

where can I have access to transcripts of episodes?

Nov 3rd
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Timbit

this podcast makes me so happy

Jul 28th
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Bradley Dulvarie

Why would anyone wish to change this delightful person? Her texts are the kind I would only respond to and not the generic rubbish of serial daters with drone personalities.

May 15th
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Lori Augustine

Just a thought, did anyone even consider taking away the alarm clock?

Sep 27th
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Nancy Nara

👌👌

Sep 5th
Reply

CastOne

nice

Jul 4th
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Koorosh Mim

what's those 8-bit song in the background? 🙌😍

Jun 25th
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Micail Mann

Creative, funny, and enthusiastic. Excellent podcast!

Jun 8th
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Carrie McDonald

this is the greatest podcast ever, of all time. I absolutely love these two and the utterly relatable awkward journey they take you on. KEEP IT UP!!!

Mar 28th
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