In this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss: Microskills of motivational interviewingThe different stages of changeHow to facilitate a conversation with your patientUnhelpful beliefs and the impact this can have on a patient’s painDr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working various NHS jobs including in cardiology, orthopaedics, psychiatr...
In this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population?Current research in this realmThe short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those withoutJohn is currently completing his PhD about the association of muscle strength a...
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss running injuries and the running athlete. We explore: Most challenging injuries to manageImportance of education and load management within treatment Footwear and its role in the prevention and treatment of running injuriesScreening for relative energy deficiency in sport (REDs)Bone stress injury in...
In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss: How and when to use questionnaires in ACL rehabThe interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI questionnairesReturn to sport readiness and which athletes we might want to hold back for longer to...
In this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss: Discrepancies in current shoulder researchImportance of individual patient treatment selectionExercises used within this paper for shoulder rehabilitation Manual therapy within treatmentImportance of subgrouping in research👉🏻 See Robin’s full Research Review here - https://physio.network/reviews-kerr1Reference to paper...
In this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss:What each of the letters in the acronym means and the evidence behind them being used in an acute settingThe evidence behind icing in acute injuriesIce vs heat in acute injuriesThe inflammatory response in acute musculoskeletal injuriesJean-Francois (JF) Esculier PT PhD is a Canadian physiotherapist and clinician-researcher. His main research interests include knee pa...
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss:The Physiotherapist’s role in discussing both surgical and non-surgical options with the patientEarly surgery vs delayed surgeryCross-bracing protocol for non-operative ACL managementHow to have the conversation of treatment options for patientsWhat type of meniscal tears (in the presence of ACL Injury) are r...
In this episode with Andrew Wallis, we discuss:Importance of posture in hip dysplasiaHow to treat posture in hip dysplasiaStrength training for rehabilitation of hip dysplasiaImportance of patient based assessment and treatmentRadiology in hip dysplasiaSee Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q1y?si=QEeV68kcST-Bd5qoYynuxwAndrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) an...
In this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss: GLA:D outcomes for individuals with hip and knee osteoarthritisPros and cons of GLA:D delivered in-person vs telehealthHow to assist patients to self-management from the programHow we can market this rehabilitation program better to patientsThis episode is closely tied to Allison’s Practical she did wi...
In this episode we discuss: History of corticosteroid injectionsEvidence base behind corticosteroid injectionsEffectiveness of injection therapyInjection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbowRisks and benefits of corticosteroid injectionsWant to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further ...
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss:Key principles of sports rehabImportance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practicePotential complications of working with athletes and how to overcome thisImportance of load management in rehabSports rehab considerations in ACL rehab; including working ...
In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss:The implications of this paper for our patientsThe difference and the relationship between muscle power and muscle strengthBest tests to use to assess power o...
This episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. Learn more about Physio Network’s Practicals here - https://physio.network/practicals-rio1Dr Ebonie Rio is a world-leading expert in tendinopathies. Ebonie completed her PhD in tendon pain and continues to research this topic at La Trobe University, Melbou...
In this episode with Mark Jones we cover: Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skillsPsychosocial factors in clinical reasoningCategories of clinical reasoning/hypothesis categoriesAnalysis of clinical reasoning and using this in your treatmentMark Jones is an Adjunct Senior Lecturer at the University of South Australia with 35 years’ experience teaching undergraduate and postgraduate physiotherapy. He has over 90 publicatio...
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode we dive deep into hip pain and hip osteoarthritis. We discuss: When can you consider pharmacological treatments in a patent with early hip OA/OA.What role does hip morphology play when considering treatment optionsWill all patients with FAI syndrome and hip dysplasia develop hip osteoarthritis? Does exercise ha...
In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including apprehension testing, to diagnose and understand hip dysplasia. Andrew is an APA Sports and Manipulative Physiotherapist who is currently emplo...
In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies for managing decreased energy availability to protect athletes' health.Want to learn more about ...
In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the paper categorizes exercises into Tier 1, Tier 2, and Tier 3, providing a structured approach for clinicians to improve patient outcomes....
In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaining bone health with proper protein and calcium intake. She also takes us through her current research which shows how strength training in these in...
In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to learn more about cervical radiculopathy? Erik recently did a brilliant Masterclass with us, called “Expert Approaches to Cervical Radiculopathy” where he goes into ...
Max Tranquilo
what does he say at 5:30 ? i hear "peeing" but i know that must be incorrect.
Max Tranquilo
train hip adductors and extensors instead of the small hip muscles, did I hear that correctly?