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Picture Love Podcast
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Picture Love Podcast

Author: Kris LeDonne

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Picture Love is a place to pause, reconnect your head and heart, and remember that love is something we can choose to notice within ourselves, practice with intention, and inspire others in the process.

Hosted by Kris LeDonne, the Picture Love Podcast speaks to exhausted overthinkers who want to feel clearer, calmer, and more connected to themselves through soul-led conversations, personal stories, encouragement, including guided practices.

Because the world doesn’t need more exhausted people bracing for the next crisis. It benefits when we are steady enough to meet our lives, relationships, and work from a place of love and authenticity, without abandoning ourselves along the way.

The podcast is where Picture Love began, but the conversation has grown.

If you’d like more space to reflect, the Picture Love newsletter on Substack continues the conversation in writing. And if you’re craving real-time connection, Picture Love Community is where we gather live to meditate, reflect, reconnect, and be fully human together.

You’ll find the current ways to listen, read, connect, and join us in the links included with each episode.

However you choose to be here, you’re welcome.

Let’s keep Picturing Love.

152 Episodes
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Send us Fan Mail What if the words we choose could create the day we want to live? In this episode, I’m sharing a guided practice I’m calling a **Word Waterfall** It's different from any episode before now. Maybe slightly weird... in a good way! Think of it as a cascade of words chosen to evoke peace, spaciousness, strength, nourishment, connection and love. Listen gently. Notice what happens in your body. Choose three words that feel especially good to you, and carry them with you through ...
Send us Fan Mail Hello friend, I sat down to record without an outline, a topic, or even a clear idea of what I wanted to say; Just a feeling. That's new for me. Apparently, I was prepared. 😂 As I started talking, I noticed something happening. My body was settling. My thoughts were finding their own way forward. And I began wondering if maybe I’ve been carrying an outdated definition of what it means to show up prepared. What if preparation isn’t always about knowing what comes nex...
Send us Fan Mail Hello friend, After two weeks of technology glitches, today’s failed livestream finally drained my battery. So I took my own advice. Twenty minutes later, I felt like I had taken a two-hour nap... and I noticed something much bigger than renewed energy. Maybe filling our cup isn’t something someone else does for us. Maybe we learn how to fill our own cups, from the peace and Source already within us, while supportive people simply practice alongside us. Today’s episode i...
Send us Fan Mail What deserves your energy? This episode is a gentle reflection on caring deeply without losing your energy through every fear, headline, conflict, expectation, or circumstance outside of you. We’ll explore what it can look like to soften, pause, and become more intentional about where our emotional energy goes, without becoming numb or disconnected. Maybe caring doesn’t have to mean carrying. Maybe we can choose to keep our life force with a shift in perspective. 💗 A GIF...
Send us Fan Mail Hello friend, Tell me, how easy is it for you to receive help? I recorded this episode of Picture Love Podcast, for those with patterns of over-giving, who often delay their self-care and hesitate to receive support. Did you know that when you ask for help, it isn't weakness? It's actually strength. For those of us who carry more than we're built for, it can be a profound act of self-care to not only ask for help, but to gladly receive without shame. P...
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