Plant-Based Fitness Secrets

<p>The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review! </p>

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#392: How This Vegan Couple Got Lean & Strong In Their 50s

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

10-20
54:22

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

07-05
15:28

#390: Low Energy & Motivation? This Will Fix It

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

07-03
13:56

#389: How This SAHM Lost 25 Lbs in 14 Weeks

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

07-01
17:24

#388: How This International Model Got Toned In 12 Weeks

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-28
30:16

#387: How To Say 'No' To Your Friends

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-25
12:33

#386: The Collagen Episode

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-22
17:17

#385: How Workouts Never Feel Like A Chore To Me

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-20
15:51

#384: You’re doing all the right things .. You’re just doing them wrong

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-13
12:42

#383: How to get fit if you have a busy life

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-08
19:27

#382: I lost 30 lbs in 5 months on a vegan diet - here are the 5 steps I took

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

06-02
23:31

#381: The Journey from Vegetarian To Vegan Muscle Gain

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

05-04
46:56

#380: The Best Diet for Fat Loss & Health in 2024

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

05-01
22:45

#379: How Long Does It Take To Feel Better?

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

04-27
14:01

#378: If you are in or approaching your 50s - this story will inspire you

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

04-19
44:05

#377: The Ultimate 2024 Vegan Protein Guide

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

04-16
30:11

#376: The Beginner Vegan Guide

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

04-11
30:52

#375: How To Lose Stubborn Fat - As A Woman over 40

If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results. David Maher's Instagram: @daveymaher_fitness If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premi...

04-05
28:48

#374: Skinny-Fat to Six Pack Abs - as a Vegan

This week's Transformation Story with April, one of our Superstar clients! If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱 👉 Apply for 1on1 Coaching: vegancoaching.com 🆓 If you want more free resources: Follow me on Instagram Join my Facebook Group "Plant-Based Fitness Secrets"

04-02
33:46

#373: Steroid Influencers - What Goes On Behind The Scenes

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱 👉 Apply for 1on1 Coaching: vegancoaching.com 🆓 If you want more free resources: Follow me on Instagram Join my Facebook Group "Plant-Based Fitness Secrets"

03-30
32:09
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Nahid Pourfarhadlou

thanks for this episode I'm gonna take notes for starting my journey for losing fat and gaining muscles with your informations 🙏

08-04 Reply

Joseph Dinardo

Love the content!

11-09 Reply

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