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Podcast Fatboy
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Podcast Fatboy

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One of the only pro-Fast-Food fitness podcasts in the business. Hosted by a declining commercial sweetheart with a goofy mind, actor Matt Duncan talks about his own health journey and investigates various current health and fitness topics with skepticism and wonder. He's committed to trying to be fit, but loves Big Macs. Take it easy on yourself, this world is frigging nuts.
52 Episodes
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COVID this and COVID that, we ain't done, folks! Wear a mask, white people need to CHILL and mask up, you CostCo maniacs! I'm passing out, I'm masking up, cancel the gym, Darbee.com for fitness challenge inspiration, mind is mud-keep it liquid! OJ ain't wearing no mask in Vegas, he still feels invincible, I guess, Johnny Depp and the bed poo, there's just a lot to compute right now! Let's go! Continue reading →
Had episode 51 recorded back in May, but some major transitions have taken place in my life so I re-recorded! So much going on right now, protests, pandemics, losing weight, Patch in trouble, eff gyms, I'm sick of them. Let's go! I know I'm a real rambling man on this pod, and it's turned into something kind of weird and nuts, but please, let's continue to support the Black community and make some real changes to the systemic racism that's plagued our society since its conception. Black Lives Matter. Please donate blacklivesmatter.ca Continue reading →
I've come out of hibernation for the first time in three months after a real, real tough winter. Now we're in the midst of the greatest health crisis in a century with COVID-19 aka the Corona Virus. We're all on lockdown, we're isolating and working from home. The world is crazy right now but we gotta find ways to cope and get through it! Depression diet, pizza imports, Tiger King and washing hands, let's go! Continue reading →
It's Christmas Eve so I decided to do a short one before we all glug gravy and raise our blood pressure. I talk the anti-inflammatory diet, air pollution and exercise, Apple genetic testing, humidifiers and the flu, holiday blues and the holiday booze! Advent calendars end today, get your last dose of nasty saturation and let's go. Merry Christmas and happy holidays! Continue reading →
I'm gonna be Canada's first vape inspector. Hi, hello! Milk drinkers took a hit today with ol Sheer stepping down. Anxiety is back, Jack, stay hydrated! Voice monsters, advent calendars make you saturated and gross, Popeye's Chicken sandwich vortex, Blue Zone Diets, Vegan influencers going meat crazy, Volcanic peekaboo, and I'm sniffing your vapes! Don't tell me that's Benson and Hedges menthol, I know it's mint ice cream vape juice ok, let's go! Continue reading →
Nothing stranger than a Caucasian man going to see Joker by himself, but what are you gonna do?? What do we have? We've got racist NHL coaches, we've got fancy meal services like Hello Fresh, we're wondering what happened to Fuel Foods, we've got AIDS from the dentist, poo tossers, taint tanners, RIP romaine lettuce and beware your dog's deadly lick. I'm working out like crazy and I'm so exhausted, let's go!!!! Continue reading →
Holy crap, the flu almost took me down, but I'm back! Massey Hall recording is getting closer! Went to Vegas, should I try the Penn Jillette potato diet? Bikram yoga? No one with a skullet like that should be that confident, first of many red flags! Wanna go blue, drink silver water! Oregano oil still on trial for me, Apple Watch for the win and Canadians flunk physical activity report card, plus more mania! Speed up this ep like you want to on Netflix, you psychos, let's go!! Continue reading →
It's been a crazy couple of months. Getting evicted and married at the same time, forced me into a pit of alcoholic joy and depression. But we have moved and life has gotten so much better! I'm back at a gym, time to get serious about these goals again! Going blind eating pringles, rug burn can't take your legs, Beyond Meat and Big Chicken/Big Beef, pizza is a monster, tonsil cankers and more. Tip your Pringles can to the heavens, let's glug some chips! Continue reading →
I'm working out and feeling jacked! On pace to have the body of a popsicle for the wedding. Shark fin soup alteration, GreenPeace told me to change! New owners, Bubka rants, commerical rants, smart-phone horns, vampires, Space piss (no thanks!), contact lenses are shower nightmares, and solving the weight-loss plateau! Borrow your dog's bone and give it a teethy shake, episode 44 is here! Continue reading →
Holy crap, what happened??? I was supposed to record during my trip to South Carolina, then I did record when I got back, but it got stagnant and shelved! So here I am, trying again. I'm getting them shark fin orders in, I've got the parade-float bloats. I don't want the drip, I want the sizzle! America's annual health rankings at a glance. Biohacking diet: the misfits of Silicon Valley. Getting evicted, oh boy, that'll make you stress eat. Wedding coming up, ditch the cheese cake, time to shape up. Let's carry on! Continue reading →
Burp Burp!! Who's feeling chunky??? Soak up the queen while she's still here, it you ain't slim: don't shop at Zara, drying out from the booze, Ontario floods, Jackson 5 and antibiotic-resistant infections, Chernobyl mini-series, sunsceen mystery chemicals, Commercial RantZ, Sharkwater II, (we need sharks, knock it off, seriously) and Funny Fad Diets! Recording in AMURICA next week, wish me luck, gonna jam the South in my arteries. Half-Apologies for the bad Southern Accent! Continue reading →
CBS officially on the move, getting evicted, bye-bye Toronto! Weight gain is back, I get real about body dysmorphia, Nuclear fallout hiding in the glaciers, radiation gonna give you the squirts in space, Trivago Guy is hammered again, Alexis Amazon records everything, Facebook is turning into a grave yard, subscriptions will suffocate us! Grab a barrel of nuclear waste and bury it, it's time for another ep! Continue reading →
Five year "anniversary" of Podcast Fatboy, let's get wrecked at a tailgate party! CBS has been sold, what now? Wake up, Jesus! It's Easter! Let's hide some chocolate! Cheers to the corporation that tainted the whole world's blood with Teflon chemicals! Fitness challenge update, hockey's almost done (what am I gonna do for summer exercise?) Curling's for uppity hillbillies, send it back to Scotland! Nova Scotia loves organs, calling it a career? Let's cry bees, everybody, it's the five-year recap! Continue reading →
Tabloid goals, ET stinks, ‘80s mold, vitamins make you dandy, luscious sun, shoutout to the band Neon Vomit, CBS still for sale, Jeffrey Wreck, food and lighters and boomboxes, McDonalds ad review, Peleton is trying to eradicate live gyms vs janky-ass exercise bikes, change for laundry keeps us social, new fitness challenge, feel the blast with a Tushy Bidet, vegans and meaties beware: everything causes cancer, so live it up, here we go! Continue reading →
Holy cannoli, two eps in the same month? Am I back, baby?? Huge health news with the revamped Canadian Food Guide has lobbyists shitting piles? Social network is good for gofundmes and horrible for everything else! Go to concerts 'cause it's good for you, Trumpy rewards heroics with big macs, charge your vapes, it's episode 38! Continue reading →
2019, we are approaching the five-year mark of the pod (minus many hiatuses). Is this year the year? Resolutions? Getting sick! Hot Toddys are bull, neti pot for life, last year of the beard, oregano oil shakes, AirPods, Hal and Joanne, can barely breathe but let's hit our goals this year. Continue reading →
Holy cow, once again, I rise from the smoldering amber of this podcast and finally give a new episode with new hopes, new dreams, new experiences. Recorded this one live from Vancouver, British Columbia, Canada! I'm hiking up mountains, I'm so sore from it, it looks like I have polio when I walk, 5:2 Diet misfire, marijuana is legal, playing hockey, scarfing down Beyond Burgs, flaccid summers and jacked winters, welcome to America. Keep that FitBit on for this one, let's go! Continue reading →
Hot new episode and I got a guest on this one. Billy Housh returns to talk nonsense and fitness and life, sumo wrestler food, stomach staples, Super Dave, E. Honda, adrenal fatigue, dope fiends, Drake, STIs and so much more. Put some raw onions on the tip of your tongue and get ready to trip with us! Continue reading →
Episode 34, we're living in a world of fake weed, Don Gorske (John Lennon?) just ate his 30,000th Big Mac, I'm exercising at home, alcohol vs marijuana, abdominal pacemakers and balloon capsules to lose weight, exercise myths, plus more! Go to the dentist and check your gums for ticks! Continue reading →
Ep 33 hitting ten days after 32, woo-hoo! First day of spring, Boob's being an idiot again, depressing laundromats, Rajneeshes cardio sex, 5:2 Diet, Prison Loaf diet, shitting weapons and crab mallet riots, dumb Subway diet (JARODDDDD) nicotine tongue patch and fight-the-resistance bands! Eat at least 300 calories before this one! Continue reading →
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