Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New … Seaweed Masterclass with Hayley Fraser-Mackenzie Read More » The post Seaweed Masterclass with Hayley Fraser-Mackenzie appeared first on Go Vita.
In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic India and how it is changing the face of organic farming in India. You will learn about a fantastic ORGANIC INDIA 21 Day Tulsi Challenge … Tulsi is more than your average cup of tea Read More » The post Tulsi is more than your average cup of tea appeared first on Go Vita.
Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, environmental and community benefits of jojoba. On this episode we’re going to the next level and discussing one of my favourite … Ultimate Youth & Jojoba with Vicki Engsall Read More » The post Ultimate Youth & Jojoba with Vicki Engsall appeared first on Go Vita.
Skin health is thankfully becoming more a more topical talking point in the health and wellness space, and today’s guest is one of the world’s thought leaders when it comes to the skin-enriching properties of Jojoba. By the end of this 2-part episode, you’ll know why Jojoba is remarkable for skin health as well as … Perfect skin and Jojoba with Vicki Engsall Read More » The post Perfect skin and Jojoba with Vicki Engsall appeared first on Go Vita.
On this episode of the Go Vita podcast our focus is on sustainability, biodynamics, regenerative farming, micro plastics, fair trade and more with Weleda Australia Managing Director David Johnston. With an expected increase in the world’s population, from seven to nine billion by 2050, the demand for diminishing natural resources is growing. According to the … Sustainability, Biodynamics, FairTrade & Good Health with Weleda’s David Johnston Read More » The post Sustainability, Biodynamics, FairTrade & Good Health with Weleda’s David Johnston appeared first on Go Vita.
How important is this topic? Well, think of it this way … Cardiovascular disease(CVD) is the leading cause of death in Australiawith 45,600 deathsevery year (that’s about 125 per day for those interested in the maths). Over 6 million people have high blood pressure and the stats are similar for high cholesterol. To dive deep … Heart Health Essentials With Dr Ross Walker Read More » The post Heart Health Essentials With Dr Ross Walker appeared first on Go Vita.
Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well. I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions … The Many Causes Of Poor Sleep & What To Do About Them Read More » The post The Many Causes Of Poor Sleep & What To Do About Them appeared first on Go Vita.
Dr Ross Walker has performed over 80,000 ECGs, written seven books and spent over 40 years in the medical profession as a cardiologist. I think it’s fair to say that we are extremely fortunate to be once again joined at Conference by Dr Ross Walker – a true leader and doyen of the industry. The post Dr Ross Walker Presents The Ageing Brain – Is It All Downhill? appeared first on Go Vita.
Our next guest has been in the health and wellness industry for over 20 years after he originally failed accounting at university, developing chronic fatigue syndrome in the process of trying to balance the ledger before he decided to become a naturopath. Since making that wise decision he’s gone on to also become one of … The Power Of Food With Dr Damian Kristof Read More » The post The Power Of Food With Dr Damian Kristof appeared first on Go Vita.
Alexx Stuart is the author of Low Tox Life and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever growing community of people wanting to be healthier … Leading A Low Tox Life With Alexx Stuart Read More » The post Leading A Low Tox Life With Alexx Stuart appeared first on Go Vita.
On this episode we are speaking about all things Chinese herbal medicine and how we can use the wisdom of eastern traditions with the science of today’s western medicine. Our guest on this podcast has been a true pioneer in the health and wellness landscape across Australia and the western world and joins us for … Qi, Yin, Yang, Jing & More with Paul Keogh Read More » The post Qi, Yin, Yang, Jing & More with Paul Keogh appeared first on Go Vita.
On this episode, we’re discussing nutrition in PREGNANCY & POSTNATAL, with a focus on FOUR really important vitamins and minerals. To discuss this in great detail there is no better person to welcome back to the Go Vita Podcast than Victor Tuballa. Victor is a qualified Naturopath, Medical Herbalist, and Homeopath based in Sydney. If … 4 Key Nutrients for Pregnancy & Post Natal Read More » The post 4 Key Nutrients for Pregnancy & Post Natal appeared first on Go Vita.
This episode is all about fats – Omega Fatty Acids and who better to talk to than one of Australia’s top nutritionists. Steph Lowe is the Resident Nutritionist at Melrose Health … The Founder of The Natural Nutritionist and the podcast host of The Real Food Reel … She is the Author of The Real Food Athlete & the brand new … Pure Omegas & Healthy Fats with Steph Lowe Read More » The post Pure Omegas & Healthy Fats with Steph Lowe appeared first on Go Vita.
Back in the year 2000 Chey Birch visited a naturopath for some much-needed advice on why her skin was so irritated and sinuses were wreaking havoc with her health and lifestyle. When the naturopath suggested Chey take a good look at her life and the toxins she was unknowingly consuming, Chey discovered that her choice … Knowing and Eliminating toxic chemicals in skincare & cosmetics with Chey Birch Read More » The post Knowing and Eliminating toxic chemicals in skincare & cosmetics with Chey Birch appeared first on Go Vita.
On this episode of the Go Vita podcast, we’re talking all things Gut Health with Kale Brock … Kale Brock is a filmmaker, writer, speaker, and author. He is the author of The Gut Healing Protocol and the Art of Probiotic Nutrition … creator of the Gut Healing Summit and perhaps his most famous project … The gut-brain connection with Kale Brock Read More » The post The gut-brain connection with Kale Brock appeared first on Go Vita.
To help us understand what MCT Oil is, what it’s good for and more we’re going to jump across the Tasman and speak with Cliff Harvey. Cliff is a registered clinical nutritionist and naturopath. He has been coaching people ranging from world champion athletes through to the chronically and acutely unwell to perform at their … What’s all the fuss about MCT oil? with Cliff Harvey Read More » The post What’s all the fuss about MCT oil? with Cliff Harvey appeared first on Go Vita.
Today on the Go Vita Podcast, we’re talking all about what herbs can help us when we need it most – whether it’s anxiety or gut problems, lowered immunity, trouble sleeping or respiratory complaints, the centuries-old wisdom and power of herbs is more relevant and important today than ever before. To help shed light on … The 9 power herbs you need in your pantry Read More » The post The 9 power herbs you need in your pantry appeared first on Go Vita.
Today we’re talking coughs, colds, flu, sore throats and beating the winter blues in general… and all the symptoms that we associate with winter! Joining me on the line today is a doyen of health and wellness… Victor Tuballa is a qualified Naturopath, Medical Herbalist, and Homeopath based in Sydney. If that wasn’t enough he’s also … The power of herbs for beating coughs, colds & the winter blues with Victor Tuballa Read More » The post The power of herbs for beating coughs, colds & the winter blues with Victor Tuballa appeared first on Go Vita.
Today on the Go Vita Podcast we are talking acne. If you’re like me and grew up on a steady diet of white bread, white sugar, white pasta, junk food, processed chocolate, lollies, and soft drinks, chances are you had acne. It was a major part of my teenage years and early twenties and for … Controlling acne from the inside out with SkinB5 founder Judy Cheung-Wood Read More » The post Controlling acne from the inside out with SkinB5 founder Judy Cheung-Wood appeared first on Go Vita.