Many studies have found that there are both Physical and Mental Health benefits linked to Positive Thinking...
Health and Wealth make good bed fellows and you really can't have one without the other.
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific.
Have accountability will fire you up and encourage you to really achieve your goals in Life.. Make yourself accountable to me if you like and message me via this Podcast, if not find someone you can be accountable to.... Have a positive , productive week
Have you achieved your goals this week, if not set them again this week. It doesn't matter if you didn't achieve them, what matters if you didn't even try to achieve them....
I love using affirmations but they do have to be realistic and inline with where you are right now in your life...
Its the weekend and time for the Podcast, this week we have a beautiful 10 minute meditation for you...
When it comes to self development and knowing how to achieve our own goals we have to listen to the people that have already achieved theirs…
The World has changed and we have to change with it, but give yourself time to transition...
Goals should have a meaning and a purpose, setting goals should be emotional, without an emotional attachment your goals are not worth setting..
And that's how I see it, life has now given you an opportunity to change the way you see your life and make changes. Don't waste it.....
With many people now going back to work, we have to understand that life is not going to be the same. You do not have to rush back you have choices...
Are you not achieving your goals, are you stuck in that same routine. Then listen to this short exert from Bernadette's interview..
Know you rights, now the consequence of another outbreak before going back to work... Stay safe...
Just have just one life, this is not a dress rehearsal so you have to live it...
To many people have waited until they are in crisis before thinking now they need to change. But the fact is you do not need to wait until you have hit rock bottom because you control what rock bottom looks like..