Positive Pregnancy, Birth and Motherhood

I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.

One Year of Motherhood

In this podcast I speak about my learning over the past year: the power of being present with your baby, moving beyond bordem, not making comparisons and caring a lot less about what people think.  If you've enjoyed any of the podcasts please leave a Apple review and connect with me on instagram: https://www.instagram.com/popthatmumma/ Here is my website for courses: https://www.hypnobirthing-positive-birth.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

07-11
27:47

Not an Instant Bond

On this episode I share my reflections on the bonding process and offer some reassurance for mums who do not feel that connection straight away. Lots of love 💘 Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox I also offer in person coaching, reach out! I'd be delighted to hear from you :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

12-03
07:46

#Walk With Me: New Mum Isolation

In my brand new 3 part series I share top tips to help new mums navigate their way through the challenges of motherhood. These episodes are there to accompany you on your walk. Lots of love x Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

12-28
20:14

Birth Preparation Tips!

Some simple birth preparation tips to get you ready for labour and birth. NOTE - this was my first ever episode recorded with Juniper in my arms.   What I had here was passion, what I have in the later episodes is new experiences, more knowledge (Hypnobirthing / Doula Training/ Counselling Diploma) and so much more confidence.  I hope this helps you on your journey mummas, I do this because I believe in birth and I want to help and support you on your journey.  Here is a discount for the Anibal product: POPPY10 Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :)  If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes!  BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

11-20
11:20

Thought of the day: Labour is a healthy pain

Thought for the day as I'm walking around my local park: Labour is a healthy pain. I learnt this mantra from hypnobirthing, if you're looking for a substantial course then contact the lovely Claire at www.tatumbirthing.co.uk All the best x

08-06
02:33

Calm Home Birth Story w/ Hannah

Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen. As always, let us know what you think over at the gram! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

05-16
40:00

Positive Birth Story with Roisin

Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

05-09
56:36

Twin Birth - Induction, No Epi w/ Audra

This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. I hope you love listening as much as I did! Let us know over on the IG: https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

05-03
48:32

Avoiding Unnecessary C-section w/ Hannah Gill

In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy. If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here. https://www.instagram.com/thehannahgill/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

04-26
28:34

Positive Hospital Birth Story with Sophie

Join Sophie as she opens up about her empowering journey of giving birth to her first baby in a hospital setting. Whether you're an expecting parent or simply curious about childbirth, tune in to gain valuable insights and inspiration. Thank you so much Sophie for joining us! x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

04-19
39:52

Vaginal Breech Birth Story w/ Abi

WOW! This story is absolutely incredible. A really empowering listen for everyone. Thank you so much Abi for sharing your story, if anyone wants to reach out to Abi you can contact her here: https://www.instagram.com/abiautumn/?hl=en Abi mentions the amazing Kemi as a resource, you can find more of her work here: https://www.instagram.com/kemibirthjoyjohnson/?hl=en Abi is contacting Flor from https://www.instagram.com/badassmotherbirther/?hl=en Hopefully you'll see her birth video there soon! I --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

04-15
41:18

Healing Second Birth After Traumatic 1st Birth w/ Julia

TW - Julia starts by sharing the story of her first birth which some people might find triggering. If so you may simply skip over. As a pregnant woman, I personally find it valuable to listen to but everyone is different. Julia then goes on to share about her second healing birth. If anyone would like to reach out to Julia you can do so here: julia.d.osinska Thank you so much Julia for sharing your stories --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

04-12
58:42

Conscious Conception and Beyond w/ Oshika Founder of Merely Mindful

In this episode, I had the pleasure of chatting with Oshika, the founder of Merely Mindful, about the beautiful journey of pregnancy, birth, and motherhood. Our conversation delves into various aspects, including conscious conception, fostering a deep connection with your baby during pregnancy, and embracing a positive and empowering postnatal period. Join us as we explore these transformative experiences and share insights to support expecting and new mothers on their path to motherhood. If you'd like to reach out to Oshika & explore her work head over to her instagram page here: https://www.instagram.com/oshikaa/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

04-05
41:28

Positive Hospital Birth Story in France with Sophie

This week, we're thrilled to welcome Sophie as she shares her uplifting hospital birth story. Sophie, thank you for joining us on the podcast today. And to all our listeners, don't forget to share your thoughts with us on Instagram! Head over to https://www.instagram.com/popthatmumma/?hl=en and drop us a comment or DM. We love hearing from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

03-29
40:00

Baby's First Breath - Fear & Holding Space (voice note)

Speaking about holding space for the baby's first breath, sitting in that space between worlds. This is another off the cuff voice note pods - let me know if they're helpful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

03-22
11:55

Positive Home Birth Story with Lotti

Loved chatting with Lotti and hearing her AMAZING home-birth story. I'm sure many of you will be really inspired by this EP! as always, let us know your thoughts on IG :) Love Poppy --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

03-21
53:10

Preparing for My Birth - thoughts from the beach in Mexico!

I touch on pain & suffering in life and birth and share more about my birth preparation journey. If you enjoy these, definitely let me know and I’ll do more! X --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

03-18
07:48

How can a doula support you?

In this podcast I catch up with friend and colleague Alex from the Original Birth Connection. We discuss what a doula is and how they can support you during your pregnancy, labour and birth. If you'd like to train with Alex then head over to this page and make sure you use code POPTHAT for a special discount: https://theoriginalbirthconnection365.lpages.co/full-doula-training-sales-page-popthatDiscount code POPTHAT Make sure you follow Alex's amazing work on IG here: https://www.instagram.com/the_original_birth_connection/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

03-01
53:33

Yasmin's Positive Hospital Birth Story

Loved hearing Yasmin's birth story, I'm sure it's going to inspire so many mamas out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

03-01
53:00

Thinking About My Birth at the coffee shop

Impromptu podcast EP live from the coffee shop! Do let me know if you enjoyed this one as I’ll do more like this if you have! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

02-21
15:27

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