Pound 4 Pound with Kamaru Usman & Henry Cejudo

UFC 310 Preview: Kamaru Usman & Henry Cejudo Breakdown the STACKED Card || Pound 4 Pound PodcastThank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4PKamaru Usman and Henry Cejudo breakdown all of the fights on the UFC 310. This is a sneaky good card with a ton of great fights on the undercard that have the potential to be fight of the night. Enjoy!0:00 - Intro1:31 - Nzechukwu v Brzeski3:13 - Guida v Hooper4:45- Chiesa v Griffin6:21- Durden v Van8:53 - Weidman v Anders10:10 - Brown v Battle12:12 - Evloev v Sterling17:26 - Vicente Luque18:52 - Luque v Gorimbo20:35 - Smith v Reyes23:37 - Landwehr v Choi25:19 - Mitchell v Gracie27:15 - Gane v Volkov29:10 - Rakhmonov v Garry37:05 - Pantoja v AsakuraMake sure to subscribe and follow the show for new weekly episodes.Follow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P Bonus episode of Pound 4 Pound for the holiday week! We interviewed BO NICKAL after his UFC 309 fight, where the Madison Square Garden fans had something to say about his performance. Kamaru Usman and Henry Cejudo talk to Bo about how he's handling the pressure of such a quick rise in the MMA world, his road to being a Penn State wrestler, and what's next for him in the middleweight division. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P Henry on his potential next matchup. Debating the Pound for Pound ratings. Credit where credit is due: Jake Paul 🫡 Don’t overlook Saturday’s fight night (or super early morning?): Yan vs Figueiredo And finally, a visual trip through UFC’s past inspired by one of the greatest photos ever taken in the ring. Enjoy. 0:00 - Intro 00:15 - Henry vs. Dominick Cruz Drama 05:15 - P4P Rankings 13:00 - Mike Tyson vs. Jake Paul & Potential Next Fights 21:15 - UFC Macau 25:15 - Greatest UFC Photos of All Time Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. It was a massive weekend for combat sports and fight announcements to close out 2024. Henry and Kamaru break down the highlights of UFC 309; from Jon Jones' lethal spinning back kick to Charles Oliveira clinical performance, Michael Chandler's classic grit. The guys also get into Mike Tyson's performance and what's next for Jake Paul... Canelo, Francis Ngannou, Beterbiev? Two big Welterweight fights were also made this week. Ian Garry and Shavkat Rakhmonov will square off at UFC 310, followed by a Covington and Buckley Main Event the very next week on fight night. The guys get into it all. Enjoy. 0:00 - Jones vs. Moicic 16:30 - Oliveira vs. Chandler 26:30 - Nickal vs. Craig 43:30 - Mike Tyson vs. Jake Paul 52:15 - UFC 310: Garry vs Rakhmonov 56:40 - UFC 310: Buckley v Covington 1:00 - Question From a Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

UFC 309, Jake Paul vs. Mike Tyson, Kamaru vs. Shavkat?? || Pound 4 Pound Kamaru Usman Henry Cejudo Thank you UnderDog Fantasy for sponsoring the show. All new users can earn up to $1,000 in bonus cash on their first deposit and will receive a Aaron Rodgers Pick 'Em special for Sunday's game. Support the show by using code "P4P" when signing up: https://play.underdogfantasy.com/p-pound4-pound Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Thank you UnderDog Fantasy for sponsoring the show. All new users can earn up to $1,000 in bonus cash on their first deposit and will receive a CJ Stroud Pick 'Em special for Sunday's game. Support the show by using code "P4P" when signing up: https://play.underdogfantasy.com/p-pound4-pound The Gypsy King Tyson Fury joins the guys this week - talking everything from his upcoming rematch with Usyk, the upside to boxing sanctions, Dana White, Francis Ngannou, and taking easy fights for big money. And...karaoke...? Stay tuned for an impromptu catch-up between Kamaru and Henry... Belal's toe, what's Kamaru doing out in Denver? How does Henry respond to the Chito Vera and Brandon Royval callouts? And to close it out, the boys build their perfect fighter with the active UFC roster. Enjoy. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Thank you UnderDog Fantasy for sponsoring the show. All new users can earn up to $1,000 in bonus cash on their first deposit and will receive a CJ Stroud Pick 'Em special for tonight's game. Support the show by using code "P4P" when signing up: https://play.underdogfantasy.com/p-pound4-pound Iron Mike Tyson joins Pound 4 Pound to talk about his fight preparation for the upcoming match against Jake Paul, fear-based motivation, the state of modern boxing, and more. Enjoy. 00:00 - Intro 3:30 - Fear 12:00 - Age is just a number 15:50 - Fighter Mindset 19:00 - State of Boxing 23:30 - Tyson's Top 5 26:15 - Fighting Friends 30:00 - The Toad 33:00 - Mike's Advice 41:20 - Message for Jake 42:00 - The Debrief Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. All new users can earn up to $1,000 in bonus cash on their first deposit and this Thursday will receive a CJ Stroud 'Em special. Support the show by using code "P4P" when signing up: https://play.underdogfantasy.com/p-pound4-poundUFC 308 brought the HEAT and the guys dive into the main card fights and waste no time getting into what's next for the fighters who showed Saturday night in Abu Dhabi. From Topuria's case for Fighter of the Year, Shara's double backfist knockout (!!!) and Adesanya callout, Chimaev's domination over Whitaker and what it means for his journey to the title shot.Enjoy.00:00 - Intro3:00 - Topuria vs. Holloway Breakdown6:00 - Topuria FOTY?10:30 - Next Matchup for Ilia...18:00 - BMF Debate22:15 - Whitaker vs. Chimaev28:00 - Defensive Debate...33:25 - Ankalaev vs. Rakic36:00 - Henry Changes His Pereira Take38:20 - Ige vs. Murphy40:10 - Magomedov vs. PetrosyanFollow the Show on SocialInstagram:https://www.instagram.com/pound4pound/Twitter/X:https://twitter.com/Pound4poundshowTik Tok:https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. This week all new users can earn up to $1,000 in bonus cash on their first deposit and receive a Dak Prescott pick 'em special. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-poundQuinton Rampage Jackson keeps it 100. The first unified champ sits down with the boys to talk openly about pretty much everything...The early days of Rampage's fight career (and how he found out that high school wrestling and WWE didn't have the same rules). Getting arrested in the airport on his way to his first professional fight in Japan. The beginning of the chain, and the howling. Buying himself out of his UFC contract. Having kids. Learning how to act. Enjoy. 00:00 - Intro12:30 - Early Days of Rampage18:00 - Rampage vs. Fan?!19:30 - Airport Arrest!?23:40 - First Unified Champion 28:40 - Birth of the Chain32:45 - Bellator vs. UFC 37:00 - Rampage the Dad39:10 - Rampage the Bachelor 40:10 - "I'm Divorced, $500,000 Down."41:10 - Business Ventures44:00 - Acting Career50:00 - One Last Fight: Jon Jones53:00 - Top 5 All Time Best Fighters55:00 - Tope 3 All time Worst Fighters Follow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.Big bonus episode from the P4P gang today. Kamaru addresses the Belal scenario, a full 308 preview, and a reaction to Francis Ngannou absolutely dominating in his PFL title fight Saturday night.Enjoy.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. This Thursday all new users can earn up to $1,000 in bonus cash on their first deposit and cash in on a Matt Stafford pick 'em special. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-pound00:00 - Intro01:00 - Kamaru Addresses Belal 05:00 - Topuria vs Holloway15:00 - Whittaker vs. Chimaev20:00 - Murphy vs. Ige23:00 - Ankalaev vs. Rakić28:30 - Magomedov vs. Petrosyan31:30 - Neal vs. Dos Anjos37:30 - Francis Ngannou PFL DominationFollow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes."I am charged with creating the soundtrack for the professional lives of these fighters. That is my focus. I want to make every championship call count."That about sums it up. Jon is arguably the most recognizable voice in mixed martial arts, with the most called fights in history of play by play commentary. His tenure with the UFC has spanned over a decade. Translation: if you can remember it, Jon most likely called it.And we guarantee he remembers it too. Anik isn't just a pillar in the UFC's success, he's like a walking UFC encyclopedia. Seriously, listen to him effortlessly recall dates of knockouts like he's mf Mike Ross.This one gets into the passion (and sacrifice) it takes to be the soundtrack to the world's top fighters. How much of Jon's ability comes down to preparation vs. natural ability? What's his relationship with DC and Rogan like? What're his favorite knockouts? How about the best crowd he's ever been apart of? Enjoy.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. This weekend, all new users can earn up to $1,000 in bonus cash on their first deposit and cash in on an Aaron Rodgers pick 'em special. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-pound00:00 - Intro04:00 - Trolling: Fine Line15:30 - Underdog Promo16:20 - Jon Anik; Origin Story19:20 - Juggling Priorities25:00 - Soundtrack of UFC28:00 - Anik's Top UFC Moments31:45 - Preparation34:15 - Most Electric Crowd35:11 - DC and Joe Rogan37:20 - Brotherly Love45:00 - The DebriefFollow the Show on SocialInstagram:https://www.instagram.com/pound4pound/Twitter/X:https://twitter.com/Pound4poundshowTik Tok:https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.The War Horse Khalil Rountree Jr. As Dana White said himself about Rountree’s performance at UFC 307; you can’t measure heart. Maybe true, but we can certainly appreciate it. Khalil just went toe to toe with the deadliest man in Light Heavyweight, and for 2.5 rounds it felt like we might see an upset in Utah…Here it is, straight from the War Horse’s mouth. Enjoy. 00:00 - Intro04:00 - Championship Rounds 06:00 - Tactical Changes09:30 - Khalil’s Mindset 14:30 - What Makes Poatan Different 17:00 - P4P Debate22:30 - What Now Khalil?26:30 - Light Heavyweight Matchup Talk33:30 - Debrief 38:00 - Porier’s BMF suggestion40:30 - Question from a Casual Thank you, UnderDog Fantasy, for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. And all new users can receive up to $1,000 in bonus cash on their first deposit. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-poundFollow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. And all new users can receive up to $1,000 in bonus cash on their first deposit. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-poundFollow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. And all new users can receive up to $1,000 in bonus cash on their first deposit. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-poundKamaru Usman and Kayla Harrison go way back, and now the two friends sit down at the studio to chop it up in a conversation goes all over the map, in the best way possible. Topics range from weight cut secrets like daily low steady state, Kayla's take on the UFC, her first fight against the legendary Holly Holm, and post-fight lows that most of us fans don't get to see. More specifically to that last point, Kamaru gives us a direct look into what happened in the hours after the infamous head kick; not just how it effected him, but how it impacted his little one as well.Both Kamaru and Kayla are parents. If you weren't already aware of the unique circumstances that brought Kayla into parenthood, this episode will shed some light on the type of human she is beyond the gold medals and dominant combat career. Kayla is kind, down to earth and, perhaps most obvious to whoever is reading this, a total badass. She and Kamaru go deep on a number of life subjects. This one is insightful - an unedited look into the minds, character and friendship between two of the UFC's most decorated fighters. Enjoy. 00:00 - Intro1:30 - Sparring Days3:10 - Weight Cuts Secrets13:10 - Kayla’s Take on UFC21:45 - Post Fight Blues26:45 - Parenthood33:00 - Uncle Ali & Life Lessons40:00 - Kids can be Scary44:20 - Unconditional Love45:10 - BTS of the Head Kick 48:30 - What We Do vs. Who We Are52:00 - Ketlen Vieira Fight52:45 - Kamaru’s Advice57:50 - Nickname Trivia!!! Follow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. And all new users can receive up to $1,000 in bonus cash on their first deposit. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-poundKamaru and Henry catch up on family life before breaking down the stacked 307 card. Stay tuned for Kayla Harrison in studio later this week. Enjoy. 00:00 - Intro00:30 - Catching Up1:20 - Family Life7:15 - Underdog Fantasy 9:10 - McGee vs. Means11:30 - Esparza vs. Pennington13:15 - Spann vs. Saint Preux15:15 - Almeida vs. Potieria18:10 - Hubbard vs. Hernandez20:00 - Rodriguez vs. Lucindo (it's an "i")22:15 - Thompson vs. Buckley26:50 - Dolidze vs. Holland30:55 - Vieira vs. Harrison37:40 - Pennington vs. Peńa41:25 - Pereira vs. Rountree Follow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.