Power Of Women podcast

Emotional intelligence (EQ) is more than a buzzword. It’s the quiet force that shapes leadership, culture, and connection. In this episode of the Power Of Women Podcast, Di Gillett is joined by Amy Jacobson, emotional intelligence and human behaviour specialist, keynote speaker, and author of The Emotional Intelligence Advantage. Together they explore how EQ is built, why empathy matters, the dangers of toxic positivity, and how women can embrace emotional intelligence to lead authentically.You’ll hear:- Why empathy is powerful, but also exhausting — and how to avoid becoming a pushover.- How toxic positivity erodes trust and damages workplace culture.- Why balancing IQ and EQ is critical in talent acquisition and leadership. New podcast episodes drop every Monday to power your week.Who is Amy Jacobson?Amy Jacobson is an EI and human behaviour specialist. She is the twice Wiley-published author of Emotional Intelligence: A Simple and Actionable Guide to Increasing Performance, Engagement and Ownership and her new book The Emotional Intelligence Advantage: Mastering Change and Difficult Conversations. Find Amy at:Website https://amyjacobson.com.au/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. ✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Executive Producer: George Donikian: https://www.donikianmedia.com.au/ Disclaimer:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Power Of Women Podcast, Di Gillett is joined by Azra Alagic founder of BiohackHer. Together, they explore how small daily choices can radically change the way women age, shifting the focus from simply living longer to truly living well longer. From cutting sugar and resetting circadian rhythms to mindful breathwork and the power of morning sunlight, Azra shares her personal health journey and the five everyday biohacks that feel like superpowers. This conversation challenges outdated views of aging, reframes retirement as a mindset trap, and offers practical, science-backed tools that any woman can adopt today.Biohacking: fad or foundation for women’s vitality? Tune in to discover.📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/di-gillett-talks-with-azra-alagic-about-5-everyday-biohacks-to-live-well-longer/Who is Azra Alagic?Azra is the founder of BiohackHer, a Behaviour Change Specialist, and Integrative Nutrition Health Coach. After overcoming chronic fatigue, gut issues, and autoimmunity through biohacking, she now helps women boost energy, resilience, and longevity with simple, science-backed daily practices. Find Azra at:Website https://www.biohack-her.com/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐ Share this episode with a woman who needs to hear that aging well is power, not decline.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Filming: Chocolate Studios - www.chocolatestudios.com.auExecutive Producer: George Donikian: https://www.donikianmedia.com.au/ Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

What if midlife wasn’t the crisis we’ve been taught to dread, but the revolution we’ve been waiting for?In this powerful conversation, Natty Frasca—pleasure coach, rebel rouser, and founder of The Feminine Rebellion, shares why women so often “check all the boxes” of success yet still feel numb, burned out, or disconnected. We explore the neuroscience of pleasure, the myths around aging, and why reclaiming your power in midlife means owning your presence, your joy, and your unapologetic truth. This episode is for every woman ready to stop apologising for wanting more, to rediscover pleasure beyond the bedroom, and to walk into any room knowing she belongs. We explore:- What pleasure really means beyond sex and why most women are disconnected from it- Why aging is not decline but a superpower of wisdom, sharper boundaries, and freedom- How to own any room you walk into through presence, not performance- Why visibility is an act of rebellion against outdated narratives📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/natty-frasca-talks-with-di-gillett-about-how-to-reclaim-pleasure-power/Who is Natty Frasca?Natty is a Pleasure Coach and founder of The Feminine Rebellion. She helps high-achieving midlife women reclaim their joy, power, and presence by unbinding from societal conditioning and reconnecting with pleasure in all its forms. A former ad exec and mom of three, Natty believes midlife isn’t a crisis - it’s your revolution.Find Natty at:Website https://thefemininerebellion.com/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Executive Producer: George Donikian: https://www.donikianmedia.com.au/  Hosted on Acast. See acast.com/privacy for more information.

In this very first solo episode of the Power Of Women Podcast, I open up about a deeply personal chapter of my life: The sudden onset of Alopecia Totalis in 1999 and how it reshaped not only my appearance, but also my resilience, my career and my sense of identity. It left me bald as a badger, when over a few short months, all my hair fell out.What began as a devastating loss became one of the most defining periods of growth in my life. From enduring clinical and brutal medical treatments to finding unexpected acts of kindness, exploring alternative therapies, and ultimately rebuilding both my confidence and career. This story is a testament to the power of choosing courage in the face of adversity.I share this episode in the hope that my journey will resonate with anyone facing their own life-altering challenges, reminding us that we are always more than how we look. What we cover:- The emotional impact of Alopecia totalis and the identity shift it forced.- Why Western medicine wasn’t the answer for me, and the path toward alternative therapies.- The lowest moment of my journey, and how I pulled myself back.- Lessons in resilience, self-worth, and speaking out to support others.📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/di-gillett-open-up-about-becoming-bald-as-a-badger-when-all-her-hair-fell-out/ Who is Di Gillett?Di Gillett is the founder and host of the Power Of Women Podcast, a platform celebrating the strength, resilience, and achievements of women from all walks of life. With over 30 years’ experience as an entrepreneur and executive search leader, Di brings her “headhunter’s lens” to every conversation, blending sharp insight with deep empathy. Her mission is to amplify women’s voices and create space for stories that inspire transformation. Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/ Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

Hana Assafiri OAM is a true champion of women and a visionary driving societal change. She speaks candidly about growing up between Lebanon and Australia, her arranged marriage at 15, and the systemic failures women face when seeking freedom from violence. She shares how acts of kindness from strangers shaped her path, how she transformed personal trauma into purpose, and why she founded the iconic Moroccan Soup Bar, a sanctuary where food, community, and women’s empowerment intersect.We explore:- Life and freedom beyond survival- Acts of kindness that change the trajectory of a life- Why safe spaces and community support matter- How men must step up as allies in addressing gender-based violence📖 Read the full transcript of this conversation here: https://powerofwomen.com.au/hana-assafiri-a-champion-of-women-and-a-true-visionary-for-societal-change-talks-with-di-gillett/ Who is Hana Assafiri?Hana Assafiri OAM is a renowned entrepreneur, activist, and author. Best known as the founder of Melbourne’s iconic Moroccan Soup Bar, Hana has spent over 25 years creating spaces that blend food, culture, and community justice. Hana is a leading voice on gender equity, intersectionality, and social change.Find Hana at:LinkedIn https://www.linkedin.com/in/hana-assafiri-oam-293560173/Moroccan Soup Bar https://www.moroccansoupbar.com.au/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Filming: Chocolate Studios - www.chocolatestudios.com.au Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Power Of Women Podcast, Di Gillett joins Maz O’Connor to talk about midlife reinvention, women’s empowerment, and financial independence after 50. From selling everything and moving to Bali, to backing herself in business and redefining retirement, Maz shares her unfiltered story of courage, conviction, and personal growth. If you’re a woman navigating midlife change, looking to prioritise wellness, independence and purpose, this conversation will show you how reinvention really begins. We explore:- Why midlife reinvention is about conviction, not crisis- Courage as the quiet voice that shapes big decisions- Building financial independence as the foundation for women’s empowerment- The role of wellness and intentional living in powering reinvention.📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/maz-oconnor-di-gillett-talking-reinventing-life-in-midlife-with-courage-and-purpose/ Who is Maz O’Connor?Maz O’Connor has spent over 30 years in the wellness industry and is now embracing her powerful “third act.” A solo mum turned entrepreneur, she has built businesses, supported women globally through affiliate and network marketing, and recently made the bold move to Bali to launch a new wellbeing venture.Find Maz at:Instagram https://www.instagram.com/mazoconnor/?hl=en Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark, follow the Power Of Women Podcast on Spotify, Apple or YouTube.➜ Don’t keep it to yourself … share the episode & help spread stories that prove women are never to be underestimated.➜ Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/ Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

Lele’s story is one of survival, identity, and fierce determination. This conversation is a testament to resilience, motherhood and the power of music.We explore how music has Lele’s weapon of resistance and a vessel for preserving her culture.In this moving episode of the Power Of Women Podcast, Di reveals the story behind Lele’s story From her family’s escape from West Papua to becoming Australia’s first prominent West Papuan artist to perform at major events, she shares the realities of living in exile, the deep cultural connection passed down by her late father — legendary musician Agustinus Rumwaropen. Who is Voice of Lele?Lele is a Melbourne-based West Papuan singer-songwriter, activist, mother of four and wife to First Nations artist Mitch Tambo. Born in exile, her family were the first West Papuan refugees to settle in Australia in 1988. Drawing on her heritage and personal experiences, her music blends Island Pop with traditional influences, serving as both cultural celebration and political statement.  Find Lele at:Website: https://www.voiceoflele.comInstagram: https://www.instagram.com/voiceoflele Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark …..➜ Don’t keep it to yourself … share the episode and help spread the stories that prove women are never to be underestimated.➜ Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Filming: Chocolate Studios - www.chocolatestudios.com.au Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

What happens when you grow up as a third culture kid, speak four languages, and dare to question a system built without you in mind? In this compelling episode of the Power Of Women Podcast, Professor Nada Hamad—renowned haematologist, professor, and fierce advocate—sits down with Di to talk about identity, inclusion, and the urgent need for change in the systems that shape our lives. Nada brings the full force of her experience—as a clinician, a mother of three daughters, and a woman who’s lived across cultures—to unpack the blind spots in our institutions that still fail women today. From her early start in medical school at just 14 to her powerful insights on advocacy, culture, and raising empowered daughters, this episode is equal parts wisdom and wake-up call. We cover:- Gendered systems and why they still fall short- Identity, belonging, and the power of difference- Why real inclusion means redesigning the rules Who is Prof Nada Hamad?A senior haematologist, clinician-researcher, and academic leader with expertise in bone marrow transplantation and cellular therapies. She is the current President of the Australia and New Zealand Transplant and Cellular Therapies (ANZTCT) society and a 2025 Fulbright Senior Scholar. A mother of three and a passionate advocate for diversity, equity, and inclusion, Dr. Hamad is changing the conversation in medicine—and society at large. Find Nada at:LinkedIn https://www.linkedin.com/in/prof-nada-hamad-a093384/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. ✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark …..➜ Don’t keep it to yourself … share the episode and help spread the stories that prove women are never to be underestimated.➜ Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. CREDITS:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/ DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

This week marks a first for the Power Of Women Podcast — our very first male guest, Wade Kingsley. Wade’s spent his career helping people unlock bold ideas and back themselves — especially women. In this epsiode we delve into the intersection of creativity, ageism, and gender dynamics — and explore how men and women can work and thrive better together. Wade doesn’t just talk about empowering women — he’s actively doing it & his insights are a timely reminder that the Power Of Women is stronger when supported by the right allies. We also explore:- The role men can play in championing female leadership- How the workplace is shifting — and why collaboration matters more than ever. Who is Wade Kingsley?Wade is a creative entrepreneur, speaker, and founder of The Ideas Business and The Creative Coach. With 25+ years in media, marketing, and leadership, he helps individuals and teams build confidence in their creativity through workshops, coaching, and keynote facilitation. A passionate advocate for everyday creativity, Wade works with brands and leaders to turn bold ideas into action. He also hosts the The Creative Coach podcast.Find Wade at:LinkedIn https://www.linkedin.com/in/wadekingsley/Website https://www.wadekingsley.com/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. ✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark …..➜ Don’t keep it to yourself … share the episode and help spread the stories that prove women are never to be underestimated.➜ Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. CREDITS:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/ DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

Whether you're a woman with a big idea, or in a moment of doubt, this episode is a masterclass in purpose-driven entrepreneurship. At 22, Stephanie Woollard followed a woman into a tin shed in Kathmandu — and walked out with a purpose that would change thousands of lives. With just $200 and an unwavering belief in dignity over charity, she founded Seven Women, a social enterprise that empowered marginalised women through skills training and employment. Now, 17 years on and an Order of Australia Medal recipient, Stephanie has handed back that thriving organisation to the Nepali community — and turned her attention to a new chapter: The Celtic Way.  KEY TOPICS: - Personal growth and overcoming self-doubt - How she built a global social enterprise from scratch - The philosophy of 'trade, not aid' was central to her approach - Community and unity among women led to significant change. WHO IS STEPHANIE WOLLARD OAM?Stephanie Woollard OAM is a social entrepreneur and humanitarian whose journey began at just 22, when she founded Seven Women in a Kathmandu tin shed. Since then, she’s empowered thousands across Nepal through education and employment, led purpose-driven ventures, and been honoured with an Order of Australia Medal for her global impact. Today, she’s the founder of The Celtic Way — a travel venture — and a passionate advocate for business as a force for good.FIND STEPHANIE AT:LinkedIn https://www.linkedin.com/in/%E2%98%98%EF%B8%8F-stephanie-woollard-oam-46300342/RESOURCES:Bringing The Light: https://www.youtube.com/watch?v=JxHsclrjyF4 CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 CREDITS:Audio Editing + Sound Design: Daryl Missen - www.vinilo.com.au/Filming: Chocolate Studios Melbourne  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

Di Gillett sits down with psychologists—Dr. Jessie Stern and Rachel Samson, authors of ‘Beyond Difficult’—to explore the emotional terrain of difficult relationships and just how to survive the difficult people in your life. Let’s face it – we all have at least one – or maybe it’s you who’s the problem!Together, they unpack what really makes someone “difficult” (spoiler: it’s not a diagnosis), and how attachment theory, temperament, and communication styles shape our experience of others—at home, at work, and in ourselves. KEY TOPICS:Understanding difficult relationshipsThe subjectivity of difficult behaviourAttachment theory and its impactNavigating workplace dynamicsThe role of empathy in relationshipsWhen to walk away from relationships New podcast episodes drop every Monday to power your week. WHO ARE Dr. JESSIE STERN AND RACHEL SAMSON?Dr. Jessie Stern and Rachel Samson are expert psychologists. Rachel Samson, M. Psych (Clin) is an Australian clinical psychologist, lecturer, writer and speaker. Recognised as a relationships and parenting expert. Dr Jessie Stern, PhD is an American psychologist, researcher, and assistant professor at Pomona College. Her work – including more than 50 research articles and book chapters on relationships – has been featured by CNN, The Conversation and Scientific American.FIND RACHEL AT:Rachel on Instagram @australianpsychologist CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590Follow on the website: https://powerofwomen.com.au/podcast/ CREDITS:Sound Design: Daryl Missen - www.vinilo.com.au DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

Aged care is one of the most confronting—and inevitable—journeys we’ll face which is why we opted to talk about this on the @Power Of Women Podcast. Kathy Kirby and Kate Lamont, aged care advocates and co-founders of Thrive Aged Care, walk us through the landscape of aged care in Australia. Whether you're planning for yourself, supporting a parent, or navigating care for a partner, the truth is most of us are uninformed and unprepared when the moment arrives. And whilst it is not always the case, more often than not, the care planning and care giving, falls to women. Listen to Kathy & Kate as they draw on their frontline experience to help families approach aged care with clarity, compassion, and practical wisdom. KEY TOPICS:- Aged care is complex—but with the right planning, it’s not impossible to navigate.- Dementia care requires a different lens. Understanding brain changes can help families respond with empathy, not fear.- Carer burnout is real. Most carers are women. Most are unpaid. And most don’t ask for help until it’s too late.- Early conversations are the game-changer- instead of waiting until crisis hits. New podcast episodes drop every Monday to power your week. WHO ARE KATHY KIRBY & KATE LAMONT?Kate Lamont and Kathy Kirby are Thrive Aged Care Consultants. Kathy a Registered Nurse and Kate a registered Occupational Therapist, are on a mission to change the way care and services are provided to older people, so they THRIVE in their later years…not just survive. FIND THE THRIVE TEAM AT:Website https://www.thriveaged.com.au/ RESOURCES:Teepa Snow https://teepasnow.com/ CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590Follow on the website: https://powerofwomen.com.au/podcast/ CREDITS:Audio Editing + Sound Design: Daryl Missen -- https://vinilo.com.au/ DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Power Of Women Podcast, host Di Gillett sits down with Michelle Phillips, CEO of YWCA Australia, to talk about one of the most urgent issues facing Australian women today: homelessness and the fight for safe, secure housing. From launching the Women’s A-League to leading global reproductive health services, Michelle’s career has been grounded in fairness, equity, and bold leadership. Now, she’s on the frontlines of Australia’s housing crisis, reshaping how we think about women’s homelessness and why “a roof over your head” is only part of the story. KEY TOPICS: - The early signs of housing insecurity many women miss- Why women are more vulnerable to homelessness than ever before- The powerful role of community support and policy change- What the YWCA’s Women’s Housing Framework is doing differently New podcast episodes drop every Monday to power your week. WHO IS MICHELLE PHILLIPS?Michelle Phillips is CEO of YWCA Australia and a champion for gender equality. She’s led major reforms in women’s housing, introduced a gendered housing framework, and previously broke new ground in sport as the first female CEO of a men’s A-League football team and in establishing the national women’s football league. FIND GUEST NAME AT:Learn more about the Women’s Housing Framework and how to support YWCA: www.ywca.org.auLinkedIn https://www.linkedin.com/in/michelle-phillips-au/ CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590Follow on the website: https://powerofwomen.com.au/podcast/  Audio Editing + Sound Design: Daryl Missen - www.vinilo.com.au  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Power Of Women Podcast, Jenny Valentish reveals what it really takes to navigate an extrovert’s world when you’re wired for solitude - & we explore how to navigate your career as an introvert.A self-described “reformed sociophobe,” Jenny shares the surprising ways she rebuilt her confidence—from fighting in a boxing ring to walking a bodybuilding stage in heels. Drawing on her new book, The Introvert’s Guide to Leaving the House, she unpacks the internal tug-of-war so many women feel around being visible, speaking up, and dealing with conflict.With candour, humour and real tools, this conversation explores:Social anxiety, the spotlight effect and letting go of controlHow introverts can lead without burning outSmarter strategies for visibility, self-promotion and saying what needs to be saidYou don’t need to change your job—just change the game plan. New podcast episodes drop every Monday to power your week. WHO IS JENNY VALENTISH?Jenny Valentish is a journalist, author and speaker whose latest book, The Introvert’s Guide to Leaving the House, explores social anxiety, visibility and finding your voice—on your terms. FIND JENNY AT:Instagram https://www.instagram.com/jennyvalentish_public/?hl=enWebsite https://jennyvalentish.com/ CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590Follow on the website: https://powerofwomen.com.au/podcast/  CREDITS:Audio Editing + Sound Design: Daryl Missen - www.vinilo.com.au Filming: Chocolate Studios - www.chocolatestudios.com.au DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

Hema Prakash is a rebel with a cause. She built her career in male-dominated boardrooms. Now she’s disrupting another broken system: women’s healthcare. In this powerful episode, Hema shares how her rebellious streak, global upbringing, and experience in tech and private equity converged to ignite Ponti Health—a ground-breaking, one-stop clinic for women’s health care that refuses to medicalise menopause or diminish a woman’s agency.Hema challenges the idea that menopause is a “condition” to be treated. For her, it’s a transition—normal, natural, and deserving of slow, respectful, evidence-based care. She opens up about her own journey through perimenopause, what’s missing in the Australian health system, and why women must stop putting themselves last. KEY TOPICS: ·      Menopause isn’t a disease—and Héma’s on a mission to change how it's treated·      Research in women's health is underfunded and needs support.·       ·      What it means to lead with humility, excellence, and empathy in business and health New podcast episodes drop every Monday to power your week. WHO IS HEMA PRAKASH?Hema Prakash is a dynamic entrepreneur and the co-founder of Ponti Health, Australia’s first integrated clinic dedicated to women’s health. With over 25 years of experience across technology, private equity, and business innovation, she brings a sharp, systems-thinking lens to healthcare. Driven by personal experience and a passion for equity, Hema is redefining menopause care—championing time, respect, and agency for women at every stage of life. FIND HEMA AT:LinkedIn https://www.linkedin.com/in/hema-prakash-503260/Explore Pont Health www.pontihealth.com.au CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 CREDITS:Sound Design: Daryl Missen - www.vinilo.com.au Filming: Chocolate Studios - www.chocolatestudios.com.au DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

If you think financial planning is boring, intimidating, or only for men in suits—think again. In this episode of the Power of Women Podcast, financial educator and bestselling author Mel Browne joins Di Gillett to break down smart, accessible wealth-building strategies every woman should be using—especially in midlife. You’ll learn:Why super splitting could be your most underused financial advantageHow to find $10K in 12 months without getting a second jobWhy emotional investing impacts men more than women (and what to do about it)How to invest confidently—without becoming a finance expertWhat financial agency really means, and how to build itHow to shift the money conversation in your relationship from mine to oursWhether you’re catching up, starting over, or just ready to take control—this is your financial reset.New podcast episodes drop every Monday to power your week. WHO IS MEL BROWNE?Mel Browne is a financial educator, bestselling author, and former accountant and financial advisor. Known for her straight-talking approach, Mel helps women build confidence with money through practical tools, accessible investing strategies, and financial education that’s jargon-free and empowering. She’s the founder of Mel Browne Money and a passionate advocate for closing the financial literacy gap—especially for women in midlife.FIND MEL AT:Mel Browne resources for POW listeners: [RESOURCES] for Power of Women Podcast by Melissa BrowneInstagram https://www.instagram.com/melbrowne.money/ CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 CREDITS:Audio Editing & Sound Design: Daryl Missen - www.vinilo.com.au  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast, we are revealing the silent self-doubt that holds so many brilliant women back: imposter syndrome. Whether it shows up as over-preparing, holding back in meetings, or downplaying success, imposter feelings can quietly sabotage confidence and performance — especially in the workplace.Together with imposter syndrome expert and author of Conquer Your Imposter, Alison Shamir, we unpack where this internal narrative comes from, how it disproportionately affects women, and — most importantly — what to do about it. KEY TOPICS: The real definition of imposter syndrome (and why it’s not just “self-doubt”) Perfectionism, identity sabotage, and internalised narratives Why fear is not a great motivator — and why imposter syndrome is not a hidden strength Why women are more prone to it — and how to change that How to uncover your “origin story” and start healing New podcast episodes drop every Monday to power your week. WHO IS ALISON SHAMIR?Alison Shamir is an internationally recognised Imposter Syndrome expert, author of Conquer Your Impostor, and a former tech executive turned speaker and coach. Drawing on her own lived experience and over a decade of research, she helps high-achieving professionals dismantle self-doubt and reclaim their confidence. A passionate advocate for gender equity, Alison is one of just six global experts in her field and a trusted voice for women navigating leadership, perfectionism and identity. FIND ALISON AT:Conquer Your Imposter https://www.conqueryourimposter.com/Website https://alisonshamir.com/ CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590Follow on the website: https://powerofwomen.com.au/podcast/  CREDITS:Sound Design: Daryl Missen - www.vinilo.com.au  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

We celebrate the power of women—but what happens when that power is weaponised? In this searing conversation, Di Gillett sits down with organisational psychologist, coach, and author Vanessa Vershaw to confront a rarely discussed truth: women bullying women in the workplace. Vanessa’s revealing & possibly controversial book – ‘The Sisterhood Paradox’ unpacks the psychological, cultural, and systemic forces behind this behaviour—and the devastating cost. An uncomfortable workplace issue that Vanessa Vershaw lays bare – and importantly, tables actionable solutions for both individuals and organisations to create a supportive and inclusive workplace culture. KEY TOPICS: ·     Why some women sabotage others at work·     The psychological toll of workplace bullying·     How to recognise the subtle (and not-so-subtle) signs·     What to do if you’re on the receiving end New podcast episodes drop every Monday to power your week. WHO IS VANESSA VERSHAW?Vanessa Vershaw is an elite high-performance workplace psychologist and a trusted advisor to executives and key decision-makers of ASX-20 and Fortune 100 companies globally. A champion for social justice and gender equality, Vanessa won the Momentum Trailblazer of the Year award for her work empowering women to reach for the stars and create the life and careers they dream about. This led to her representing APAC and speaking at the 2025 World Woman Foundation in Davos, Switzerland. FIND GUEST NAME AT:LinkedIn https://www.linkedin.com/in/vanessa-vershaw/Website https://www.vanessavershaw.com/CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 CREDITS:Sound Design: Daryl Missen - www.vinilo.com.au  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Power of Women Podcast, Di Gillett welcomes back Dr. Marina Christov, Chinese Medicine practitioner and founder of The House of Life, for a deep dive into the invisible forces behind fatigue, burnout, and depletion. If you're feeling energetically drained, constantly tired, or struggling to find balance—this is the conversation your body has been waiting for. KEY TOPICS: ·     The root cause of persistent tiredness·     Morning and evening rituals to recharge your energy·     Why seasonal living matters more than we think·     The connection between digestion and fatigue·     How to shop, eat and live in tune with your body·     Boundaries, burnout and why saying no is powerful self-care New podcast episodes drop every Monday to power your week. WHO IS DR. MARINA CHRISTOV?Dr. Marina Christov is a renowned Chinese Medicine practitioner and founder of The House of Life wellness clinic. With over 20 years of experience and multiple awards for her healing products and formulations, she is known for her root cause approach to women’s health, energy alignment, and emotional freedom.FIND DR. CHRISTOV AT:Website https://houseoflife.com.au/Instagram https://www.instagram.com/thehouseoflifeclinic/ OTHER EPISODES:Listen to our companion episode with Dr. Marina Christov here  CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 CREDITS:Sound Design: Daryl Missen - www.vinilo.com.au  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.

What if we’ve been looking at middle management all wrong?In this powerful conversation, Di Gillett is joined by Rebecca Houghton—author, speaker, and founder of BoldHR—to explore why middle managers are under more pressure than ever, and what needs to change. From the rise of AI and workplace restructuring to leadership burnout and the future of visibility for women in the middle, this episode reframes the role of those holding the heart of organisations together. Rebecca shares her game-changing concept of the B-Suite—a new way to define and develop high-impact leaders operating from the centre of an organisation. Whether you’re leading from the middle or relying on those who do, this episode offers a blueprint for the future of leadership. KEY TAKEAWAYS: ·     82% of middle managers feel invisible or frustrated in their roles.·     The “B-Suite” is not just a new label—it’s a strategic upgrade redefining impact without title.·     Burnout remains the #1 challenge for middle managers—especially women.·     AI has the potential to transform the role of middle managers, but also poses risks. New podcast episodes drop every Monday to power your week. WHO IS REBECCA HOUGHTON?An accomplished speaker and talent management professional, Rebecca works with progressive, complex organisations who know that high impact drives high value and helps them build B-Suite Leaders with C-Suite impact. Her clients are individual middle managers and their C-Suite leaders who need their middle managers to have with more poise, productivity and promotability - leaders who can more confidently drive cohesion, clarity, decisions and performance.FIND REBECCA AT:LinkedIn https://www.linkedin.com/in/rebecca-houghton/Website http://www.boldhr.com/ CONNECT WITH DI & POWER OF WOMEN: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/ Instagram https://www.instagram.com/power_of_women_podcast/ Contact https://powerofwomen.com.au/contact/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590Follow on the website: https://powerofwomen.com.au/podcast/  CREDITS:Sound Design: Daryl Missen - www.vinilo.com.au  DISCLAIMER:  https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.