Claim OwnershipPower Play
Subscribed: 0Played: 23
Subscribe
© Jimmie Perry
Description
If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you.
96 Episodes
Reverse
"Are front squats alone effective as long as I’m deadlifting as well?"
"Why do I struggle to maintain the correct cscapular positoning when bench pressing?"
Should you do heavy weighted pullups before you deadlift?
How many pushups, situps, and times runs do army cadets gave to do?
Is there a strength ratio for the big lifts?
Should your chest get soft after a workout?
How many reps of dumbbells should I do?
Do planks make your stomach look bigger? Answered and more below.
"Why does my stomach look bigger after working out?" Answered and more below
"Which muscles does gymnastics strengthen?" Answered and more
"Do you add cardio in strength training?" Answered and more
Why does my stomach look bigger after working out?" Answered and more
"How many reps of dumbbells should I do?" Answered and more
"How many push ups, sit ups, pull ups, and miles of running do advanced soldiers do?
" answered and more
"What is the best exercise for a slipped disc?
" answer and more
"How can I get stronger muscles in the best way possible?
" answered and more!
How do tight upper trapezius muscles cause rounded shoulders? How exactly do they pull it forward? answered and more
"Is 150 lbs (total together) of resistance band resistance enough to get ripped?" answered and more
How do I get stronger in the Big 3? Pondered and more
What are the best fitness sports? Pondered and more
Comments
Download from Google Play
Download from App Store
United States