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Greetings and Welcome to Powerful the Podcast. Powerful stands for (Powerful, Optimistic, Women ,Evolving, Relentlessly for Uplifting Lives). We are on a dedication mission to provide hope, education to our audience. The podcast will discuss powerful topics regarding unspoken/uncomfortable conversations that we shy away from discussing.
14 Episodes
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Cohost Ever wondered about the power of open and honest conversations, especially when getting to know someone of the opposite sex? We had the chance to sit down with Mr. Kinoy Brown, host of the KBRS Morning Show on Facebook Live, to explore this topic and uncover the benefits of discussing real-life issues such as healthy eating, credit, and family life. Transparency and honesty are key, and together, we emphasized the importance of putting everything on the table when connecting wit...
Together, we dive into the genetic component of fibroids, shedding light on common misconceptions and the various treatment options available, such as surgery, iron transfusions, and hormone-free birth control. Genetra's insights and experiences are invaluable for anyone wanting to learn more about fibroids and how to prevent and decrease the chances of developing them. So, join us for this informative and empowering conversation with Genetra Robinson and let's continue to raise awareness ...
Have you ever wondered how to support a new mother who may be struggling with postpartum depression? Today's episode features an insightful conversation with licensed clinical social worker Sha'meika Davis, who has both personal and professional experience with this challenging condition. We break down the difference between the common "baby blues" and the more serious condition of postpartum depression and discuss misconceptions, societal views, and resources available for those in need. ...
Episode DescriptionWhy is it that despite advancements in technology and medicine, maternal mortality rates continue to rise, particularly among Native and Black women? That's the unsettling question we tackle today with our esteemed guest, LeJune Johnson. As a licensed clinical social worker with a rich history in mental health and a seasoned professional from the Mississippi State Department of Health and the Centers for Disease Control (Contractor Consultant), LeJeune unpacks this pres...
Why do so many men struggle to seek help for their mental health, and how can we break the stigma surrounding it? Join us as we sit down with mental health expert Mr. Anthony Davis,LPC to explore the role of ego, vulnerability, and trauma in men's reluctance to seek help, as well as the positive shift in younger generations becoming more open to therapy. From Anthony's own journey of overcoming mental health challenges to the importance of having a mentor or someone to confide in, we delve i...
Are you prepared to protect your family's financial future after your untimely demise? Let us guide you through the complex maze of financial responsibility after death. We are thrilled to be joined by Dr Kelsey Bloomberg and Carl Shaffer, two experts with immense knowledge on life insurance and pre-need arrangements. Together, we unravel the often overlooked story of underinsurance in many families, the rising trend of electronic fundraising like GoFundMe to offset funeral costs, and the vit...
Ever wondered how subtle comments and actions reflect unconscious biases ingrained by societal norms? Join us for an enlightening conversation with Dr. Jacqueline Loggins, as she guides us through the intricate world of microaggressions. This episode illuminates the nuances of both verbal and non-verbal microaggressions, their potential harm, and how they unknowingly become part of our everyday interactions. Dr. Loggins, a respected figure in social work, trauma therapy, and education, firm...
Have you ever wondered what drives people to choose a spouse, and if our decisions are truly led by our hearts or influenced by external factors? Join us in this captivating conversation with our guest, Jason Watkins, as he shares his journey of being married four times and the key aspects that attracted him to each spouse. Dr. Bullie also opens up about growing up in a single-parent home and how her experiences shaped her decision to marry for companionship, friendship, and security....
Do you sometimes wonder if your parenting style might be toxic? Join us as we unravel the different types of toxic parenting, including the 'accessorizing parent', 'helicopter parent', and 'best buddy parent'. The truth is, many of us weren't handed an instruction manual for parenting, which can lead to unintentionally repeating the patterns from our own upbringing. Together, we'll discuss the significance of recognizing and addressing toxic parenting, while understanding that different app...
What if you had the tools to break free from a cycle of generational trauma? Join your hosts Shalonda Carlisle, Kawaski Williams and Dr. Bianca Bullie as we delve deep into the heart of this often overlooked issue with our esteemed guest, Jonathan Winston, a licensed clinical social worker with over a decade of experience. Jonathan eloquently unravels the complexities behind generational trauma, explaining its profound impact on our lives and how it subtly imprints itself on our genes, akin...
What if you could improve your health and make a positive impact on your community by understanding the hidden challenges faced by underprivileged communities in Mississippi? Join us for an enlightening conversation with registered dietitian nutritionist Rebecca Bagwell, as we tackle nutrition, health disparities, and the importance of proper education for everyone. From food deserts to healthcare deserts, Rebecca shares eye-opening statistics on the prevalence of obesity and other health ...
Cohost AI Do you ever find yourself wondering if your parenting style might be hindering your child's growth and social skills? As parents, we often rely on how we were raised, but it's crucial to recognize and address toxic parenting styles such as accessorizing, helicopter, and best buddy parenting. Join us as we delve into this important topic and discuss strategies to create a healthier home environment. In our enlightening discussion, we reveal effective parenting techniques includi...
Have you ever felt guilty for taking a moment to yourself, or thought that self-care was just an unnecessary luxury? We’ve been there too, and today we're here to change your mind. In this powerful conversation, we share our own journeys of realizing the importance of self-care and how we can create an environment that encourages it – from scheduling it into our day to creating a peaceful atmosphere for ourselves. Listen in as we discuss how simple acts of self-care can reduce anxiety, irri...
Imagine experiencing reduced anxiety, improved sleep, and more positive interactions with those around you, simply by prioritizing self-care. How can you create an environment that encourages and supports this essential practice for a happier, healthier life? Let us guide you through our personal journeys of realizing the importance of self-care and share the tips we've picked up along the way. We dive into the various forms self-care can take, from bubble baths to nature walks, and how re...
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