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Powerlifting for the People

Powerlifting for the People
Author: Gaglione Strength
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. Youโll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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Keeping Training Crews ALIVE ! with Chris Della Fav Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Casual Crossfitter to 5th in the World Mark Greensteinย Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
REAL Powerlifting Coaching with Hartman Performanceย Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Legacy Powerlifting & Strict Curl Coming to Mr America Link to sign up for strict curl https://form.jotform.com/legacypowerlift/2025mramericaapastrictcurlclassic Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
The NEXT Larry Wheels ?!? Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Side Quest CANCELLED Mr America FULL STEAM AHEAD Gags Goals updatesย Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
World Record Programming with Trevor Jaffe Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
ย Problems with Modern Powerlifting with Sheridan Strength Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Dangers Tested Powerlifting Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Improving Pro Powerlifting with AJ Roberts Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
When should you throw in the Towel? Knowing when it's time to QUIT Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Problems with Powerlifting Taking a Positive Approach Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Getting Strong in the Garage with Joe Gray of Garage Gym Competitionย Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
2nd Place Larry Wheels Invitational 1st meet with Mike Robertson Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Lessons Learned in my 19th Year Coachingย Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
World's Strongest 17 Year Oldย Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Will the Sugar Diet make you shredded ?!? Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
All Time World Record Powerlifter to Body Building John Rivas Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Deadlifting 4x Body Weight with Jeremy Avilla Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
Gags Goals Update Entering Two Decades of Coaching and Competing Grab my ๐ Powerlifting Handbook Strength Guide ๐๐ปย https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย GS Resources & Events https://linktr.ee/gaglionestrength
great podcast! I just downloaded the app and came across this. not wanting to win anything! I used to enjoy powerlifting about a decade ago. i have been wanting to get back into it for so long, but between gaining weight and not finding the time. a good friend passed away the day before Christmas eve In his late 30s. weight was a complicating factor. not a new years resolution per say. I decided I wasn't going to leave my kids at a young age. I have started strength training 3 days a week and trail running on Saturdays. I am about 250lbs my goal is to be able to compete again in the 198s