Practical Not Clinical

Sometimes we forget to trust the process or lose faith in it all together…let’s change that!

When is the last time you focused on the present and not the past or future?

We can’t go it alone, and even if we could why would we??

We all hit a crossroad at times, but it’s not enough to keep going the route you’ve always known.

We can’t keep up with everyone and everything around us and we aren’t meant to, we are meant to beat our own selves.

Let the storm build your foundation

If you’re ready to change your life reach out to me at Shawn@NStarCoach.com or on I.G at North.Star.Coach.

In this episode, we dive into Happiness and what it truly is.

All that know me, know I love Brene Brown and all of her work. I listened yesterday to a podcast she did and it blew my mind. Naturally I have to talk about it and put my own spin on the concepts discussed. In this video I take a much deeper dive than I even expected into some quotes from a podcast by Brene Brown. In this podcast Brene Brown interview the the author of The Choice and The Gift, Dr. Edith Eger. This podcast led me on a journey to understanding how our own grief impacts our actions. Take a listen and see how this may apply in your life.

In this episode we dive into the real discussion of self care within mental health agencies and it’s accompanying turn over rate