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Your favorite pregnancy and parenting podcasts available through Independent Podcast Network.
1008 Episodes
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Having another child after experiencing postpartum depression, or another perinatal mental health disorder may seem daunting as a new mother. What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies?
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It never fails. The food your toddler loved yesterday is now his worst enemy. Does this mean your child is "normal", or do you really have a picky eater? Why are some children pickier than others? What foods should your child be eating, and how much? And what are some practical tips for introducing new foods into your child's diet?
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Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?
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There are many advantages to having a low-risk pregnancy, especially if you're planning a natural birth. What should your blood pressure look like? What about the food you eat and the amount of time you exercise? This episode explores some practical ways for you to stay in optimal health during the next nine months.
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It if seems like your baby always wants to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
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You are out of the newborn stage and grew to love baby wearing your infant. Did you know there are benefits of baby wearing your infant and even toddler! Today we are chatting about all of the benefits for both mom and baby for extended baby wearing!
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Newborn screenings identify conditions that can impact your child's long-term health. Which tests are commonly offered and why? How and when are the tests done? And what are the odds your child's tests may come back abnormal?
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Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience!
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Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help us create a checklist of what belongs in your hospital bag.
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It's the final episode in our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At 12 months, our moms reflect back on their one-year journey. What was their biggest challenge? What do they love most about breastfeeding? And would they do anything differently, if given the chance?
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Your baby does something hilarious and you start to laugh. But wait – did a little pee just come out? And is that … normal? If you’re experiencing issues with leaking or bladder control in general as a postpartum mom, you are not alone. What causes this? Is it common? What type of help is available to you?
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One of the greatest gifts we can give our kids is confidence. Why is it important to raise confident children? What steps can you take to improve confidence in your kids whenever possible? And what's the main difference between self esteem and confidence?
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From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?
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Today we are discussing the importance of finding childcare while pregnant! Whether you know you are going back to work after your maternity leave or you are still on the fence… this episode is to help guide you to making the right decision when it comes to your baby on the way and the care they will receive if and when you head back to work!
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Consistent nipple pain may be the result of a common yeast infection known as thrush. How is thrush normally treated? When should you seek professional help? And how do you know it's not thrush and must be some other type of infection?
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So much of what moms do behind the scenes to keep their children happy and healthy goes unnoticed – like the amount of time it takes to research day cares or even pack the diaper bag to get the baby out the door. How does this affect your physical and mental health? How should you talk to your partner? And how have experienced moms learned to ease the mental load? Popular content creator Renee Reina and experienced moms weigh in.
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The day you became a parent is the day your schedule changed forever. Suddenly, every minute revolves around your child. Try adding a couple more kids to the mix and your "schedule" can become completely chaotic! So, how do you handle balancing your own personal schedule as well as the family schedule? How do you keep kids entertained while attending an event for a sibling? Plus, the importance of "busy bags" and how they help can save your sanity!
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Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room?
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Each pregnancy is different, so how are we supposed to know if the symptoms we are currently feeling are "normal"? How can you tell if there's something really wrong? Today we'll expose the top 10 reasons when you'll want to pick up the phone and call your doctor or midwife.
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Sexual abuse can greatly impact your breastfeeding relationship between you and your baby. What are the main signs of trauma? How can you overcome those emotions and create a positive experience? In this episode, you'll meet sexual abuse survivors and hear what worked best for them.
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