Primal Question

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page In this episode of the "Primal Question" podcast, host Mike Foster interviews his friend Kevin Monahan to explore the profound impact of the primal question (Q6), "Am I good enough?" Kevin shares his deeply personal story of how his parents' divorce planted the seed of this question in his life. The conversation delves into the lasting effects of childhood trauma, the struggle for self-worth, and the ways Kevin has transformed his pain into motivation and success. They discuss the importance of reframing negative beliefs, the role of supportive relationships, and the power of affirmation. This episode offers a heartfelt and insightful look at how understanding and addressing our core needs can lead to personal growth and fulfillment.

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page In this episode of the "Primal Question" podcast, host Mike Foster interviews Leigh Smith, a master coach specializing in the Primal Question model, to explore the concept of awareness. They discuss the significance of self-awareness in personal development and coaching, highlighting that while most people believe they are self-aware, only a small percentage truly are. Leigh emphasizes the power of asking "what" questions over "why" to foster deeper understanding and actionable insights. Through personal anecdotes and practical examples, Leigh and Mike illustrate how shifting from "why" to "what" can lead to greater empowerment, fulfillment, and progress in life. This episode provides valuable tips for coaches and individuals alike on enhancing self-awareness and effectively supporting others in their journey.

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-pageIn this episode of the "Primal Question" podcast, host Mike Foster interviews Dr. Jesse Jacobs to explore the primal question (Q5) "Am I Successful?" Jesse shares insights on how the need for success influences various aspects of his life, from work and family to personal growth. They discuss the stereotypes and judgments often associated with success, the balance between striving for achievement and maintaining personal relationships, and how early childhood experiences shape our pursuit of success. Jesse also reflects on his own struggles and breakthroughs, providing practical advice for those feeling like failures. This heartfelt conversation delves into the deeper motivations driving us and offers valuable perspectives on embracing our true selves.

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page In this installment of the "Primal Question" podcast, host Mike Foster delves into the pervasive issue of perfectionism, exploring its origins, impacts, and strategies to combat it. He explains how perfectionism often stems from early childhood experiences and can lead to chronic stress, dissatisfaction, and strained relationships. Mike emphasizes the importance of progress over perfection, urging listeners to adopt phrases like "good enough" and "I did my best" to mitigate perfectionist tendencies. He encourages embracing imperfections to foster emotional health, productivity, and genuine self-expression. Tune in to discover practical tips for overcoming perfectionism and leading a more fulfilling life.

➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page In this episode of the "Primal Question Podcast," host Mike Foster engages with guest Laura to explore the deep-seated question of self-worth, "Am I good enough?" Laura shares her personal experiences with self-doubt, people-pleasing, and the constant struggle for validation through her actions. She reflects on her upbringing, her interactions in personal relationships, and how these have shaped her self-perception. The discussion provides insights into overcoming the need for external validation by embracing one’s inherent value and promoting a message of self-acceptance and resilience in the face of criticism. This heartfelt conversation empowers listeners to confront their insecurities and embrace their authentic selves without apologizing.

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page  In this episode of the "Primal Question" podcast, host Mike Foster delves into the pervasive issue of burnout, examining its impact on personal and professional life. Mike discusses the hidden forces that drive us, particularly how unmet emotional needs influence our behaviors and relationships. The episode provides practical insights into recognizing burnout's signs and implementing strategies for recovery and prevention. Through engaging stories and expert advice, Mike aims to enhance listener awareness about managing energy, setting boundaries, and prioritizing self-care to lead a more balanced and fulfilling life.

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page  In this inaugural episode of the "Primal Question" podcast, host Mike Foster engages with Doug Brown, co-founder of Uniquely Knitted, a non-profit providing vital support for individuals and families facing infertility. Doug delves into his personal journey grappling with profound infertility and its implications on his quest to answer the primal question: "Do I have a purpose?" Doug's story highlights the challenges and transformations he and his wife, Jesse, endured, leading them to create Uniquely Knitted to support others navigating similar paths. Together, they explore the undercurrents of purpose and how unresolved questions shape our actions and life directions. For anyone facing personal struggles or interested in the deeper motivations that drive us, you can find out more at the links below. Learn more about Doug's non-profit, Uniquely Knitted: Website: Uniquelyknitted.org Instagram: uniquely_knitted Podcast: Infertility feelings podcast 

Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ​ ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology. ​ Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story. ➡️ ​https://www.primalquestion.com/assessment-page  Welcome to the "Primal Question" podcast. In this introduction, our host, Mike Foster, reintroduces himself and explains that this rebranding of the podcast will allow him and listeners to focus on concepts from his recent book, "The Seven Primal Questions." This podcast aims to help listeners understand their deepest emotional needs and improve their relationships and personal growth. It will feature weekly episodes, including interviews with various guests and solo lessons from Mike, providing practical advice and insights to enhance listeners' lives. 

Losing a pet is never easy. In this deeply candid conversation, Mike talks about the recent loss of his beloved dog. He shares about the deep grief he fell into and some of the universal truths he learned about death and dying. This episode is perfect for anyone who has lost a pet or anyone who is working through the grief process. MikeFoster.tv

In this episode of Fun Therapy, Mike shares about the language of healing and choosing the right words in a crisis. The fact is that our "words create worlds" which means we must be extra careful of what we are saying to ourselves and to others. Mike also gives practical statements that you can use that will create "honest hope" and avoid shallow "happy talk." Rescue Academy E-courseFree Brain Detox Download

In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room. This episode also includes special guest artist JJ Heller singing an unplugged version of her song, "You Already Know." JJ Heller WebsiteFree Brain Detox Download

In this special episode of Fun Therapy, Mike shares how to survive a storm by welcoming "what is" and creating practical symbols of hope for your future. If you're feeling stressed and overwhelmed by the events of today, this simple conversation help you to "sing the harmony" in your new song.   www.MikeFoster.tv

In September of 2019, Pastor Jarrid Wilson died by suicide. He was a husband, father and a prominent advocate for mental health. In this episode of Fun Therapy, Mike sits down with his widow, Juli Wilson. They discuss what grief looks like and the process of learning to breathe again in the midst of this devastating loss. Juli shares with brave vulnerability about the struggle and the hope, dealing with critics and the one thing she would want Jarrid to know today. Please be advised this episode talks about suicide and some may find it triggering.Anthem  Of Hope WebsiteJuli Wilson on InstagramMike Foster WebsiteStrongest Workshop Registration

Enneagram expert Chris Heuertz joins Mike for a powerful conversation around how the Enneagram reveals the essence of who we are and how our wound will shape us. They talk about how our enneagram types are simply the reflection of us trying to cope with the pain of being human. Mike and Chris discuss "type-snipers" and how the feeling of belonging must begin with us.  This episode is perfect for anyone wanting to explore the deeper meaning of the Enneagram and how it can help you understand who you are and your purpose. The Sacred Enneagram BookThe Gravity CenterCoaching Options With Mike

In this episode of Fun Therapy, Mike discusses how to fight like a pro and avoid the common struggles couples face in their communication. He shares practical tips on how to create connection and the one question you should never ask your partner. Mike discusses the difference between feedback and criticism and will help you identify if you use a “Godzilla Fight Style” or a “Turtle Fight Style.“ Whether you’re in a relationship or not, this episode will give you a powerful blueprint for communicating your needs and wants and having a successful relationship. “Five Dates” Workbooks For CouplesStrongest Workshop RegistrationMikeFoster.tv