How to Handle Stress When Speaking. The Stress Doctor. Inthis conversation, Dr. Rebecca Williams discusses the multifaceted nature of stress, its impact on both mental and physical health, and various strategies for managing it. She emphasizes the importance of understanding individualresponses to stress, the consequences of chronic stress, and the role of modern triggers such as work pressures and media influence. Dr. Williams shares insights from her clinical practice, including case studies, and offers practical techniques for both short-term relief and long-term management ofstress. The discussion also highlights the significance of community support, gratitude, and the power of language in shaping our experiences with stress.TakeawaysStress can be both positive and negative, depending on howwe manage it.Chronic stress can lead to serious health issues, includingheart disease and anxiety disorders.Individual responses to stress vary greatly; some thriveunder pressure while others struggle.Understanding the root causes of stress is crucial foreffective management.Proactive approaches in the workplace can help mitigatestress for employees.The media and marketing often exploit our stress responsesfor profit.Community support and sharing experiences can significantly aid in stress management.Establishing a positive morning routine can set the tone fora stress-free day.Practicing gratitude can shift our focus from negative topositive experiences.Language plays a powerful role in how we perceive and manage stress. Sound bites "We need to find ways to take control.""Gratitude can help you feel better.""Nature is the most incredible tonic." Chapters00:00 Introduction to Stress and Its Impact02:35 Understanding the Roots of Stress05:30 The Dual Nature of Stress: Positive and Negative08:23 The Physiological Effects of Chronic Stress11:16 Modern Triggers of Stress14:17 Case Study: Overcoming Personal Struggles with Stress16:54 The Role of Environment and Relationships in Stress19:38 Short-term Strategies for Managing Stress22:24 Long-term Solutions and Building Resilience28:06 Breathing Techniques for Calmness30:49 Finding Control in Chaos34:53 The Power of Expression and Reflection38:17 Creating a Stress-Free Morning Routine44:47 Debriefing and Ending Your Day Well47:28 The Importance of Gratitude and Positive Language54:45 Three Fundamentals for a Joyful LifeFor Rebecca’s website: https://williamsstressmanagement.co.uk/The Gut Management episode: https://youtu.be/nZK7b4mQgIcWant to talk aboutcoaching on speaking: www.speaktoserveandsell.co.ukand book a call.GetRebecca’s book “Dealingwith Stress: The 'Mind, Body, Spirit' Way https://www.amazon.co.uk/Dealing-Stress-Mind-Body-Spirit/dp/1497493668/
How Failing First Leads to Success! Jordan Peterson Inspired.Starting with Peterson's powerful quote about foolishness and mastery, this video shares a life-changing story that will transform how you view public speaking forever.The video emphasizes the importance of embracing foolishness on the path to personal growth, drawing inspiration from a story about overcoming ridicule. It's a motivational message about the power of persistent effort and maintaining a positive mindset even when facing setbacks.In this video, you'll discover: ✅ The deeper meaning behind Jordan Peterson's quote on foolishness and mastery ✅ Why the most successful speakers like Obama and Tiger Woods all started as "fools"✅ The psychology behind public speaking anxiety (and how to overcome it) ✅ The "blank canvas" technique that transforms nervous speakers instantly ✅ How to turn embarrassing moments into powerful learning experiences✅ Why perfectionism is DESTROYING your speaking confidenceCHAPTERS: 0:00 Jordan Peterson's Life-Changing Quote 0:30 Real Story: From Ridicule to Respect 2:15 Why Children Learn Faster Than Adults 3:45 The Tiger Woods & Obama Connection 4:30 Your Call to ActionThis isn't just another public speaking tips video - it's about applying Jordan Peterson's wisdom to fundamentally change how you view failure, growth, and your journey to becoming a confident communicator.💡 Ready to embrace your "foolish" moments and transform your speaking? Drop a comment below sharing your biggest public speaking challenge!#JordanPeterson #PublicSpeaking #CommunicationSkills #ConfidenceBuilding #OvercomeFear #SpeakingTips #PersonalDevelopment #Mindset #PresentationSkills #SelfImprovement #PetersonWisdom #MotivationalSpeaking________________________________________Want personalized coaching to accelerate your speaking journey using these principles? Links in bio or comment "MASTERY" below! 🚀Subscribe for more content!Book a call via the website: https://speaktoserveandsell.co.uk/con...
How Maya Beat Fear of Public Speaking And Changed Her Life! Winning at Toastmasters! Join Maya Bewley as she shares her journey on how to overcome fear and face your fears. Discover the steps she took to process and deal with anxiety, offering practical advice for personal development. Learn how to move past limiting beliefs and inspire others through overcoming fear and anxiety.🎯 What You'll Learn:• How to overcome crippling fear of public speaking in 3 simple steps• The "butterfly effect" method for gradual confidence building• Why vulnerability is actually your superpower in presentations• How to find the right mentor and support system for growth• Practical techniques for dealing with stage fright and anxiety• The competition framework that transformed Maya's speaking skills📈 Maya's Transformation Timeline: ✅ Started: Couldn't speak for 30 seconds without being gripped by fear✅ Club level: Won her first competition ✅ Area level: Defeated multiple experienced speakers ✅ District level: Became champion across North England✅ National level: Placed 2nd in UK Toastmasters finals💡 Perfect for You If:• You get nervous speaking in meetings or presentations• You avoid public speaking opportunities due to fear• You want to build confidence for career advancement• You're looking for practical steps to overcome stage fright• You need motivation to face your fears and grow🔑 Key Takeaways:1. Face the Fear: Take that first terrifying step2. Find Your Mentor: Surround yourself with supportive people3. Practice Regularly: Do the reps and learn from others ahead of you4. Embrace Vulnerability: Your authentic self is your strengthFeatured Topics: Public speaking tips | Overcoming stage fright | Confidence building | Fear management | Toastmasters success story | Presentation skills | Communication skills | Personal development | Anxiety management | Speaking competitions | Mindset transformation________________________________________About This Episode: Join Chris Wilson as he interviews Maya Bewley, who went from having panic attacks about public speaking to placing 2nd in the UK national Toastmasters evaluation competition - all in just 3 years! This isn't just another success story; it's a practical roadmap showing exactly how anyone can overcome their speaking fears.Maya shares her vulnerable journey from being mocked in high school to becoming an accomplished speaker who now inspires others. Learn the specific strategies, mindset shifts, and support systems that made her transformation possible.Connect & Subscribe: 🔔 Hit the notification bell for more confidence-building content 👍 Like if this inspired you to face your fears 💬 Comment below: What's your biggest speaking fear? 📢 Share with someone who needs to hear this message
What Happens If You Change Your Inner Voice? Are you your own worst public speaking enemy with your communication skills? Discover how the voice in your head saying "I am NOT a great speaker" is sabotaging your success. In this video, there's a clue to a life-changing technique that transforms self-doubt into speaking confidence.Learn how to rewire your internal dialogue from "I can't speak" to "I AM a confident speaker" using proven coaching methods that have helped others overcome speaking anxiety and imposter syndrome.🔥 What You'll Learn:The #1 mental block stopping you from becoming a confident speakerHow to transform negative self-talk into powerful affirmationsWhy "I am NOT" statements become self-fulfilling propheciesThe simple script change that builds unshakeable speaking confidenceHow to handle that critical inner voice during presentationsWhy starting small (even with 1 viewer) leads to speaking mastery💪 Perfect For:Aspiring speakers battling self-doubt and imposter syndromeBusiness professionals who freeze up during presentationsContent creators struggling with on-camera confidenceAnyone who says "I'm just not built to speak"People considering working with a speaking coach🚀 Transform Your Speaking Journey:This isn't just about speaking tips, it's about fundamentally changing how you see yourself as a communicator. Whether you're terrified of public speaking or just want to level up your presentation skills, this mindset shift is the foundation of all great speakers."How we believe in everything is how we talk to ourselves, and how we talk to ourselves then manifests the belief."🎬 More Life-Changing Content:Subscribe for weekly videos on speaking confidence, communication mastery, and personal development that will transform how you show up in the world!📞 Ready to Work With a Coach?If you're serious about transforming your speaking confidence, reach out! Let's work together to uncover what you CAN be, not what you can't."Whether you think you can or you think you can't, you're probably right." - Henry Ford#SpeakingCoach #PublicSpeaking #SpeakingConfidence #OvercomeFear #MindsetShift #SpeakingTips #CommunicationSkills #PersonalDevelopment #SpeakingAnxiety #confidencecoaching 💬 What's YOUR "I am" story? Share in the comments below!👍 Like if this resonates, Subscribe for more confidence-building content, and Share with someone who needs to hear this message!
How to Truly Live Life with a Smile! Join me as we speak with an 88-year-old motivating force of nature who shares her incredible achievements, communication skills advice and inspiration. Her wisdom and journey will leave you motivated to pursue your own goals. Don't miss this dose of motivating life lessons!Joyce, shares her inspiring journey of communication, personal growth, and the importance of community. She emphasizes the power of a smile, the influence of strong women in her life, and the lessons learned from her travels around 187 countries! Including a memorable climb up Kilimanjaro.Joyce encourages listeners to follow their passions and highlights the significance of maintaining health and communication in living a fulfilling life.TakeawaysJoyce's mission is to inspire others to follow their passions in retirement. She has visited 187 countries and emphasizes the importance of safety while traveling.A smile can bridge communication gaps across cultures.Joyce's experiences in Toastmasters have helped her inspire others to connect and share stories.She believes in the importance of keeping one's body healthy through exercise and community engagement.Joyce's mother and grandmother were significant influences in her life, teaching her kindness and communication.Joyce's book "Ants in My Pants" aims to inspire people to pursue their dreams at any age.She stresses the importance of keeping promises, especially in group settings like climbing expeditions. Joyce encourages everyone to embrace their inner voice and pursue their dreams, regardless of age.Chapters:05:02 The Power of a Smile08:05 Joyce's Energy and Inspiration10:36 Toastmasters and Public Speaking15:20 Writing a Book and Inspiring Others18:11 Adventures in Antarctica and Kilimanjaro22:58 Respecting Local Traditions23:38 Inspiring Future Generations24:46 The Power of Connection25:57 Overcoming Doubts and Fears27:33 Inspiration from Personal Experiences28:45 Influential Women in Life30:55 Resilience Through Adversity32:16 The Ripple Effect of Communication34:12 Three Keys to a Fulfilling LifeLINKS:Joyce's book Ants in My Pants: One Woman’s Unexpected Adventures Across Seven Continents https://a.co/d/1Sdgmzn Joyce's website: https://www.joyceperrin.com/
The 7 best books to help you become a better speaker...Looking to become a more confident, compelling, and clear speaker? In this video, I’m sharing 7 of the BEST public speaking books that will help you transform how you present, pitch, and connect with any audience—whether you’re on stage, in a meeting, or on camera.These books cover everything from overcoming fear, to thinking faster, to using your voice more effectively, and even creating deeper connections with your listeners.💡 Books featured in this video:The Quick and Easy Way to Effective Speaking – Dale CarnegieThink Faster, Talk Smarter – Matt AbrahamsTalk Like TED – Carmine GalloSet Your Voice Free – Roger LovePresence – Amy CuddyThe 16 Laws of Communication – John C. MaxwellBONUS: Atomic Habits – James Clear🔑 Key Topics Covered:How to reduce public speaking anxietyTips for impromptu and extemporaneous speakingStorytelling techniques for powerful presentationsVocal training for better tone and authorityHow to build audience connection and trustCreating better habits for consistent speaking success✅ Perfect For:Public speakersBusiness professionalsCoaches & consultantsContent creatorsStudents & educatorsAnyone who wants to speak with more impact!📚 Chapters 00:00 Introduction to Effective Speaking02:20 Classic Insights from Dale Carnegie05:45 Modern Techniques with Matt Abrahams08:25 Performance and Authenticity with Michael Port09:51 Mastering TED Talks with Carmine Gallo🔥 Don’t forget to subscribe for weekly tips on public speaking, presentation skills, and becoming a more powerful communicator.👉 Which book are YOU most excited to read? Drop a comment below!🔗 Other Resources You’ll Love:📥 Free PDF: “16 Laws of Communication" here https://cdn.bookey.app/files/pdf/book... 🎥 Link to 9 of the best TED Talks for Speakers • 9 TED Talks to MASTER your public speaking... #PublicSpeaking #CommunicationSkills #PresentationTips #BestBooksForSpeakers #SpeakingCoach #TEDTalkTips #ConfidentSpeaking #SoftSkills #VoiceTraining #ThinkFastTalkSmart #AtomicHabitsLet me know how else you want to master effective communication.
Transform your self-development journey with the powerful JEPIG framework! I discuss my five-word code that can help you clarify your purpose, live with intention, and navigate life's challenges with confidence and authenticity.Learn how identifying your core values through a simple yet profound framework—Joy, Enable, Pride, Integrity, and Growth (JEPIG)—can become your daily compass, guiding your decisions and helping you stay centered even during moments of crisis, conflict, or anxiety.💫 What You'll Discover:How to create your own personal value framework for purposeful livingA practical method for daily reflection and personal accountabilityWays to reconnect with your authentic self during challenging momentsTechniques to measure your personal growth against meaningful metricsStrategies to overcome anxiety by grounding yourself in your core values🔍 Perfect For:Self-improvement enthusiasts seeking greater clarityThose feeling lost or questioning their life purposePersonal development coaches and mentorsAnyone navigating major life transitions or decisionsIndividuals wanting to live more intentionally and authentically🌱 Transform Your Life By:Identifying the five words that define your moral codeCreating a daily practice of purpose-driven reflectionBuilding resilience through value alignmentMaking decisions that honor your authentic selfLiving each day with intention and personal meaning"Have you got five imperatives that you would judge yourself on each day? And perhaps when you're in that moment of trigger, argument, conflict, crisis, anxiety, those five words help you bring back what's important to you."⏱️ Take the first step toward purposeful living today—because you have one life, so love life, living it!#PurposeDriven #PersonalDevelopment #CoreValues #IntentionalLiving #SelfImprovement #LifePurpose #AuthenticLiving #PersonalGrowth #MindfulLiving #DailyReflection #LifeMeaning💭 Subscribe for more transformative insights to help you live with purpose and meaning!
Can Better Talking Save Your Relationship?Do you keep having the same arguments with your partner? Feel like you're not being heard or understood? 💬 In this powerful episode, we dive into the art of communication in relationships—with expert Puya Delavar, a relationship coach helping couples reconnect, communicate clearly, and build emotional intimacy.Learn how unmet expectations, poor communication, and unspoken emotional needs impact your connection. Whether you're dating, engaged, or married, this is your communication masterclass. Subscribe for more insights on speaking and listening.Whether you're engaged, married, or struggling in a long-term relationship, this conversation gives you actionable tools to:✅ Improve communication with your partner✅ Understand unspoken expectations that cause conflict✅ Learn the 3 human needs that drive ALL relationship arguments✅ Avoid resentment, miscommunication, and emotional disconnection✅ Start honest, healthy conversations—without making it awkward✅ Build trust, emotional safety, and lasting love 💞💡 Relationship success isn't luck—it's a skill. Learn how to spot the patterns, talk through the pain, and grow together.🔔 Subscribe for more expert insights on communication, confidence, and personal growth.🎯 Keywords:relationship communication skills, how to talk to your partner, stop arguing in marriage, improve communication in relationships, emotional intimacy, relationship coach, Puya Delavar, relationship expectations, how to save your marriage, communication problems in relationships, understanding your partner, speaking and listening skills, conflict resolution for couples, relationship advice for men and women, long-term relationship success📌 Chapters:0:00 Intro to Communication in Relationships1:08 Why Most Relationships Fail to Thrive3:00 Unspoken Expectations & Where They Come From6:20 How to Start the Conversation Without Conflict8:00 The REAL Cost of Poor Communication12:46 3 Core Needs Behind Every Relationship Breakdown17:00 Breaking the Cycle: Impact on Children & Future Generations20:00 First Steps to Heal & Reconnect👉 Book a discovery call with Puya Delavar https://calendly.com/puyadelavar/virtualcoffee?month=2025-05 or visit his site for extra resources https://puyadelavar.com/
Finding Your Purpose: The Secret to Meaningful Success | Conversation with Brad Bucceri.Join Chris as he explores the transformative power of purpose with Brad Bucceri of SenseMaker in this thought-provoking conversation. Discover how identifying and living your purpose can revolutionize both your personal fulfillment and professional success.Key Topics Covered:- The personal journey of discovering authentic purpose- How to align business practices with deeper meaning- The critical role of values in effective leadership- Navigating the tension between purpose and profit- Strategies for maintaining purpose despite external pressures- Creating clarity in messaging to attract your ideal audience💡 Essential Takeaways:Purpose is unique to each individual's journeyUnderstanding your "why" is fundamental to sustainable successLiving with purpose significantly enhances life fulfillmentAuthentic values should be inherently expressed through leadershipGenerational perspectives on purpose continue to evolveEgo can become a major distraction from true purposeVolunteering opportunities can help align with personal purposeClear messaging attracts the right audience for your missionChapters00:00 The Importance of Purpose in Business17:16 Finding Your Unique Value Proposition27:51 Purpose and Age: A Personal Journey29:35 Generational Consciousness of Purpose31:46 Ego vs. Purpose: Navigating the Inner Conflict33:19 Living in Alignment with Purpose34:56 Balancing Purpose with Financial Responsibilities36:35 Volunteering and Community Engagement37:11 Balancing Purpose and Profit38:19 Finding Your Golden Thread41:13 Purpose vs. Profit: Striking a Balance43:39 The Role of Money in Purpose-Driven Work44:54 SenseMaker: Unlocking Potential46:34 Aligning with Like-Minded Clients48:12 The State of Purpose on a Global Scale49:15 Daily Practices for Purposeful Living51:23 The Power of Clarity in Communication53:36 Three Fundamentals for a Fulfilling Life55:05 Navigating Challenges in Purpose-Driven Business🎯 Perfect For:Business leaders seeking deeper meaningEntrepreneurs building purpose-driven companiesProfessionals experiencing career uncertaintyAnyone questioning their life directionTeams wanting to build value-aligned culturesCoaches and mentors guiding others"The hard work that we do in silence or in the darkness matters. When nobody's watching, we still carry on and do it." - Powerful insight from this episode#PurposeDriven #MeaningfulSuccess #AuthenticLeadership #BusinessPurpose #PersonalDevelopment #FindYourWhy #ValueBasedLeadership #PurposeAndProfit
Never Get Stuck on a Question Again - Simple Hacks! Ever been put on the spot with a tough question during a presentation, meeting, or training session? In this video, communication coach Chris Wilson shares powerful techniques on how to respond when you don't know the answer — without panicking or losing credibility.Learn how the power of the pause, honesty, and smart pivoting can help you stay confident, connect with your audience, and maintain your authority in any situation. Whether you're a speaker, leader, trainer, or professional, mastering this skill will transform your communication impact.🔹 What You’ll Discover:How to handle unexpected questions with confidenceThe importance of pausing and reflecting before answeringWhy honesty is better than bluffingHow to pivot and provide value even when unsureAudience engagement techniques to build trust🧠 Perfect for:Public speakersCommunication coachesTrainers and facilitatorsBusiness leaders and entrepreneursAnyone looking to improve speaking skills✅ Subscribe for weekly communication tips on:Speaking with confidenceBuilding audience engagementServing through authentic communication skills. Chapters:00:00 Navigating Uncertainty in Conversations02:10 The Art of Honest Communication02:50 Summing up🎯 Become the speaker people trust, respect, and want to hear more from.🔔 Like, Subscribe, and Turn on Notifications so you never miss a Speak and Serve tactic!#SpeakingSkills #CommunicationCoach #PublicSpeakingTips #ConfidenceSpeaking #HandlingQuestions #ProfessionalDevelopment #LeadershipCommunication
Are you struggling with stress? Want less anxiety to build public speaking confidence? This video with tools to manage stress and anxiety. In Stress Awareness Month learn how to transform stress into intensity and elevate your communication skills!Discover the evolutionary roots of stress and how modern pressures differ from our ancestors' survival challenges. I share insights from Kelly McGonigal's research on how merely labeling something as "stressful" can make it more harmful than it actually is.Tips also from Ekhart Tolle and Steve Jobs to help Public Speaking and Communication Skills.Key takeaways:The crucial difference between stress and intensity in your speaking careerHow purpose-driven work creates empowerment, not burnoutSimple journaling techniques to reframe negative thoughtsMy personal stress management routines for speakers and communicatorsSteve Jobs' wisdom on loving your work and its application to public speakingPlus: Connect to my "Six Rules of Life" video to become the master of your own speaking destiny!Remember: "We have one life so love life, living life, serving others with whatever your purpose may be." Pick up your "Prime your Life Journal" here https://www.amazon.co.uk/dp/B0DQWQ4DPD?ref=cm_sw_r_ffobk_cp_ud_dp_T373ZS3YHQGB65PJA6NT&ref_=cm_sw_r_ffobk_cp_ud_dp_T373ZS3YHQGB65PJA6NT&social_share=cm_sw_r_ffobk_cp_ud_dp_T373ZS3YHQGB65PJA6NT&skipTwisterOG=1&bestFormat=true#PublicSpeaking #StressManagement #CommunicationSkills #PresentationTips #SpeakingCoach #StressAwarenessMonth #PersonalDevelopment #StressReduction
Join pricing expert and renowned speaker David Abbott in this discussion. We uncover the critical yet often overlooked art of pricing strategy. Discover how you can have confidence as a public speaker by applying the right price to your service. And this can transform your business, influence customer perception, and drive profitability.Key Topics Covered:The psychology behind effective pricing decisionsHow pricing impacts marketing and brand perceptionNegotiation tactics that maximize valueEthical considerations in pricing strategiesDynamic pricing trends and techniquesCommunicating value to customers effectivelyWhat You'll Learn:Why pricing is more than just a numberPsychological tricks that influence purchasing decisionsHow to create pricing options that attract customersStrategies to communicate your product's true valueAvoiding common pricing mistakes that cost businesses moneyChapters00:00 The Importance of Pricing in Business03:08 Value Communication and Pricing Strategies07:59 Branding and Emotional Value in Pricing11:29 Psychology of Pricing and Consumer Behavior16:12 Negotiation Tactics and Precision in Pricing19:45 Negotiation Tactics and Pricing Strategies22:12 The Psychology of Pricing Options24:26 Understanding Value in Pricing26:47 Timing and Pricing Decisions30:05 Ethics in Pricing and Purpose33:29 Dynamic Pricing and Market Strategies37:33 Consumer Psychology and Pricing Models40:46 Communicating Value Effectively44:01 Trends in Pricing Strategies48:02 Fundamentals for a Healthy LifePerfect For:Entrepreneurs and business ownersMarketing professionalsSales strategistsStartup foundersPricing managersBusiness students and consultantsKey Insights:The critical role of pricing in business successUnderstanding customer perception and valueNegotiation techniques that winEthical pricing approachesDiscover how strategic pricing can:Increase profit marginsAttract more customersDifferentiate your brandBuild customer trust🔗 Connect and Learn More: www.davidabboottspeaker.com#PricingStrategy #BusinessGrowth #MarketingTips #SalesTactics #BusinessSuccess #ProfitMaximization #CustomerPsychology #entrepreneurtips ⚠️ Disclaimer: Pricing strategies are unique to each business. Always consult with a professional for tailored advice.👍 Like, Subscribe, and Hit the Notification Bell to Master the Art of Pricing!
In this raw and powerful video, I share a personal story that reveals the truth about becoming a confident, impactfulspeaker. Just like pushing through a cold, dark run when everything in me wanted to quit, mastering public speaking requires overcoming that persistent inner voice that says "you're not ready" or "they won't care about what you have to say."As a presenting skills coach who helps business owners find their voice and convert prospects into clients, I'vediscovered that EVERY speaker I've ever coached faces these same whispers of doubt. But here's the secret that separates successful speakers from the rest...Growth happens when you push past resistance.The magic in your message emerges when you take control of that inner critic.This video will show you why "nothinggood comes easy" in speaking—and why that's actually good news for your growth journey.Stop letting self-doubt silence your message.Learn how to harness resistance as the very fuel that will make your speaking more authentic, powerful, and client-converting.Chapters00:00 Overcoming Resistance: The Commitment to Act02:35 The Journey of Growth in Speaking05:06 Choosing Commitment Over Comfort #OvercomingFear#PublicSpeakingTips #BusinessSpeaking #SpeakingCoach
From Corporate Career to Freedom Coach: Breaking Free from the Golden Handcuffs | With Nils Welham, the Uncaged Existence Coach.Join us for an inspiring conversation with Nils Welham, founder of Uncaged Existence, who shares his journey from successful corporate finance career to becoming a coach helping others break free from their corporate cages. Learn how he navigated the challenging transition and now helps aspiring entrepreneurs find their authentic path.Key Topics:How to recognize when you're ready for a career changeOvercoming societal pressure and family expectationsBuilding a successful coaching business through authenticityThe power of consistent content creation (Freedom Friday series)Using inner work and self-reflection to drive successBalancing entrepreneurial drive with work-life harmonyDiscover Nils' unique approach to coaching entrepreneurs, including his commitment to giving back through cancer research and his five fundamentals for creating an "uncaged" life.Chapters00:00 The Journey from Corporate to Coaching02:40 The Role of Self-Talk in Transformation05:52 Navigating Societal Expectations08:34 The Art of Coaching and Listening11:52 AI's Role in Coaching Dynamics14:13 Client Acquisition and Networking16:59 Freedom Friday: Sharing Insights and Growth19:23 The Power of Video and Commitment20:28 Consistency and Authenticity in Content Creation💡 Featured Insights:Why successful corporate professionals feel "caged"The importance of vision anchored in "return on life"How to build authentic connections through networkingCreating content that resonates without perfectionismBalancing business growth with personal valuesConnect with Nils:Website: theuncagedexistence.comLinkedIn: https://www.linkedin.com/in/nils-welham-acc-icf-cpc-eli-mp-7929a051/🎯 Perfect for:Corporate professionals considering entrepreneurshipAspiring coaches and consultantsAnyone feeling stuck in their careerContent creators looking for authenticity tipsEntrepreneurs seeking work-life harmony#CareerChange #Entrepreneurship #BusinessCoaching #CorporateExit #PersonalDevelopment #CareerTransition #LifeCoaching #AuthenticLeadership #ContentCreation #worklifebalance 📝 Note: This conversation contains valuable insights for anyone considering a major career transition or looking to build an authentic personal brand while maintaining work-life balance.❤️ Like, Subscribe & Share if you're ready to unlock your own uncaged existence!
Are you ready to get ready for 2025, do so with these 2024 lessons. In this video, is it time to break free from self-doubt and start living life on your own terms? 🎯 This year, I totally changed my focus, faced my imposter syndrome head on, and took risks I wasn’t ready for. In this video, I’m sharing powerful lessons from 2024 that changed everything for me — and they may just help you level up in 2025. From personal growth to business strategy, we're diving into the key takeaways that will help you achieve your goals and make the most of the opportunities that lie ahead. Whether you're an entrepreneur, a professional, or simply looking to level up your life, this video is packed with actionable advice and insights that will help you get ready for 2025. Watch now and let’s get started. 💗📈
You may ask why golf can be good for business? Yes, there are many benefits from playing golf, not just the joy of the game. Check in here to find out more.
Join me as I ask "Who's the REAL champion in the arena?" It's a motivational message of personal development and communication skills as we explore the power of saying yes to unexpected opportunities. Through storytelling and overcoming fear, we discover how embracing challenges can lead to remarkable growth in our lives. This inspiring message about leadership skills demonstrates that success often lies just beyond our comfort zone. 🎯
In this conversation, Chris meets Vanessa White, a relationship coach and explores how to stop ruining your relationships with poor communication. Vanessa shares insights on effective communication strategies, the importance of active listening, and how to navigate conflict in a healthy way. They discuss the impact of external influences on relationships, the necessity of seeking help during challenging times, and the significance of patience during life changes. The conversation also addresses the sensitive topic of domestic abuse, emphasizing the importance of seeking support and understanding one's worth in a relationship. Takeaways - Communication is a continuous process in relationships. - Poor communication can lead to assumptions and misunderstandings. - Expressing needs and feelings is crucial for relationship health. - Conflict is natural and can be managed effectively. - Active listening is essential for understanding your partner. - External influences can complicate relationship dynamics. - Seeking help from professionals can provide valuable support. = Patience is key during major life changes. - It's important to recognize and address domestic abuse. - Maintaining a balance between emotional and physical intimacy is vital. Sound Bites "A relationship is one long conversation" "Seek help from a third party specialist" "Patience is key during major life events" Chapters 00:00 Introduction to Communication in Relationships 01:32 The Impact of Poor Communication on Relationships 03:54 Understanding Assumptions and Expectations 06:30 Framing Conversations for Clarity 09:13 Prioritizing Communication in Relationships 12:12 Navigating Conflict and Disagreement 14:47 De-escalating Tension in Conversations 17:21 The Art of Listening and Empathy 24:31 The Impact of Words in Conversations 29:11 Navigating Relationship Dynamics 33:54 Coping with Life's Challenges Together 42:30 Addressing Domestic Abuse 47:56 Fundamentals for Healthy Relationships
Join us in this episode as Paul Jordan shares his expertise on how to win with webinars. If you want to learn how to make the most of your webinar strategy, this is a must-listen! How to use a Webinar to win new clients. Coaches and service providers, you need a webinar funnel! In my time with Paul Jordan here, you can discover why webinar sales funnels are such a powerful tool to ensure you calendar stays fully booked and beyond. An evergreen automated system will work for you while you sleep. If you’ve tried them and didn’t get the success you wanted or if you have yet to take the leap, you’ll discover some valuable insights from Paul. Join Paul’s next 5-day webinar challenge here: https://5-day-webinar-challenge.webinarexpert.pro/ You can contact Paul here: https://book-a-call.webinarexpert.pro/ Facebook Group: https://facebook.webinarexpert.pro #WinningWithWebinars #WebinarFunnels #PaulJordanTheWebinarExpert #WebinarsForCoaches #PaulJordanWebinars
In this conversation, Dave Radley discusses his experience of loss and grief after the passing of his father. He shares the impact it had on him as a father and how it changed his perspective on life. Dave also discusses his hard-earned wisdom about life and death. His candid approach to something that will, let's face it, affect us all, is as liberating as it is gut-wrenching. Dave reflects on the importance of cherishing moments with loved ones and not taking time for granted. He also talks about the process of preparing and delivering a eulogy for his father, emphasizing the significance of sharing stories and memories. Dave offers advice on dealing with grief and supporting others through loss. In this conversation, Dave Radley reflects on the importance of not losing focus on one's own dreams and aspirations while prioritizing others. He discusses the challenges of balancing work, family, and personal development. Dave also shares his thoughts on the passing of his father and the importance of health and transparency in his life. He emphasizes the need to surround oneself with the right people and to never think that one has it all figured out. Previous episode: https://open.spotify.com/episode/2nwobCOlLdlvzsU8PTRaaK?si=Xn26OGWER9WAjz2aqWF41A